005. Breathing method

Lu Zheng was really shocked by Xu Hu's words.

The original owner's memory is mostly mutilated, and little is known about it. Originally, he only felt that the abnormal change in the center of his eyebrows was weird, which was not a good thing, but now listening to Xu Hu's words, it seemed to be even worse than he imagined!

The medicine woman on the side frowned at this: "Ah Hu, Lu Xiaozi's injury is not healed yet, what are you doing with him now?"

Xu Hu shook his head: "Take precautions, it's better for him to prepare for this matter early." ”

"Mother-in-law, it's okay, I want to know too. ”

All kinds of bizarre things have made Lu Zheng's acceptance ability unprecedentedly improved, and he looked at Xu Hu calmly:

"What would happen if this eye was opened?"

"I'm just guessing based on past experience. ”

Xu Hu said slowly:

"People who are contaminated with the blood of evil will undergo various degrees of alienation, and this alienation is almost irreversible. According to past examples, if you don't remove the contaminated and abnormal body tissue, then it will be like a latent cancer, absorbing the nutrients in your body little by little without you noticing, growing and growing, and may even erode and spread throughout the body, gradually distorting your spirit, devouring your reason, until you become a monster without reason......"

The mutation cannot be reversed, and will it continue to develop?

I'm ......

Xu Hu's tone was cold, exuding a hint of weirdness, and listening to these words, Lu Zheng's temples twitched slightly, and he felt a terrifying taste.

It was also unclear that there was such a terrifying danger in the alienation, Xu Yong's face turned pale: "How can this be?"

"Based on previous examples, this is a possibility if the alienation of the body is left unchecked. ”

Xu Hu sighed, and then changed his words:

"But don't be nervous, I'm talking about the worst of worst. The situation on Lu Ping is very different. The mother-in-law checked that the alienation on his body was very slight, and he was still in the dormant stage, so the danger was not great.

From now on, as long as he practices the breathing method diligently enough, constantly stabilizes his spirit, and strengthens his body, he can curb the development of alienation in his body. ”

It turns out that the breathing method can stifle the alienation of the body?

Grasping the key information, Lu Zheng's heart was slightly relieved, and he said calmly:

"So, to what extent do I have to practice the breathing method in order to completely suppress the alienation pollution on my body?"

Xu Hu groaned:

"The three layers of the basic breathing method, from low to high, correspond to the three layers of martial arts realms of accumulation, bone forging, and visceral refining, as long as you reach the level of visceral refining, you should be able to completely suppress the alienation on your body. However, there is a lack of resources in the walled city, and it is not easy to practice martial arts, so you don't have to think so far first. ”

Breathing, forging bones, refining organs......

In an instant, the thoughts in Lu Zheng's mind spun rapidly.

Martial arts cultivation accounts for a large proportion of the remnants of the original owner Lu Ping's memory, and the three realms of martial arts from low to high are the three realms of martial arts from low to high, and the basic breathing method, in Lu Zheng's cognition, is a bit similar to the internal strength and heart method, and the martial artists are through its cultivation to meditate on the spirit, boil the qi and blood, strengthen the body, and achieve the improvement of the realm.

However, this cultivation process is not easy.

Take the original master Lu Ping as an example, he has been cultivating for four or five years since he joined the Night Patrol, but the basic breathing method is still stuck in the first layer of the Gathering Realm.

This is not because Lu Ping's talent is not hard-working, but because he is poor and rich in martial arts, and the practice of breathing requires rich nutrition, and there must be enough meat or all kinds of prescription decoctions to replenish qi and blood as additional supplements, so that the cultivation will progress rapidly, otherwise it can only rely on years of water grinding and hard work, which is inefficient.

And the resources in the walled city are very scarce, the original owner Lu Ping, as an ordinary patrol soldier, does not receive a lot of food every month, not to mention the luxury of taking prescription decoction to assist in cultivation, even if you want to get a little extra meat is not easy, under this condition the cultivation is naturally very slow.

In his memory, Xu Hu in front of him didn't seem to have reached the third level of refining dirty realm, and according to the efficiency of the original owner, to cultivate to this point, I'm afraid it will take more than ten years of hard work.

But...... I'm hanging.

A decoction of the medicine to replenish qi and blood, isn't this just within my range?

Lu Zheng suddenly thought that although the bad status quo of alienation could not be changed, he with the enhancement panel, he could strengthen a bowl of ordinary decoction to the point of being comparable to a panacea, if he used this to cultivate......

"I see. ”

As soon as he thought of this, Lu Zheng looked at Xu Hu and calmed down:

"Brother Xu, thank you for the reminder, from today onwards, I will definitely take this as a top priority. ”

"Don't worry, your injuries are not light, and the lack of qi and blood is very serious, wait until the injury is almost healed. ”

Seeing that Lu Zheng did not feel depressed and panicked because of the alienation, but was surprisingly calm, Xu Hu was quite relieved and said solemnly:

"If you sacrifice for the safety of the walled city, I will not sit idly by. In the future, if you encounter any problems in the process of cultivation, I will do my best to pass on my cultivation experience to you, and no matter what, it will also allow you to avoid some detours. ”

If it were someone else, he wouldn't be like that. And Lu Zheng in front of him sacrificed his life to save Xu Yong, both his quality and courage made him admire and recognize, and naturally he didn't want to be polluted and eroded.

"Brother Lu, and me!"

Xu Yong on the side also stood up, clenched his fists, and said loudly:

"It's because of me that you've become like this, and I'll do my best to help you get rid of the threat as soon as possible!"

Lu Zheng looked at the two of them and nodded slowly:

"Thank you then......"

......

The visit didn't last long, and the medicine woman left the house with the other two on the grounds that Lu Zheng still needed to recuperate.

Listening to the footsteps of the three of them, Lu Zheng sat alone at the head of the bed, silent.

"People who are polluted and alienated may become crazy and become monsters after a long time...... It's outrageous. ”

"What is the evil thing that is causing all this?"

Until now, Lu Zheng didn't know what the so-called evil looked like, only that this kind of thing would only steal people's minds in people's sleep and turn them into terrifying monsters. But what is the evil spirit, let alone the original owner, no one in the walled city seems to have seen it with their own eyes.

And now, after learning about the danger lurking under the alienation on his body, he deeply felt a sense of crisis and urgency.

"Whether it is to curb the alienation of the eyebrows, or in case of another terrifying incident of evil possession, having the power of self-preservation, the cultivation of the breathing method is the most important thing. So ......"

Practicing the basic breathing method is currently the only way to save oneself, and there is no kung fu to complain about the heavens and others, Lu Zheng quickly began to recall the memory of the original master's breathing method practice.

According to the memory of the original owner, the threshold for the cultivation of the basic breathing method is very low, and it can be practiced by men, women, and children. The main idea is to rely on meditation to concentrate the mind, adjust the breathing rate, and move the qi and blood little by little, and finally condense a sense of internal breath.

This is also the first level of martial arts: the breath.

After condensing this internal interest, people's physical fitness and explosive power will increase to a great extent. And when this sense of internal breath grows to a certain extent and can pass through the whole body, even if this level of realm cultivation is complete, you can enter the next realm.

According to the memory of the original owner, after the first layer of the breathing method was practiced, three or five ordinary strong men could not get close;

Further, to the realm of forging bones, the muscles and bones of those who practice martial arts are strong, and their strength is stronger, and they can fight tigers and leopards with their bare hands;

If you cultivate the basic breathing method to perfection, the internal organs are strong and inhuman, and the strength of your hands and feet exceeds 1,000 catties, at that time, it is just waiting to open the stele and crack the stone, tear the tiger and leopard alive!

Of course, there are not a few people who can reach this step in the entire walled city.

"It feels like it's fierce......"

Recalling the memories of cultivation, Lu Zheng was naturally a little excited:

"Let's try this so-called breathing method first. ”

Because of the experience of the original owner, he quickly understood the way of the first layer of the basic breathing method, and immediately closed his eyes, breathed deeply, and began to try to empty his mind, adjust his breathing, and sense the existence of the so-called inner breath.

Time passes little by little, and it is not easy for Lu Zheng, a modern person with out-of-the-box thinking, to empty his spirit. As his breathing calmed down, more than half an hour had passed, and his mind finally emptied himself a little, as if he had forgotten his existence.

I don't know how long it took before he suddenly vaguely realized that there seemed to be an extremely weak air flow in his body, concentrated in his abdomen, gathering and dispersing.

Sure enough!

Is this the feeling of inner breath?

In fact, with the normal cultivation of the breathing method, it is almost impossible to cultivate internal breath without a year and a half. However, the memory of the original owner and the foundation of the body that had reached the first level of the breathing method were placed here, and all Lu Zheng could feel the residual internal breath in his body in a short period of time.

And the head back had such a wonderful perception of his body, Lu Zheng subconsciously wanted to use his breath to mobilize the wisps of weak air that gathered in his abdomen.

Hiss!

However, in the next moment, a stinging pain came from the part of the wound in his chest and abdomen, and he kicked Lu Zheng out of his meditative state at once.

"Reckless!"

Lu Zheng opened his eyes with grinned teeth and looked at the bandage wrapped between his chest and abdomen:

"Is it because the injury hasn't healed yet?"

Only then did he remember Xu Hu's previous reminder, he was like a resentful man who was just about to smash Huanglong but was forcibly pulled out, and his egg hurt.

"Yes, the strengthened blood spilling soup only replenished my lost qi and blood, but the external injuries on my body are still very serious, so it affects my cultivation. ”

Thinking of this, Lu Zheng thought for a moment, then lowered his head and carefully untied the bandage wrapped between his chest and abdomen, revealing part of the wound.

It was three huge wounds that had been stitched up and were as hideous as centipedes, extending obliquely from his waist ribs to his abdomen, and the shortest wound was at least twenty centimeters long, which looked like it had disemboweled his whole body, which was shocking.

Seeing such a tragic injury that didn't know how long it would take to heal, Lu Zheng's eyelids couldn't help jumping.

Fortunately, at this moment, the wound was not only stitched up, but also smeared with a layer of dark green paste-like herbs, which seemed to play a role in accelerating wound healing.

"Huh?"

And looking at the pasty herbs on the wound, he seemed to think of something, and his eyes suddenly lit up:

"If ......"