"Here you go, officer, this is the osmanthus stuff you wanted. ”

A young boy like a second-year, with a towel draped over his shoulder and a worn-out pen pinned to his waist, was greeting a few guests who came over to drink. Turning his head, a delicate face was revealed, this person was Baili Feng.

He came to the tavern, and the next day he became a companion in the tavern, so that he could come into contact with the strange people who came and went. A wine jar filled with osmanthus brew also weighs several catties, so that it can also exercise his body, which is just enough to allow him to reach the physical state faster. At least that's what he thinks based on the words of the Bitter One. Exercise, how else can you exercise? Simply, Bailifeng became a coolie in the store, and he picked up whatever work was heavy.

"Brother Feng, you are really real. My father asked you to be a buddy, and you really didn't think of yourself as an outsider! ”

Xia Li sat at a table, one leg on the bench, boredly playing with the small teacup on the table, raising her eyebrows and muttering there.

"Ah Li, we're here to practice. Didn't Lord Ruofei say that let us exercise, do more work, and we can also reach the physical realm as soon as possible! You can't live up to the city lord, he is kind to me, be careful of me...... Hmph!"

Baili Feng said, clenched his fist, and sighed in his mouth.

"Brother Silly Wind!sigh...... Lord Ruofei hadn't seen anyone for two days, so he didn't take the opportunity to rest more. Watch out for him coming back, we won't have to rest. Besides, it's not bad for these two days, and do you know how to reach the physical realm......? Stupid!"

The ghostly Xia Li, who looked omniscient, shook her head and continued to play with the small teacup in her hand, directly ignoring Baili Feng.

Hearing Xia Li's words, I thought she was making trouble unreasonably, but Baili Feng just wanted to continue to work, so he stopped again.

"Ah Li is right, cultivation should require the power of the Yuan Spirit, and to reach the physical realm, it should also be to use the power of the Yuan Spirit to strengthen one's body, so that it can be regarded as cultivation. Or, why do you want to open the spirit? Also, I really don't know what the physical realm is......."

Thinking about it, Baili Feng put the tray in his hand on the table and sat down as well.

"Ahri, you're right. But how do you exercise? Lord Ruofei is not there......

"Alas, I've told you everything, rest first!"

Xia Li turned around and gave Baili Feng a roll of his eyes, but as if he suddenly thought of something, he immediately stared at Xue Liang's eyes, turned his head and said:

"Brother Feng, why don't we go outside to the desert and play for a while, how about it? Look at those trees outside, it's very interesting, I've never seen them!"

"Hmm...... That ......"

Baili Feng was hesitating, and Xia Li was also looking at him expectantly, at this time, heavy footsteps sounded in the ears of the two, and a dark shadow was also reflected in front of the two of them.

"You two come to the backyard and teach you how to absorb your own spirit qi to forge your spirit. ”

It was Ruo Fei, who had just come back, who spoke, and saw that he was still holding a few small gray things in one hand, and then walked towards the backyard. Seeing this, the two of Bailifeng also hurriedly got up and followed.

"Don't you always feel like you have nothing to do? Now I'll teach you the first step of cultivation, absorb the qi of your own primordial spirit, and forge your soul!"

As he spoke, Ruofei threw the gray thing in his hand on the ground. Something that doesn't look big, as soon as it touches the ground, it smashes a small crater into the ground and shakes up a puff of sand.

"What is this? Lord Ruofei, it looks heavy. ”

Baili Feng and Xia Li squatted down curiously, looking left and right at this thing they had never seen before.

"This is the Lingti I got from the 'King's Head' tree on the edge of the desert. The 'king's head' tree is the kind of tree with a few round fruits hanging on the outside, and when this tree matures, it will give birth to a lot of Lingti and solidify, and the texture is elastic, tough, and very heavy. I also searched for two days on the edge of this pan-ancient desert before I found two decent pieces. You're going to have to give me a good practice!"

"No, we're going to use this practice? Ruofei-sama, you're not mistaken!"

Baili Feng and Xia Li asked in unison, and then raised their heads in a daze, feeling a little confused. This looks like an ordinary thing, but it can be used for cultivation.

"Cultivation is to absorb the qi of heaven and earth and then strengthen yourself. Forge the soul with it, and then nurture the soul. Xia Li belongs to the thunder attribute, and the hundred miles of wind should be the wind attribute. Both are natural attributes, and this Lingti is conceived by nature, and has the effect of channeling the power of the natural attribute primordial spirit. Moreover, Lingti is heavier than iron, and it is elastic, unlike some iron tools, which are easy to hurt people. Exercise with this weight, squeeze the potential in the body, and then the body will naturally absorb a part of the Yuan Spirit Qi, and when exercising, this Lingti will also channel other parts into the body. ”

After Baili Feng heard this, he really wanted to try the weight of this Lingti, so he and Xia Li glanced at each other, and then the two of them stretched out their two hands under a piece of Lingti. After the two of them grasped it, they exerted force at the same time. As a result, her arm was straightened, and Lingti only moved slightly. Then, the two straightened their backs unconvinced, stretched their necks back, and the squatting two began to slowly stand up. Finally, the piece of Lingti still left the ground little by little.

The two of them blushed, and there were beads of sweat oozing from their foreheads, and just as they were about to carry Lingti and move a step, the Lingti was pressed back to the ground again, shaking a lot of flying dust.

"Haha...... This piece of Lingti weighs at least two hundred pounds, and it's good that the two of you can move it. Still, it's a bit reluctant!"

As he spoke, Ruofei raised his arms, put his fingers together, and then quickly made a cutting motion towards Lingti. In the blink of an eye, I saw that Lingti had been split in two.

"You two are going to hold half of Lingti these days to exercise! You don't need to move your feet, the two of you lift Lingti, squat, then stand up, squat, and so on. Exercise for two hours every morning and evening!"

"Oh. ”

The two of them didn't come to their senses, and they were still amazed at Ruofei's ability to divide Lingti with that move, so they agreed casually.

"What! Lord Ruofei, two hours!

Xia Li first came to her senses, looked at the heavy Lingti, and then looked at Ruofei on the side, both angry and annoyed.

However, Baili Feng silently agreed. He has always wanted to make himself stronger, to become stronger as soon as possible. I believe that even if it is three hours, he will agree.

"Okay, Ah Li, Lord Ruofei is also for our good. Won't you have to suffer in the future? Isn't there me with you now? ”

As he spoke, Baili Feng patted the dirt on his palm again, took a deep breath, and then glanced at Xia Li, ready to try at the piece of Lingti.

Seeing that the anger was useless, Xia Li had no choice but to condense her mouth, sighed, and lifted the half of Lingti with the Baili Wind.

The two of them, according to what Ruo Fei said, lifted up, stood up, squatted, stood up again, and squatted again......

Under the big sun, squatting again and again, soon the sweat soaked the clothes of the two people, and the sweat on the head ran down the cheeks. Ruofei, who was not far away, smiled with satisfaction and nodded his head from time to time......