Ye Fengpan sat in the mountain of books, in the jade pile, and took out a book to read. Pen, fun, pavilion www. biquge。 info

The meaning of what Lao Ling said was very clear, that is, let him use the resources here to lay a solid foundation and build a solid foundation, so that he could embark on a higher path of martial arts in the future.

This book is an introduction to the cultivation system, from the Quenching Body Realm to the Naling Dual Realm, and the description is very detailed, but as for the later realm, there is none, as if it is deliberately arranged in this way, so that the trialists do not have a high vision.

According to the book, the quenching realm is related to the future of the martial arts path of martial arts, it is the foundation, it is the top priority, and it must not be sloppy, it must be taken seriously, and the physical limit must be constantly explored.

Theoretically, the human body is a great treasure with no limits.

The so-called limit is just a physical obstacle and a level of the body, and if you step over, you can dig out more wealth of the human body, and even awaken incredible powers.

Ye Feng understood this passage very well and nodded in approval.

He just broke the physical limit twice, and his physique has greatly improved, far surpassing people of the same level, so he can skip the level to challenge, which is an important reason.

After breaking through to the Na Ling Realm, the martial artist can use spiritual power, which is more convenient for the martial artist to temper his body and break one physical barrier after another.

The book says that in ancient times, there were people with great perseverance who constantly broke the limits of their bodies, and finally sanctified their bodies, and the powerful ones could pick up the stars and catch the moon.

However, a large number of people are obsessed with the power of spiritual power and ignore the body.

You must know that the human body and spiritual power are just like containers and water, if the container does not improve its quality and capacity, the water will eventually be filled, and then the martial arts path of the martial artist will also end.

It is not so much the martial arts path of a martial artist that pursues the strength of spiritual power, but rather that the root of a martial artist is the body, and spiritual power is just the icing on the cake.

However, many martial artists have reversed it, and instead sacrificed their roots, so it is difficult to reach the advanced realm of martial arts, let alone become a peerless figure of human beings.

Ye Feng took another book to read, which also talked about the knowledge of quenching the body to the double of Naling, as well as the importance of the body, and also introduced many ways to improve the physique and improve the physique.

For example, there are methods of pharmacological regulation, and there are also unique methods of using spiritual power to refine the body.

In short, Ye Feng was an eye-opener this time, as if he had a new understanding of the purpose of martial arts cultivation, knowing what it was, and knowing why it was.

However, according to the book, before the double of Naling, the body broke the physical barrier twice, which was already the sign of a peerless person, and there was no need to improve it again, unless it continued to improve its strength.

At a glance, he knew that these were the precious martial arts secrets recorded on the big star of the old spirit in ancient times, Ye Feng had to believe it, and decided to focus more on his body in the future.

And, in this regard, he has some achievements.

He took out another book, which was a book about alchemy.

Ye Feng flipped through it, just like the book just now, it was all about the knowledge that alchemist blood apprentices should master when they reached the first grade alchemist.

Originally, Ye Feng was not interested in refining medicine, but when he came in, the old spirit reminded him and asked him to understand everything here and increase his knowledge.

At the same time, it is also laying a solid foundation for himself and preparing for the construction of high-rise buildings in the future.

Originally, he didn't have the heart to read it, but after reading a few pages, Ye Feng suddenly found that alchemy was also very interesting.

For example, you see, through a certain technique and heat, you can refine the medicinal properties in various elixirs, and through blending and adjustment, you can refine various elixirs with various effects.

It's amazing!

The book also introduces a large number of herbs that are not as good as the entry grade, and a large number of first-grade level elixirs, spirit grasses, and spirit fruits.

Only then did Ye Feng know that it turned out that the spirit fruit could also refine the elixir, and according to the book, as long as it was useful, everything could be used in medicine.

Ye Feng didn't know if all the alchemists on the earth knew each other like this, but at first glance, after thinking about it, it made sense.

The book even says that refining the body and improving the physique can also refine one's own body through the technique of alchemy, take out impurities, leave flesh and blood essence, and break the body's physical barriers.

This is too incredible, the world is so big, it's just amazing.

Looking, Ye Feng fell into obsession, flipping through one book after another about alchemy knowledge, like a sponge, absorbing the knowledge of alchemy endlessly and hungrily.

"Refining medicine is really a broad and profound one, although it is different from martial arts, it also has its own means to immortality, which is worth learning and learning from."

After reading the alchemy books, Ye Feng had accumulated a lot of alchemy knowledge in his mind, as well as a large number of pill formulas, if he didn't consider practice, he would not be inferior to a first-class alchemist if he only debated with others.

opened another book, this one is about Lingzhen, Ye Feng read it with taste, and it also reached the realm of a first-class Lingzhen master, so it came to an abrupt end.

Ye Feng continued to search in the book mountain, where the books were all-encompassing, involving all aspects of knowledge, always improving Ye Feng's knowledge.

Ye Feng looked at the inscription after reading Lingzhen, looked at the body method and martial arts after reading the inscriptions, looked at the body method and then looked at the exercises, and then looked at the boxing method, looked at the swordsmanship, looked at the cultivation experience of the predecessors, and looked at the precautions for the way of martial arts cultivation..........

In short, Ye Feng watched whatever he got it, absorbing all aspects of knowledge, until he saw that his head was swollen and about to explode, he stopped, ran the Great Nebula to recover his spiritual strength, and then continued to watch.

Time, Ye Feng has long forgotten to pay attention, and he is willing to fall for a moment, and because of this, his insight is growing wildly.

In the end, it can be said that the entire Na Ling Realm is below the double level, and he has mastered all the things he should know, and then digested them and turned them into his own things, and his knowledge can be described as terrifying.

Ye Feng knew that such an opportunity was rare, if the books here were taken out, wouldn't they be robbed of madness?

Although the level is not high, it is a precious inheritance, which can consolidate the knowledge reserve of cultivators, increase the knowledge of cultivators, and allow cultivators to lay a solid and unbreakable foundation.

This is the foundation, the most important thing.

Finally, after seeing everything, Ye Feng relied on his super spiritual strength and the comprehension brought by his strong luck, comprehended and digested, absorbed the nutrients in it, strengthened himself, and enriched himself.

In the end, Ye Feng got up and found that behind the book mountain, there were three grinding tables.

Among them, there was one he was familiar with, it was a spiritual power grinding platform, and another Ye Feng roughly guessed, it should be a spiritual power grinding platform.

As for the last one, Ye Feng didn't have to guess, it was written on it, physique refining platform.

This is the last resource, to help him reach the limit in the Naling Dual Realm, and even reach perfection, comparable to a peerless figure.

Because this is the testing ground for cultivating peerless characters.

This is his own fate, Ye Feng did not hesitate.

He first sat on the physique refining platform, put more than a dozen spirit crystals of second-level demon beasts, and the inscriptions on the grinding platform activated, and Ye Feng felt that his whole body was wrapped in a warm current.

This warm current came up from the grinding table and suddenly dissolved in Ye Feng's body, merging into every inch of his body, like a sieve, sieving away impurities, and like a flame, scorching Ye Feng's body.

In short, it feels like soaking in a hot spring or sauna, and at another time it feels like a barbecue, and he himself is the food on the fire.

Wherever the warm current passed, Ye Feng's body was red and steaming, and at the same time, the pores of his whole body were dilated, flowing out of black and smelly substances, which were impurities and toxins in Ye Feng's body.

When people eat whole grains, some sundries will not be digested, and they will precipitate in the body, and finally ferment, react with each other, and become toxins.

Ye Feng can feel the changes in his body, which is a bit like washing the marrow and cutting the bones recorded in the book, removing the impurities of the human body, and detaching to the impure physique, which also affects the talent of the martial artist.

Fortunately, I have such an opportunity!

Ye Feng was immersed in this wonderful enjoyment, feeling that his body strength was strong, his vitality was growing, and even the spiritual power in his body was running much smoother.

Everything is developing in a good direction, and his physique is improving, which is to complete the rhythm of all martial artists in the same realm and embark on the path of that peerless figure.

This road is full of hardships, but it has its style, and you can see and recognize the scenery that people can't see.

After a while, most of the spirit crystals in the energy tank were consumed, and finally Ye Feng's physique was tempered to the current limit, or rather, the physique was tempered to the extreme of the refining platform.

The latter's glowing inscription dimmed.

"Ah, it's good that your physique has improved, but it's a little ugly" Ye Feng pinched his nose and said hypocritically.

Then he tried to arrange a water line inscription, and the water flow was actually condensed in this space, Ye Feng was overjoyed and cleaned it.

After washing, Ye Feng exercised his body after washing the marrow and bones, and he didn't know if he didn't try, and he was shocked when he tried it.

Ye Feng found that his body became more light, and with a slight jump, it was like flying, flying hundreds of meters into the air, which was very terrifying in his realm.

Whew!

After a few punches, the strength also increased by about two percent.

Ye Feng felt that now that he didn't use his spiritual power, just relying on his physical strength, he could kill the martial artist of the Naling Triple and the martial artist of the Naling Triple Warrior.

If it continues to develop like this, it is not without a chance to reach the realm of the legendary sanctification of the flesh.

Sou!

Ye Feng jumped onto the spiritual power grinding table again, put in more than a dozen second-level spirit crystals, and the inscription of the grinding platform was lit up, and began to refine Ye Feng's spiritual power.

This time, a warm current also emerged, but it was different, the warm current went straight into his dantian space and entered the spirit pool.

It seems to be a sieve, and it seems to be a feeling of fire, like an alchemist's means to refine his spiritual power.

Ye Feng's mind sank into the dantian, and he could see that many magazines turned into steam and came out, one after another, like boiling water, and like Baotu Spring.

Under the tempering of the warm current, the color of the immortal spiritual power is actually changing, and the gray is gradually dissipating, changing to white.

It's a bit strange, it's the first time he's encountered it.

But even so, Ye Feng could clearly feel that every time the color of the immortal spiritual power dissipated, the fluctuation degree of the spiritual power became a little stronger, which showed that the quality of the immortal spiritual power was improving.

Half an hour passed, the inscription of the spiritual power refining platform darkened, and the spiritual power refining ended, and Ye Feng found that his pool of spiritual power was about a quarter less.

Helplessly, Ye Feng took a large amount of spiritual power pill to replenish the spiritual power consumed.

With the improvement of the quality of the immortal spiritual power, the level of the "Immortal Xuangong" exercise has reached a higher level, reaching the point of quasi-earth-level exercises, and the refined spiritual power pill spiritual power is all high-quality immortal spiritual power, which does not make Ye Feng worry.

In the end, Ye Feng jumped onto the spiritual power grinding table, and after lighting the inscription, he found that his spiritual power had not changed at all, and the emotional grinding table was no longer working.

Ye Feng was stunned for a moment, and then thought about it, I am afraid that his spiritual power level is too high, and it has exceeded the limit of this grinding table.

"That's it!".

Ye Feng jumped off the grinding platform, and at this time, he had a feeling that he had reached the extreme of the Naling double in all directions, comparable to the peerless figures of the same period as the teenager.

"If you go out now, I'm afraid the ranking of the Tianjiao list will increase again."

Finally, Ye Feng walked behind the three grinding tables, where there was a staircase that led to the second floor of the Trial Tower.

(To be continued)