Wu Feng looked at the pug angrily, "What do you want to do?"

The pug said unscrupulously, "What do you want to do? I just want to test your ability to resist hits." Okay, don't worry about these details, come on, go on, time is precious. ”

Wu Feng was indignant, but he could only force him to be unhappy.

"The horses were tied up, and the water rushed up. ”

The pug jumped to the side and yelled.

Xuan Fei was more careful this time, and the water was almost very slow to approach Wu Feng.

"It's useless, force, force......"

"Keep going, keep ...... hard"

"Hard, it's okay, work harder......"

"Speed up ......"

"Yes, that's it, okay, ...... harder"

The pug barked on the side, and gradually tested Wu Feng's endurance.

Wu Feng was facing Xuan Fei, the impact of the water was getting bigger and bigger, but he had to deliberately maintain the posture of the horse. However, it is impossible for him to compete with it, otherwise this kind of training will be meaningless.

Wu Feng kept regressing, and the time he could hold on was very short, and he would be washed down by the current in less than three breaths. This can be artificially controlled, and the force can be large or small. And the pug asked Xuanfei to choose a strength that Wu Feng could only resist for a moment, and then maintain this strength unchanged.

It may seem simple, but it's really hard to do.

If it weren't for Wu Feng's ability to exercise when he was bored in Birdcage Mountain Town, he wouldn't have been able to take even a breath. Every time he was swept away, he would meet him again every time. The process is tedious and laborious.

But Xuan Fei didn't have any change in her expression, she was a master of the Cotton Transformation Realm, and she also had a Hui Essence Lan Heart, which was too simple for her, after all, this was just taking water from the river next to her. In the words of the Xuanshi, each person has a certain characteristic, and this characteristic is that the Xuanshi itself can generate these powers.

Such as fire, such as wind, etc.

The whole process lasted for an hour, and Wu Feng was already tired and out of breath, so he almost cried and called his mother. The more you get to the end, the harder it is to persevere, and every time you just stand up, it is equivalent to falling and sitting down.

An hour went on and on, consuming almost all his strength.

Xuan Fei waved her hand, and all the water had returned to the river. Wu Feng glanced at Xuan Fei, who was not red or panting, which immediately made him envious.

"That's it. ”

The pug said again: "Wu Feng, let's start running now." ”

"Run, run?"

Wu Feng was a little dumbfounded, "I'm like this bear, and I continue?"

The pug said, "You don't understand this, do you? After such training, you really have no strength in your body, and that's because your ability to recover yourself is so poor that you can't recover in the shortest possible time." Therefore, it is the best time to exercise at this time, and running fast can stimulate the activity of internal organs, and can also make your heart stronger. ”

Wu Feng gritted his teeth, "Have you ever heard of death from hard work?"

The pug directly chose to ignore Wu Feng's tone, and just said: "Xuanshi has the heart to protect the heart, what are you afraid of?" As long as the heart is not exhausted, this amount of activity is completely insignificant for you, and the current situation is very good, Xuanfei beauty just happens to have a very subtle ability to control water. ”

Xuanfei nodded, and she gradually realized that these methods of the pug still seem to have a great effect.

Wu Feng was annoyed by what the pug said, so he stood up again, "Okay, then I'll run, do I need to carry weights?"

The pug was still a little kind this time, "No need, just run, run until you really can't run." ”

Wu Feng nodded, his posture was sufficient, and he started to run directly.

"To accelerate, the faster your heart beats, the better. The pug jumped directly onto Wu Feng's shoulder, "Don't be lazy, I'm looking at you." ”

Wu Feng was weak now, and he didn't want to say a word, just speeding up.

Xuan Fei smiled and just stood quietly by the river.

With Wu Feng and the pug here, she is indeed much more lively here.

It seems to be a good feeling.

"Speed up. ”

The pug's voice came from afar, but it was leisurely.

But Wu Feng's feeling is different, he is very tired, such a toss, it is simply a kind of torture.

It's really like the pug said, the heartbeat is constantly accelerating, getting faster and faster. It felt very similar to what he felt in the forest, and his legs were now as heavy as lead. The muscles all over my body felt like they were torn.

But the pug kept saying, "This is the time to see how strong you are, keep persevering, come on." ”

Half an hour later, Wu Feng's face was flushed, he fell to the ground, he couldn't get up anymore, and even his breathing was about to disappear.

The pug jumped to the side and muttered, "Yes, this resilience is absolutely outstanding." ”

As he spoke, the dog's paw was a little, and a wisp of black gas came out of the Divine Hell Ring and drilled into Wu Feng's heart. "Let's give you some benefits, lest you say Brother Dog, I'll pit you, this heart is too weak, and it's really not suitable to absorb the power of the Hell Ring to a large extent." ”

Wu Feng didn't know how long he slept before he woke up again.

When he woke up, he still felt sore, and he could barely move the slightest, and he was now lying in his room, brought back by the pug. The pug reappeared," continued in the afternoon. ”

"How long did I sleep?"

Wu Feng was stunned, and he couldn't come back to his senses for a while.

"Soon, an hour. ”

The pug responded directly, "Coincidentally, Xuanfei has already prepared a meal, let's continue after eating." ”

Wu Fenggan smiled: "It is not suitable for strenuous activities after meals, it is not good for the stomach." ”

Pug laughed and scolded, "Forget it, you are a Xuanshi, you think you are an ordinary person, don't be lazy, when you get used to it, you will find that you are a good brother to you." ”

Wu Feng had no choice but to listen to him.

After eating, in the afternoon, he had already entered, but this time it was obviously a little different. The shock had not gone away, and the pain caused by the flames seemed to have intensified. Wu Feng is not stupid, he has quickly judged that this must have been done by the pug.

This is also within its control, at least for now, it can do this.

Since then, Wu Feng has had plenty of time every day, and sleeping has almost become a luxury.

When we came in the morning, we started Xuanfei's method of water flow, which is the name given by the pug. When he couldn't bear it, he began to run all the way, which was also named by the pug, and the United States said that his name was running on the road of the strong. When these two things are over, it will be all kinds of things, and at night, he will also go to cultivate the Divine Prison Soul Lock for a few hours.

As for whether it is boring and boring, Wu Feng has no way to judge.

All he knows is that his greatest wish every day is to go to bed.

In the second month, Wu Feng's strength finally changed, he reached the fourth heaven of the dust realm, in the third month, he improved a small realm again, and the effect of the fourth month was the greatest, and he reached the seventh heaven in one go.

The Seven Heavens of the Dust Realm are already gradually approaching the Tiger Leap Realm. At this point, he is still very satisfied, but the pug is not so satisfied, and keeps hitting him.

And now this season, it is also a cold winter wax moon, and Xuanfei's water flow method is not so 'comfortable', the cold is biting, and Wu Feng was almost stupid on the first day. Fortunately, his training for so long was not in vain, and he resisted. Then it's a warm-up exercise, running is so hot, of course, it's a warm-up exercise.

Wu Feng also found that he seemed to be really used to this state.

In this process, Xuan Fei gradually realized that the pug's approach was right, and at the same time, she secretly decided in her heart that if she trained her disciples in the future, she must do it this way.

In fact, how did she know that the pug had its own ideas, and the key to everything was on the Divine Hell Ring in Wu Feng's hand, which was the most important thing. Otherwise, if you play like this, you will already kill people.