Luo Han's residence, on the bed on the east side, he was still unconscious.

On the side of the bed, there was a middle-aged figure, dressed in a long blue robe, although he did not stand, he could still feel his might, and faintly exude the spirit of a king, it was his father, Luo Zhantian.

Luo Bing was standing on one side and asked, "Father, how is Xiao Han?"

Luo Zhantian didn't respond, just shook his head and sighed secretly.

Then he asked, "Have you ever found out the identities of those two people?"

"According to the report of the royal city guards, there are no such two people in the clan. ”

Luo Zhantian frowned slightly, "Is it a foreigner, the Flame God Clan, or the Martial God Clan, who dares to bully me Luo Zhantian!"

Luo Bing shook his head, "No, at that time, when I sensed the aura fluctuations of those two, it was the Ice God Clan! ”

"Oh?"

Luo Zhantian was silent.

After a while, he said, "Bing'er, you go back first! Just be here for your father, Xiaohan is fine, you don't need to worry." ”

"Okay! Bing'er retired first. ”

Luo Bing turned around and walked towards the door, and saw an elegant woman walk in, bowing and saying, "I've seen my mother!"

The woman wore a long blue skirt reaching the floor, showing slender jade legs, a slender waist, full and upright, a snow-white neck, a warm and delicate face, showing a faint smile to him.

She said softly, "Bing'er, go back and rest early!"

"Yes! Mother!" Luo Bing retired.

"Hitomi is asleep?" Luo Zhantian asked.

Long Jingxue tapped Yun Sideburns, "Hmm! How is Xiaohan's injury?"

"Not very good! The meridians around the body were completely shattered by an external force. Cher, is there a way to heal it?"

"No wonder you asked me to send Hitomi back and send Bing'er away, Xiao Han was so seriously injured, let me see!"

As he spoke, he also leaned over and sat on the edge of the bed, exuding a wisp of consciousness and diving into Luo Han's body. After looking inward, his face was cloudy and uncertain.

After a long time, she shook her head lightly and said helplessly, "Xiao Han is too seriously injured, even if I transform into a body, I can't reshape the meridians." Fortunately, there is no worry about life, which is a blessing in misfortune. ”

"Alas, I pity this kid, his talent is already average, and now that his meridians have been destroyed, it will be difficult to step into cultivation for half a step in this life!" Luo Zhantian sighed.

"If you can't cultivate, you can't cultivate! With Xiao Han's talent, even if he cultivates, he can't reach much higher realm, and it's better to be miserable now than to be sad in the future. Long Jingxue said with relief.

Seeing that he was silent, he still had a look of regret on his face, and continued, "Isn't there still Bing'er? With his talent, our Luo clan will not have no successor!"

When Luo Zhantian heard this, he felt a little relieved.

Then he was slightly puzzled, "I feel that this matter is unusual, these two people seem to be here for Xiao Han." Taking advantage of the fact that you and I can't get out of the Yuan Festival, arrange the phantom array in advance to lead him forward, everything before is a trap. What's even more bizarre is that these two people are obviously from the Ice God Clan, but they can't find out their identities. ”

"Why is it targeting Xiao Han? Who wants to target him?" Long Jingxue frowned.

"Father...... Mother ......"

While the two were talking, Luo Han woke up slowly.

"Xiao Han, you're awake!" Long Jingxue was the first to speak.

"Mother, where am I?

Luo Han struggled to get up, but he was weak.

Long Jingxue hurriedly said, "Xiao Han, don't move! Don't worry, Hitomi is fine, it was your eldest brother who arrived in time to save you." This is the Ice God Palace, your abode. ”

Only then did Luo Han relax and lie back.

He suddenly said, "Father, I want to cultivate! I want to be like a big brother!"

After that, he stared at Luo Zhantian with a sincere gaze.

When he heard this, a trace of gloom flashed in his eyes, and he caressed his forehead lovingly, "Let's talk about it when your injuries heal!"

Then he asked, "You have always disliked cultivation, why do you ......?"

"If I had cultivated enough today, I wouldn't have put Hitomi in danger, and I wouldn't have been seriously injured and worried my father and mother. ”

Luo Han paused, and his speech was a little laborious.

"In the past, I always thought that with the protection of my father, I could do whatever I wanted, but today I realized that only by being strong can I protect the people around me, and I don't want to live under your protection all the time. ”

"Good boy, when your injuries are healed, my father will personally guide you in your cultivation. ”

Luo Han nodded heavily.

Seeing this, Long Jingxue burst into tears, and said to Luo Zhantian, "Brother Zhantian, why are you lying to him?"

He responded, "Since Xiao Han has this determination, there is no other way to cultivate, as for the final result, it still depends on him." ”

"You mean ......?"

Luo Zhantian nodded and said, "Xue'er, I'll go and personally inquire about this matter to see if I can find any clues, you can take care of it here!"

Long Jingxue tapped her temples and wanted to speak, but saw that Luo Han was already asleep.

......

Time trickles like a stream, and a month passes by.

Luo Han had moved freely and went to Luo Zhantian to guide his cultivation as promised, but he found that the wisp of true qi he had cultivated before could no longer be condensed no matter what.

"Father, why is that?" he was puzzled.

"Xiao Han, what happened last time, the meridians around you have been shattered, and you can no longer cultivate according to the ordinary method. Luo Zhantian explained, a trace of unbearability flashed in his eyes.

Luo Han felt that there was a sound outside the strings, so he was not lonely, and asked quite calmly, "Is this ...... Then how should I cultivate?"

Luo Zhantian asked instead, "Do you know what the Feeling Spirit Realm is?"

"The divine scriptures contain that when a cultivator cultivates to the extreme with the method of internal strength, and relies on his own true qi to open up the meridians around the body, he can give birth to a trace of connection with heaven and earth, and then comprehend the aura of heaven and earth, and absorb and refine, temper the meridians and flesh, etc., and gradually break through the limits of the human body, and cultivate the power of heaven and earth in the body, which is called the spiritual realm. ”

"Yes, but you only know one thing, you don't know the other. ”

"Daddy, don't sell it. ”

Luo Han was so anxious that he didn't even call his father, and directly called his father.

Luo Zhantian smiled and said, "Actually, there is not only the method of internal strength, but also the method of external strength. ”

"The method of external strength?" Luo Han frowned, unheard of.

Luo Zhantian continued, "The two are not the same, and the method of internal strength is relatively much easier, because the cultivation of internal strength is to comprehend heaven and earth in order to cultivate one's own true qi. The human body is a small world of its own, and the true qi and the aura of heaven and earth are of the same origin, so the meridians are easier to absorb the aura under the cultivation of the true qi. ”

"Wouldn't it be good to cultivate internal strength, why would there be a method of external strength?"

"Because the cultivation of internal strength requires more stringent external conditions. ”

"External conditions?" Luo Han wondered.

Luo Zhantian nodded, "It is the aura of heaven and earth that needs to contain the power of attributes, just like the power of ice in our Ice God Realm." The aura of heaven and earth without attributes is extremely difficult to detect, and for cultivators who have not yet reached the realm of spiritual sense, they have not yet had the slightest connection with heaven and earth, and there is no way to perceive it at all, so they will talk about the method of cultivating internal strength. ”

With Luo Han's intelligence and wisdom, he immediately understood and asked, "Father, since my meridians are exhausted, I can no longer cultivate my true qi, this internal strength will definitely not work, so ...... external strength?"

Luo Zhantian shook his head and continued, "It's too difficult! The method of external martial arts is purely to sharpen strong flesh and blood in various ways, condense the power of the flesh body, and then use this force to force the blood to forcibly penetrate the meridians. The breakthrough is extremely dangerous, and it is very likely that the meridians will be shattered. ”

Luo Han was still puzzled, "My meridians are already broken, so I don't need to worry, but no matter which method is used, the ultimate goal is to penetrate the meridians, but I ......"

Before he could finish speaking, Luo Zhantian interrupted, "This is what my father wants to say, although this method is dangerous, it has a benefit." ”

"What's the benefit?" Luo Han hurriedly asked.

"Renew the meridians!" Luo Zhantian paused.

"Can my meridians be renewed?"

Luo Han was overjoyed, for fear that he had heard it wrong.

Luo Zhantian first nodded, and then shook his head again.

Said, "However, our Ice God Clan has always cultivated internal strength, and my father's knowledge of this external skill method is limited, everything depends on you, and others can't help you too much." ”

"Then has anyone ever used this method to enter the Feeling Spirit Realm?" Luo Han asked, intending to find some footprints of his predecessors.

"Our clan has never had such a precedent, but the Martial God Clan living in the barren desert is all like this. ”

"Valkyrie?"

For foreign races, although he has dabbled in it, there are not many records in ancient books.

Luo Zhantian explained, "The heaven and earth aura there doesn't have any attribute power, so they have to cultivate the method of external strength. ”

"Eh! this Martial God Clan is really pitiful!"

Luo Han pouted, showing the innocence of the youth.

Seeing this, a smile appeared on Luo Zhantian's resolute face.

"Not necessarily, once they enter the Sense Spirit Realm, their cultivation path will be much smoother than that of the people of our clan, because their physical bodies are strong, their meridians are also tough and broad, and most of them fight for their lives in the flesh in battle, so it is easier to perceive life and death. ”

When Luo Han heard about foreign affairs for the first time, he couldn't help but be stunned.

Luo Zhantian paused and continued, "Therefore, although there are not many strong people in the Martial God Clan, their combat power is extremely amazing, and most of the battles between the same grades are won by other clans. Just like its ruler, he is only in the early stage of the God Refining Realm, and he can compete with me and maneuver one or two, and he will not fall behind within a hundred moves. And many years ago, he fought against the patriarch of the Yanshen Clan, and although it ended in a draw, there was a possibility of victory. ”

"Patriarch of the Flame God Clan?"

After a little thought, Luo Han deduced his cultivation.

"Not bad!"

Luo Zhantian nodded with satisfaction and said secretly, "Xiao Han is really thoughtful. ”

"It's still my dad who is the strongest!" Luo Han exclaimed, his eyes full of adoration.

Luo Zhantian smiled helplessly, "You kid!"

"Then come on! Let me try this method and see how difficult it is. One day, I will also reach the realm of your father!"

Luo Han stretched out his body, showing his strength, and the young man's heroic spirit jumped out.

Luo Zhantian was infected by it, and he couldn't help but feel excited, and said proudly, "Okay! This is my son of Luo Zhantian!"

Then put away the attitude of a loving father and put on a strict fatherly posture, "From now on, go around the city every day, let's go!"

"Go now!"

Luo Han was really shocked, the Ice God City is a hundred miles away, and this circle is four hundred miles to say the least!

Luo Zhantian raised his eyebrows coldly and shouted, "Where did the momentum go just now?"

"Okay!

Luo Han grimaced, turned around and left.

"Wait!"

"What's wrong?"

He quickly turned around, thinking that he had changed his mind.

"Bring this on. ”

As he spoke, two bags were thrown and fell to the ground, and the bluestone slab was smashed into some cracks.

Luo Han picked it up with great effort, and wondered, "What is this?"

"Bear on the leg!" Luo Zhantian ordered, his face stern.

"Forehead ......"

Luo Han did as he said with a sad face, and then dragged his heavy steps and slowly ran out of the city.

Luo Zhantian stared at the slightly staggering thin back, his eyes were full of pity, and he sighed and muttered, "Alas, Xiao Han, don't blame your father." Only in this way is the only way for you to renew your meridians. ”

Unconsciously, the sky was already dark, Luo Han staggered back panting with the sunset on his back, his clothes were already wet with sweat, and his face was very pale.

"Father, I'm back. ”

The voice was so weak that he couldn't even hear it.

Seeing this, Luo Zhantian felt a burst of unbearability in his heart, but he still said ruthlessly, "Very good! Two hundred squats, two hundred bends, today's cultivation will be over!"

When Luo Han heard this, he sat down on the ground, and after a while, he gritted his teeth, got up with difficulty, and then slowly squatted, and got up again, "One, two, three......"

That's it, from this day on, every morning, there is a running back outside the Ice God City, in the evening, there is a young man doing all kinds of training in the square of the Ice God Palace, and at night, there will be a figure practicing all kinds of blades in the martial arts arena......