Though.

Now Chen Han is accustomed to the high-speed operation of the True Yuan, and even when he sleeps, he can mortgage this violent gravity limit. But it doesn't mean that the training is over, if Rong Fei uses the secret method to spy on Chen Han again, he will definitely be shocked to find that Chen Han's combat power has been suppressed to the extreme, and even an ordinary person can easily defeat him!

Why?

Chen Han couldn't mobilize the True Yuan, and all the True Yuan was used to resist this gravity.

Where is the strength to fight?

"Boy, stretch out your hand!" Emperor Yu's eyes narrowed slightly, and he chanted a mantra faintly. The hands that were constantly sealing quickly swung in front of him, and gradually above his fingertips, a dazzling golden light was already lit up, "I originally planned to wait for you to reach the Martial Emperor realm, and then use this 'Yuan Force Ring' for you." Looks like it's a must-use now!"

The Ring of Elemental Force?

Chen Hanhu raised his eyebrows suspiciously, and he stretched out his arms.

But see.

Emperor Yu raised his right finger and gently wrapped it around Chen Han's arms and wrists, drawing a circle. Suddenly, the golden light on the fingertips was quickly elongated, like two bracelets, and was worn on Chen Han's wrist, exuding a glittering golden light.

"What is this, old man?"

Chen Han couldn't help but ask.

"What?"

As soon as the words fell.

Chen Han's eyes widened.

He found.

Between his arms, it seemed to be contained by a powerful force, merging, and even unable to separate.

"It's called the 'Ring of Elemental Force'. Emperor Yu squinted his eyes and said lightly, "Do you see the two beams of golden light on your wrists...... The rings can attract each other and imprison your arms together. If you want to separate your arms, you have to use all your strength. ”

"Ah......h

Chen Han let out a roar and tugged at his arms frantically.

But.

The arms were still folded, and there was no sign of parting.

"Smack!"

Yuhuang slapped Chen Han on the head and shouted fiercely: "Idiot, I mean - use the strength of your whole body, not brute force. Listen to me, hold your breath and concentrate and tune all the muscles in your body. At this moment, slam hard!"

With the guidance of Emperor Yu.

Chen Han immediately complied.

Saw.

The 'Ring of Yuan Force', which could not be separated no matter what, was gradually separated.

Looking at Emperor Yu suspiciously, Chen Han asked, "Old man, what is the purpose of this thing?"

The Emperor raised the corners of his mouth and smiled slowly: "In normal times, if you want to open the 'Yuan Force Ring', you must operate one hundred percent of your power. Once you get used to this use of power, the moment you remove the 'Ring of Elemental Force', you will be able to exert 200% of your combat power. Moreover, the longer the 'Yuan Force Ring' is worn, the higher the increase in combat power! Boy, stretch out your legs too!"

Let's talk about it.

Emperor Yu's right finger went around, and there were two 'Yuan Force Rings', which imprisoned Chen Han's feet.

Bang!

The huge attraction between his arms and feet immediately made Chen Han's hands and feet involuntarily come together.

"Then you have to get used to it for half a month...... Even when sleeping, be able to spread your hands and feet. "Yuhuang Road.

"Don't underestimate me, old man. A confident smile spread across Chen Han's face. "I can do it in seven days...... You know, I don't have that much time to spend there!"

......

Five days later.

Outside the Xuanye Sect City, a strange scene appeared.

Chen Han was running around the huge sect city, step by step. Without the use of Yuan Li, it's like a leisurely run like an ordinary person.

"What is Chen Han doing?"

"How do you start running? I heard he's in special training, which is also called special training? Make sure he's not acting in a monkey show?"

"I heard that Chen Han is crazy!" At this time, a disciple said in a low voice.

"Won't it?"

As soon as this remark came out.

Everyone couldn't help but scream in shock.

The disciple who spoke earlier nodded heavily and whispered: "That day, after Chen Han and Rong Fei fought, Chen Han locked himself in the hut and stayed at home. His screams can be heard every day, twenty-four hours a day, without interruption. Now, it's not crazy to use such a stupid training method again, what's wrong?"

"If running has a training effect, wouldn't I become a strong person if I run a few laps a few laps a day?"

Time.

Everyone couldn't help but guess.

"I see...... Chen Han must be crazy!" The disciple couldn't help but sigh.

It's just that.

Before the words were finished, a huge force rose violently.

But it's a brute.

I saw that the brute bull grabbed the disciple's neck and lifted it into the air.

"Dare to say that my boss is crazy?

Let's talk about it.

The brute's eyes flashed, and he slammed the man to the ground.

Rumble!

There was a loud bang, and the entire city wall trembled.

Manniu's eyes narrowed slightly, looking at Chen Han, who was constantly running around the outside of the city, one lap after another, and shouted: "Thirteen battle horses!"

"Yes!"

The crowd was immediately torn apart.

Fang Xue and the others, thirteen people rushed out of the crowd and lined up behind the manniu.

"Let's go for a run, too!"

Present.

This team has fourteen more people.

Day 6.

Day 7.

It has always been that way.

Some disciples, unable to resist the curiosity in their hearts, also joined this strange running team. But...... I don't know if I don't run, but I understand when I run - if you can use the True Yuan, running around Xuanye Sect City for ten laps is nothing at all, and it can be easily completed. However, if you can't use real elements, it's not that simple.

Of course.

Nobody knows.

This is in the form of jogging, which can breathe and blood flow...... All tuned to a peak state.

Though.

This peak state can be enjoyed by everyone.

However, it takes a long time to pranayama. If in battle, the opponent's strength is higher than yours, and you are not at your peak, you may be chopped to death by a palm. But this seemingly inconspicuous training can keep people at the peak level all the time. Even when you sleep...... It's the same!

Finally.

Thirty days after the battle with Rongfei, all this basic training has ended.

And Chen Han's cultivation was also unconsciously promoted to the fourth level of the Martial King Realm.

Though.

This cultivation speed is about twice as slow as before. But Chen Han knew that once he lifted all the restrictions, his combat power would directly jump to the tenth level of the Martial King Realm!

Following.

When Chen Han opened his eyes, he was about to train at an advanced level, but he heard an extremely noisy sound coming from outside the city.

When he walked out of the city, he found that almost all the disciples of the Xuanye Sect had begun to learn their own appearance and ran around the sect city.

Call the bull over and ask. Only then did Chen Han know that a rather interesting thing had happened last night......