You have to have a plan to do things, and it's the same with cultivating immortals, she has already suffered losses without a plan, and she doesn't want to die on this again. Bai Xuan roughly read the contents of the jade slip and fused the information he heard from the master, and hurriedly waved his pen, and a calligraphy version of the immortal cultivation schedule was put on the wall, and it was implemented on the same day.

After washing up in the early morning, Bai Xuan began to pull Ye Sheng and Chen Hao to run, how could he not have a good body if he wanted to cultivate immortals. Aerobics, yoga, and military boxing are all not, and the only way to think about it is to run. As for Ye Sheng, Bai Xuan felt that the current way of getting along was already very good, so she decided not to reveal her identity first, mainly because she didn't know what her reaction would be if Ye Sheng knew the truth, and whether she would kill her as the culprit on impulse. And she doesn't want to expose the secrets of the book god realm for the time being, the wall has ears, maybe their every move now is under the surveillance of some powerful power.

Bai Xuan's plan is to run a lap around Feilai Peak from the Never Famous Residence, this distance is not short, but it can basically be completed in half an hour, and the other two have no objection, and they are unanimously approved by default. Chen Hao went back when he ran nearly halfway through, not that the little fat classmate did not have perseverance, but he had to go back first to prepare breakfast for the master and apprentice, compared to the morning run, this task was more glorious and arduous. Bai Xuan's physical fitness is even worse than Chen Hao, mainly because her current body has been in a state of malnutrition for a long time, and she has been sick when she first came, and her honor is not much stronger than that of a beggar. However, now that she has set a goal, even if she can't run, she has to walk down.

When Ye Sheng helped the panting Bai Xuan back to Weimingju, Chen Hao's buns had already been stacked on the steamer, and the new day began like this. Most of the time, they practice on their own according to the method on the jade slip, and if there is a place where they can't, they will ask the master when they have a tea party after dinner. Perhaps because they were still young, Lu Junqing didn't arrange too heavy work for them, but just handed over the Baicao Garden back to the forest to the three of them to take care of together, and only asked them to water the spiritual spring water every other day to get rid of weeds, as for the more detailed work, it was done by himself. And Senior Brother Mo Tong seems to have accepted the existence of Bai Xuan and Chen Hao, although he still doesn't have a good face, he will often come to Weimingju to guide the three of them to practice martial arts, and his attitude is also bad without discrimination.

Among the three, Ye Sheng is naturally the fastest cultivator, and small specialties such as reciting Dan Spectrum, drawing talismans, and setting up formations are also the first to come out on top, even if Bai Xuan has a book artifact as a plug-in, it is not as deep as Ye Sheng's understanding. When I was reading the book before, Bai Xuan wondered why the monks in Xiuzhen's novels could call out their names when they saw pills and talismans, and they could roughly understand the level of the other party when they saw a person, it turned out that these were compulsory courses for elementary school students who cultivated immortals. The three of them are not as self-cherished as some disciples in the sect, and they will often discuss and exchange experiences with each other in the process of cultivation, most of the time it is Bai Xuan and Chen Hao who ask questions, and Ye Sheng is responsible for answering, and because of the relationship of starting over again, Ye Sheng himself has also avoided some of the previous misunderstandings of cultivation, and the foundation has been more solid and solid.

In this way, everyone has a lot of gains, even if Chen Hao has poor qualifications and no plug-ins, he stumbled and touched the threshold of qi induction into the body within a month.

After dinner that day, the three of them went back to their rooms to practice according to their usual practice, Bai Xuan opened the prohibition on the door, pinched a pinch of Jingsi water incense powder, and put it into the small water bowl on the wooden frame at the foot of the bed, the water color changed from clear to amber, and soon there were wisps of fragrance coming out. Meditation Water Fragrance, a dry powder made from the petals of meditation flowers, will exude a fresh and elegant floral fragrance when dissolved in water, which can soothe and calm down, relax the mood, and quickly enter a state of meditation. This is a benefit that every inner disciple has, which is distributed on a monthly basis, in addition, each person can also receive three Peiyuan pills every month, which are used to remove impurities in the body, dredge the meridians, and enhance physical functions. However, the master said that these Peiyuan Pills distributed to the disciples were only of inferior grade, with too many impurities, and they were afraid that it would be inappropriate to practice by relying too much on the pills, so he deducted the pill path that the outer disciple had snatched his head from, and fed the spirit birds on the flying peak after turning into water, and Bai Xuan was very speechless when he saw it.

After making preparations, Bai Xuan first pinched the jade slip of the phantom fox jade and sank down to comprehend Lu Junqing's state of mind and experience when she was practicing, this was already a necessary lesson before she started to practice every time, the so-called sharpening of the knife is not a mistake for chopping wood, not to mention that with the improvement of cultivation and the deepening of understanding, each time the perception will be stronger than the previous time. The cultivation system of this world is basically the same as the ones she is familiar with, all of which are Qi Entering the Body (divided into nine levels) Foundation Building, Jindan, Yuanying (divided into middle and late stages) Dacheng, and Crossing Tribulation Ascension. Among them, the success of building the foundation can get one more Jiazi time, the formation of Jindan will increase the longevity of 500 years, and the Zhaohua baby will add 3,000 years, as for the spiritual power in the body after the catastrophe is transformed into immortal power, and since then it has been endless, jumping out of the suffering of reincarnation.

After a stick of incense, Bai Xuan put down the jade slip and naturally sat on the bed, conjuring the sun and the moon together, keeping the void, not doing any visualization, and officially began to cultivate the qi into the body. The sun is yang, the moon is yin, regulating the qi and veins of the whole body, in order to follow the way of yin and yang. With the help of the Book God Realm, Bai Xuan spent three days combing through the blocked qi veins of the whole body, and separated a trace of aura from it to nourish the body, and after these were all beginning to bear fruit, it was not until today that he officially absorbed the aura from the outside world into the body, and because the preparations were very sufficient, Bai Xuan quickly hooked up with these "small molecules" of aura floating in the air. At this moment, the disadvantage of the low grade of the spiritual aperture is reflected, Bai Xuan himself is only a low-grade ground-level, even if there is more spiritual energy in the outside world, it is still a very small part of the body that can be absorbed. It's like a delicious cake in front of you, and you can only eat it with a buttoned ear spoon, and the feeling of humiliation is gone.

Simply so, Bai Xuan broke off the idea of attracting the aura from the outside world into his body. Instead, the aura in the realm of the book god is separated and transported from the dantian for storage according to the operation of the qi veins, which is a familiar work because it has been done several times before. Although the Book God Realm is equivalent to her second dantian, it is only "quite", after all, the dantian cultivated by people is the place where the Dan is transformed into a baby, Bai Xuan is still in the exploration stage, and there will inevitably be mistakes, so naturally he does not dare to make changes.

And after this circular process was on the right track and could run on its own, Bai Xuan started the idea of the aura of the outside world again. Mosquito legs are also meat, so it's a pity to leave them for nothing. What's more, although the aura of this Feilai Peak is not enough compared to the upper and lower than the bottom, it is just that her absorption is limited. Bai Xuan tried to attach these auras to his body, to see if it was possible to inhale them directly through his skin. The result is not very ideal, these aura only swim on the surface of the skin, and occasionally the aura seeps through the pores, and it quickly spreads on the surface of the skin, as if it is blocked from the outside by a transparent barrier.

Could it be that these auras can really only be wasted, Bai Xuan continued to absorb the aura on his body without giving up, and made an impact on his body again and again. Suddenly, she found that although the aura that was absorbed on her body could not enter her body, a small part of it would enter her skin. And through observation, the skin of the body is also changing for the better at a speed that is difficult to discern with the naked eye.

This realization made Bai Xuan happy, how could she forget that the immortals described in the novel are all fragile in the flesh, and the protagonist will be able to temper his body in advance. However, it is no wonder that the way of cultivating immortals is to compete with the heavens for longevity, and it is too little time to be busy absorbing spiritual energy to form a pill and turning into a baby, so how can they spare energy to separate spiritual energy to refine their bodies? Maybe only those who have no hope of advancing will do this, but until the last moment, which monk will give up lightly.

Since she has such a creation now, it would be a pity not to grasp it. Thinking of this, Bai Xuan devoted a trace of energy to take care of the circulation in the body, and then devoted all his energy to the cause of causing the body to be quenched. If you want to go home, you must first cultivate into a god, this understanding has been pressed in the depths of the heart, from the initial sadness and crying to the current slow adaptation, only the idea of returning home has not changed, it is hidden in a very deep corner to force and inspire her to climb up step by step, and different from writing, since it has begun, it is not allowed to give up halfway!

At the same time, Ye Sheng next door also woke up from his cultivation, with a hint of a smile in his eyes, the ninth layer of qi was consummated, and he was finally about to build a foundation.