"It should be said that brother is a genius, do you think my method of improving physical strength is very good!" Chu Fei said with a smile. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

"A stupid person would use such a boring method!" Zhan Ling'er was unconvinced, but he was quite amazed in his heart. Wearing an iron suit of 800 kilograms all day long, what perseverance and faith it takes.

This almost perverted method really worked, and three days later, when Chu Fei changed into a 500-kilogram iron suit, it only took two and a half hours to complete the whole journey.

It's just that the physical torture of this method is too serious, Chu Fei's whole person has lost weight, and his muscles are more symmetrical, strong and powerful.

There were a few times when Chu Fei almost couldn't hold on, and even took off his iron suit and threw it aside, but when he thought of Old Man Duan's arrogant face, Chu Fei, who was unwilling to admit defeat, put on the iron suit again, gritted his teeth and persevered.

In order to increase nutrition, Chu Fei had to take out ten star yuan every day to open a small stove for himself.

"This young man is really diligent, maybe there will be a miracle. Duan Zhongtian muttered to himself in the Shangwu Pavilion.

On the eighteenth day, Chu Fei completed a feat, running fifty laps in only one hour.

When he finished the run, many students wearing 100 kilograms of iron clothing had not completed 50 laps.

However, Zhan Ling'er had already run fifty-two laps, two laps more than him.

Chu Fei didn't stop, he changed into an eight-hundred-kilogram iron suit and continued to run until only he and Zhan Ling'er were left.

At this time, Zhan Ling'er also wore a rented iron suit of 800 kilograms, and her stubborn character decided that she would never wear an iron suit that was lighter than Chu Fei.

It's been eighty laps, Zhan Ling'er has no intention of stopping, and Chu Fei hasn't stopped either.

Chu Fei's physical strength had been exhausted, but he was unwilling to admit defeat in front of Zhan Ling'er, and he still stubbornly persisted.

Zhan Ling'er sneered, she had already run eighty-five laps, and she was still walking steadily and breathing smoothly, while Chu Fei's pace had already staggered, and she just gritted her teeth and held on.

The difference in physique cannot be completely made up by simply relying on eighteen days of hard work. Nor is it something that can be transcended by subjective will alone.

If Chu Fei wants to surpass Zhan Ling'er physically, there is obviously still a difficult way to go.

"Poof!" In the ninetieth lap, Chu Fei was physically exhausted and fell to the ground.

A pair of hands as white as onions helped him up. "Chu Fei, I really convinced you, but I still have to settle accounts with you for that day, I will defeat all those who are ranked higher than me, and wait for you to come and challenge. Don't let me look down on you!" Zhan Ling'er helped Chu Fei up, and a gentle smile appeared for the first time on his jade-like face.

"I will, and that day will come soon. Chu Fei's face was full of tenacity, and there was a fighting intent that would not give in.

"Very well, when that day comes, I will unceremoniously beat you up. Zhan Ling'er raised his fist, his eyes were like crescent moons, and he smiled excitedly.

"It's not necessarily who beats whom?" Chu Fei snorted lightly as the corners of his mouth raised.

At night.

"Chu Fei, how is the Flowing Cloud Piercing Star Footwork practice?" Duan Zhongtian asked.

"Very skilled. Chu Fei replied confidently.

"Show me practice. ”

"Good!"

Chu Fei took off the iron suit, and after taking off the iron suit weighing 800 kilograms, the feeling of relieving the burden made Chu Fei feel that he was almost floating, as if there was something missing from his body, and it didn't look like his own body.

Chu Fei calmed down, let himself get used to this light and fluttering body, and then began to practice.

Inhaling and concentrating, Chu Fei moved. Flowing clouds through the stars, each step is exquisitely designed, stepping on a position that others are completely unexpected, and with the release of the void vitality, the body is like smoke and fog, and every step is connected, like flowing water, in one go.

In just three minutes, Chu Fei finished the drill, and he was full of confidence, and asked his mentor with a smile: "Teacher, how do you see me practicing?"

Duan Zhongtian didn't answer, his eyes were as cold as the cold wind in winter: "Use your instant speed, plus the flowing clouds through the stars, and attack me." ”

Here it is again! Chu Fei muttered in his heart, without saying a word, his luck was extremely fast, stepping on the clouds and passing through the stars, and with a wrong step, he turned into a black light under the cover of the night, attacking Duan Zhongtian.

After taking two steps, Duan Zhongtian struck out with one palm, interrupting the footwork behind him and knocking Chu Fei away.

"Come again!"

Chu Fei attacked again, and with only one step, he flew up.

And so and so on, and so on and so forth, and so on and so forth.

"Your footwork is indeed very skillful, but why, every time you don't even take three steps, you are knocked away by me?" Duan Zhongtian asked in a cold voice.

Chu Fei was stunned for a moment, and replied seriously: "This is because you are familiar with every change of this set of footwork, and you know which direction I will step in next, and if you block in advance, I naturally can't dodge." ”

"Wumen's Liuyun Piercing Star Step is famous all over the world, and there are many people who are familiar with it, if the person you are facing happens to be familiar with this set of footwork, how will you win?"

"This ......" Chu Fei has been practicing hard, where have he thought about this problem.

Seeing that Chu Fei couldn't answer, Duan Zhongtian was not angry, but said softly: "There are a total of ninety-nine and eighty-one steps in the Liuyun Piercing Star Steps, and every nine steps is a routine, containing nine changes, these nine changes, now you are very proficient in practice." Explain that you have done the first step. Now what you have to do is the second step, break the order, forget the specific footwork, and do it in a kaleidoscopic way. ”

"Forget?" Chu Fei was a little depressed, he had finally mastered it, you actually wanted me to forget?

"Yes! Water is impermanent, the real essence of the flowing clouds through the stars is not to ask you to memorize the routine, but to comprehend the law of power contained in it, the shape is like the flowing clouds and the wind, ever-changing in it, speed is the subtle control of power, one is fast, the other is changing, both are connected, like smoke and wind, even if the opponent is familiar with the flowing clouds and passing through the stars, how can you guess where you are going to step next?"

Listening to Duan Zhongtian's explanation, Chu Fei had some feelings, as if he had caught something, and as if he hadn't caught anything.

"Chu Fei, continue to attack. ”

Chu Fei nodded, concentrating, and after taking one step, his body suddenly became erratic, suddenly forward, suddenly backward, and no longer as regular as before, seemingly unintentionally attacking, but it did not deviate from its origin.

Duan Zhongtian smiled, and secretly said that this kid's comprehension was so strong, he slapped it with one palm, seemingly casually, but his palm was against Chu Fei's body, and after three palms, Chu Fei was knocked away again.

However, when Chu Fei was knocked away, he had already taken more than a dozen steps.

For two hours in a row, Chu Fei was knocked away hundreds of times, Duan Zhongtian shot mercilessly, and the last blow almost broke Chu Fei's ribs.

"It's okay, it seems that you have worked hard during this time, but the heat is not enough!" Duan Zhongtian said expressionlessly, he took out a bottle and handed it to Chu Fei: "This is the Martial Sect's Secret Foundation Building Spirit Liquid, which can be regarded as a reward for your efforts during this period of time!"

This is a thumb-sized bottle, the bottle is smooth and white, flowing like stars and moons, and it has a warm and comfortable texture in the hand.

Not only that, but it is obviously a bottle the size of a thumb, but it is very weighty, weighing ten kilograms, I don't know if it is the weight of the bottle or the weight of the elixir inside.

"Take it immediately and run it on the spot. Duan Zhongtian always had a serious face, even if he rewarded Chu Fei, he couldn't see his smile. After saying these words, Duan Zhongtian waved his sleeves, his body turned into nothingness, and he fled in an instant.

Chu Fei was happy, Duan Zhongtian was a great grandmaster, and what he gave was bound to be a good thing.

After taking it in one go, although this white bottle is small, the amount of spiritual liquid contained is actually very sufficient, and it is obvious that space compression technology is used in it.

Since using the compression backpack, Chu Fei has somewhat learned about the high-tech technology of space compression, and it is not surprising.

The spiritual liquid of Zhuji was slightly bitter at the beginning of the mouth, and under the careful tasting, there was a faint fragrance of tea, which entered the stomach and intestines, and there was a surging breath of life that swept in, from the inside out, and the bursts of heat spread throughout the body in an instant.

The medicinal power spread rapidly, as if triggering a huge change in Chu Fei's body, from the inside out, the flesh erupted with red glow, and the light red light rose from Chu Fei's body, and the flesh seemed to become transparent, like a red light flashing in Chu Fei's body, and later, the red light was extremely strong, and from a distance, Chu Fei turned into a burning flame.

"Whew!" Chu Fei let out a long howl like a bear's roar, and a glow flew out of his mouth, like a fire dragon flying out of his mouth, Chu Fei hurriedly covered his mouth with his hand, these are all void yuan qi that has been diffused by the effect of medicinal power, and it must not be wasted like this.

The effect of the medicinal power is not to act on Chu Fei's physical body, but to ignite the energy hidden in Chu Fei's body. Every ordinary person is a treasure trove, if the cultivation is done properly, the potential is stimulated, and they all have the ability of the true gods and Gu Immortals, but this process of stimulating the potential is extremely difficult and dangerous, and it requires great chance, as well as diligent study and hard cultivation and the right method to make it possible.

Under the effect of medicinal power, the free void element energy in Chu Fei's body was recombined, the bones and muscles were evolving, every cell was growing, and the genes were transformed, which was an improvement from quantity to quality.