PS: It's still cheeky to ask for favorites, clicks and recommended votes, which is very important for newcomers, if you want to exchange plots, you can post in the book review area, and I will reply one by one.

When Yun Fei returned to the dormitory, it was almost noon, and on the way back, he went to the martial arts hall cafeteria to solve the problem of being hungry since the morning. Opening the door of the room, Yun Fei walked inside, took out a Do Not Disturb sign and hung it on the door, then locked the door and took out the booklet of the Little Five Elements Breathing Method given by the master in the morning, carefully studied the path that guided the energy of the five elements, and then silently recalled the cultivation points that the master said, and then sat cross-legged on the bed and prepared to start cultivating.

According to the steps described in the booklet, Yun Fei calmed down, relaxed every inch of muscles, breathed at a unique frequency, and slowly entered the state of cultivation. The five elements of energy in the air were slowly introduced into the body by the small five elements breathing method and gathered into a wisp, and when Yun Fei was about to start following the path of the breathing method to guide this wisp of energy to strengthen his flesh, the cyan mark on his chest suddenly emitted a burst of heat, and then quickly inhaled the five elements energy that Yun Fei had just gathered into the imprint, leaving no trace for Yun Fei.

"I'll go, what is the situation, it seems to be exactly the same as the situation when I tested it, if this mark keeps absorbing my five elements energy like this, I won't be able to cultivate at all. Now it seems that Master must have mistakenly thought that the energy absorbed by the imprint was absorbed by my body, and regarded me as a cultivation wizard. It's miserable now, if the master knows that I am actually a firewood waste who can't cultivate, I don't know if my beautiful master can withstand this blow. Yun Fei was a little discouraged by the blow and stopped cultivating.

"No, since it can take me through this kind of thing, it doesn't make sense that it will only absorb the energy of the five elements and have no other effect, it must be that I haven't found its true magic yet. Thinking of this, Yun Fei calmed down and prepared to run another breathing method to study the strange condition of the imprint.

But before Yun Fei could start cultivating again, a trace of pure Five Elements Energy actually poured out from the mark and slowly flowed into Yun Fei's body. Although Yun Fei was amazed in his heart, he also knew that now was not the time to be distracted, so he hurriedly concentrated on introducing this trace of five elements energy into the flesh and skin of his body. If Shangguan Lian could feel this trace of energy, she would definitely think that Yun Fei was running at least a Xuan-level breathing method, and the purity of this trace of energy was compared to the energy that Yun Fei had just extracted from the air was like the difference in concentration between a glass of fruity soda and a glass of freshly squeezed juice.

It wasn't until the sun set that Yun Fei broke away from his cultivation state, and he slowly opened his eyes, flashing a look of ecstasy. After an afternoon of cultivation, Yun Fei finally figured out one of the functions of the imprint, which would purify the five elements energy he absorbed and return half of the energy to himself, while the other half of the energy was absorbed by the imprint itself, making the entire imprint appear more and more shiny. In this way, although Yun Fei could only obtain half of the energy each time he cultivated, the purity of these energies was too high, and the overall cultivation speed increased instead of decreasing.

Under normal circumstances, only 5% of the energy obtained by the ordinary breathing method can be absorbed by the body at most, and the rest of the energy will escape from the body into the air, which is called the transformation efficiency of the five elements of energy. However, the current strange situation on Yun Fei's body has increased his transformation efficiency to between 30% and 40%, even if his absorption efficiency is half that of others, his overall cultivation speed has indeed increased by three or four times.

After figuring out the situation, Yun Fei got down from his bed, felt the five elements energy contained in the flesh and skin of his body, and decided to go to the martial arts arena to try his cultivation results in the afternoon, and then go to the martial arts hall cafeteria to solve the dinner by the way.

Coming to the martial arts arena, Yun Fei walked in front of a special sandbag, waved his right hand and punched it on the sandbag. After the sandbag was stressed, it raised an angle, and through the measuring plate on the side, Yun Fei clearly saw that the power of his punch just now had reached 50 catties, and he had not used all his strength. It took a quarter of an hour to comprehensively test his physical fitness, Yun Fei found that his body speed had improved by leaps and bounds after only one afternoon of cultivation, and the extreme strength of his fist swing with both hands reached 55 catties in terms of strength, although there were no tools to test the specific value in terms of speed, but Yun Fei estimated that he could run to the level of the Olympic champion in the previous life by touching 100 meters, and the defense aspect could not be tested for the time being due to the constraints of the conditions, but by sensing the five elements of energy contained in his skin and flesh, he could also feel that there should be a huge improvement.

The improvement of physical fitness has also been improved with the amount of food, and in the cafeteria at night, Yun Fei ate 3 large bowls of beef noodles alone before returning to the room satisfied, in order to advance the trainee warrior as soon as possible, he sat cross-legged on the bed again and began to practice against time.

-------------------------------------------------------

Three days later, in the morning, Yun Fei sat on the bed with his eyes closed and concentrated on cultivation, the cultivation of stepping into the first level of forging body had reached the final stage, and he could faintly feel that the energy of the five elements had been integrated into the flesh and skin of his whole body.

A quarter of an hour later, Yun Fei opened his eyes with a look of ecstasy, he had already felt that the energy of the five elements had finally been completely introduced into the flesh and skin of the whole body, and he had successfully reached the stage of apprentice warrior, and officially entered the first level of body forging, and then as long as he kept absorbing the energy of the five elements until the skin and flesh of his whole body were filled with the energy of the five elements, he could try to break through to the stage of forging the body to strengthen the muscles and bones at the fourth level.

Thinking of this, Yun Fei suddenly remembered that the master seemed to have said that he would let him go to her after breaking through to the trainee warrior, so he immediately got out of bed and washed up, came to the master's room and knocked on the door.

After waiting for a while, there was no movement in Shangguan Lian's room, Yun Fei knocked on the door again and thought, "Isn't the master here?"

Just as Yun Fei was about to turn around and go back to the house, the door of the house was suddenly opened from the inside, and Shangguan Lian appeared in front of Yun Fei with sleepy eyes, "Stinky boy, I didn't let your master sleep early in the morning, if you don't give me a reason to be satisfied, you will be unlucky." ”

Yun Fei looked up at the sun that had risen high, looked at Shangguan Lian with a confused expression, and complained in his heart, this is also early in the morning?

But seeing the master who was already about to run away, Yun Fei hurriedly replied obediently: "Master, I just broke through to the first level of forging body and became a trainee warrior, so I thought I would come over and report to my master immediately." ”

"What? It's only been a few days, and you've broken through to the first level of the forging body? Hurry in and let me take a closer look. Shangguan Lian looked shocked, stretched out his hand and dragged Yun Fei into the house.