Finally, there is a noble one that can be exchanged.

But according to the introduction of the system, the function of the Tuna Heart Method does not make him a martial arts master, and his strength is extraordinary.

It just makes him breathe more smoothly and freely, reduces the probability of some heart, lung and tracheal diseases, and helps to improve sleep quality and enhance physical and mental recovery.

For these reasons, and to spend 300 touching points, noble himself doesn't know whether it's worth it or not.

In addition to hard qigong and internal strength, the system also has what light gong moves and routines can be learned.

The light work is naturally not the kind of light work that flies the eaves and walks the wall, but the ability to climb the wall is still there.

For example, some people parkour can quickly rush up to the wall more than two meters high, which is similar to the use of light work, but after running up, it will definitely fall down quickly.

There are also people who have been professionally trained like long jumpers, and they are definitely much farther than ordinary people.

It's all a lightweight technique.

Light skills are all included, and it is difficult to practice light skills and want to become like in martial arts novels, but it is still possible to be far beyond ordinary people.

Whether it is light skills, moves or routines, the price of their cheats is very cheap, but none of them have less cultivation time.

Martial arts really can't be practiced in a day, and according to what Gao Gao has checked, there is no one who has been cultivated for more than three years.

Looking at the 460 moving points, Gao Shang was also entangled, he was wondering if he should redeem this Tuna Method?

After thinking about it, Gao Shang felt that it was better to redeem it, after all, with a good breathing state and a good sleep state, his mental state would definitely be much better the next day.

When I wake up tomorrow, maybe my mind will be brighter.

So Gao Shang let go out and consumed 300 moving points at one time and exchanged them for the Tuna Heart Method.

At the moment when the noble choice was to exchange the method of spitting the mind.

Gao Shang felt that some information and experience suddenly appeared in his mind.

And soon he realized that when he subconsciously breathed, the breathing rhythm changed.

This breathing state makes Gao Shang feel very relaxed and comfortable.

At this moment, Gao Shang suddenly felt that the 300 moving points were worth it.

And he also obtained the secret book of the Tuna Mind Method, and he can continue to cultivate.

Once you have the foundation, it's easy to cultivate.

After adapting to the new way of breathing, Gao Shang felt that he was breathing with the new way of breathing, and his mood was much more relaxed.

So he wondered if he wanted to promote this cheatbook.

Popularize it for parents as a health tip or something.

Mother would have believed it.

As for the roommates in the dormitory, Gao Shang felt that he still didn't want to take it out.

Otherwise, they will complain that it is a secondary disease.

Gathering up his mind, Gao Shang continued to look online for someone who needed answers to his questions.

Until dinner, Gao Shang answered more than a dozen questions online.

However, his own level of knowledge is very limited.

It's good enough to be able to find such a question that can be answered, but it's impossible to answer all of them in detail.

Since he didn't answer in detail, some of his answers wouldn't make the other party have any mood swings at all, so after answering these more than ten questions, the noble effect was not too great.

Of the dozen or so questions, only three or four inspired the other party to be moved by gratitude.

Brought 80 touching points to the noble income.

Gao Shang found that this path is actually not easy to follow.

After working tirelessly for a whole afternoon, he didn't even get 300 moving points.

And the questions he was able to answer were only a handful after all.

Gao Shang couldn't help but think of other ways.

In fact, there is another way, similar to the 1024 moving people community, and the people in it know how to be grateful.

But this path, noble doesn't want to go, after all, we are good citizens!

Outside the window, it was getting dark

By this time, it was time for dinner, and his head was tired for a day.

Gao Shang still knows how to combine work and rest, first give the brain a vacation, go out for a meal, and come back in the evening to think of other ways to get moving points.

"How are you going to eat dinner?"

The three roommates who were fascinated by playing on the computer, heard Gao Shang say this, and the three immediately said in unison: "Of course it's takeout!"

Zhao Kai didn't like to go out at night, so he didn't think about making a fool of himself.

So, in the end, he became a noble person who went out to eat.

Walking out of the dormitory and looking at the sky that was approaching dusk at this time, the noble feeling was still unique.

After looking at the sky, Gao Shang saw his counselor Ye Yirou walking towards the boys' dormitory.

I have to say that the noble counselor is still quite young and beautiful.

The round goose egg face has delicate facial features, and there is a small black mole hanging on her eyebrows, and her long black hair is smooth and loose, and her skin is fair, with a white dress.

It looks like a fairy who has escaped from the world.

"Hello class guide!"

Noble and polite greeted her, and at the same time, his gaze seemed to be attracted by a magnet, and he looked straight at the beauty mole in the center of Ye Yirou's eyebrows.

Ye Yirou smiled when she saw Gao Shang and said, "Are you coming out for dinner?"

"Yes, have you eaten it? If not, let's go together!

Ye Yirou said jokingly: "You have a treat, will I pay?"

Gao Shang immediately smiled and touched his head and said, "Class guide, look at what you said, I'm that kind of person!"

Ye Yirou covered her mouth and laughed and said, "Okay, I won't joke with you." I've already eaten, you can go eat!"

Looking at Ye Yirou's smiling appearance, Gao Shang couldn't help but look a little stupid.

Fortunately, his sanity quickly brought him back to his senses, so that he would not be too embarrassed in front of the class guide.

Gao Shang hurriedly smiled and said to Ye Yirou: "Okay, goodbye class guide!"

Ye Yirou also didn't see the noble momentary gaffe just now, so she still smiled and said, "Goodbye!"

After speaking, Ye Yirou turned around and walked towards the boys' dormitory building.

At the moment when Ye Yirou turned around, Gao Shang obviously felt a murderous aura.

Obviously, the guys who skipped class yesterday must have been inevitably trained by Ye Yirou.

However, it is especially unknown whether those guys will treat such things as welfare or punishment.

Just when Gao Shang and Ye Yirou finished talking, suddenly a boy next to Gao Shang came over and said, "Hey, brother, you are so lucky, you are actually assigned to Ye Fairy's class!