Practice in the early morning, Tai Chi Tu Nading. The bamboo bushes by the lake are dense, and the people are idle and quiet. Wildflowers are long at the water's edge, and ants are lined with crevices. Slow movement and sweating, calm and annoying.

When the qi is stable, then inhale a mouthful into the dantian, and help the heart fluid to reach 36 degrees, then the true fire will descend by itself. But when you inhale, you have to meditate on the true qi coming from the gushing spring, rising from the two flanks, from the two flanks to the front of the chest, from the front of the chest and behind the ears, and gradually rising to the mud pills. When descending qi, one must meditate on the true qi descending from the mud pill to the Yin Tang, from the Yin Tang to the two nostrils, from the nostrils to the larynx, from the larynx to the spine, from the spine to the front heart, from the front heart to the dantian. The dantian qi is full of energy and can rise from the tail to the ridge and rise to the mud pill. So repeated practice, proficient.

When Liu Chen's method of exhaling and absorbing, his eyes are slightly closed, and he looks inward with light, his eyes look at his nose, his nose looks at his heart, and his heart looks at his dantian. View the Qi of the Dantian. Those who are slightly closed are easy to breed distracting thoughts when they open their eyes, and they are easy to fall asleep when they are fully closed, which are not conducive to nourishing Qi. When the eyelids are slightly closed, the eyelids naturally droop, so that they can see what is in front of them but cannot distinguish them. The two ears must be screened, but all the interference from the outside world, such as entering the realm of silence, condensing and listening.

Su Wan'er is quite different from his exercises, her eyes are closed and tight, her lips are closed and strict, her heart is as calm as water to feel the heavens, and she understands the true meaning of the Dao Law.

Maybe in the future, the two of them will often come here every morning to sit cross-legged, close their eyes and jaws, carefully adjust their breathing, and walk through their nostrils when they go in and out. 

Liu Chen was very pleased, carrying the abyss, stepping on the mud and Qingchun and walking slowly, which was very leisurely in my heart. Su Wan'er is not as chic as him, she has to rush back to the kitchen, three meals a day is her task, shaking her head and sighing, she can't be sloppy!

Liu Chen carried Cangyuan and said with a smile: "Little flower cat, this practice is too easy!"

Although he was not satisfied with his progress, the hard work of the night also made him feel refreshed, not tired, and happy in his heart.

Su Wan'er glanced at him and didn't bother to pay attention. This girl has suffered a lot for martial arts, but her talent is limited, so it took a year and a half of hard work to build the foundation for the first time, you are good and cheap, and you dare to show off in front of this girl.

"Childe, I think you have your heart. Squinting at him, he snorted coldly, and sped up to throw him far away.

The second monk Liu Chen was puzzled, why did this girl suddenly get angry?

Carry the heavy abyss and follow with difficulty. Although he has made progress, he really can't do it as easily as Su Wan'er lifts Cangyuan.

Liu Chen said blankly: "Little flower cat, what's the matter with you? Menopause is so early?"

Su Wan'er suddenly stopped, her heart was furious, her face was gloomy like mist, and she stared at him viciously. The way she wanted to speak and stopped was terrifying, and it scared Liu Chen.

"Little flower cat, don't be angry, it's my son's mistake!" Liu Chen smiled awkwardly, flattering, coquettish, and cute.

Taking advantage of the fact that Liu Yun and the others were not here, Su Wan'er couldn't wait to slap him, but seeing him so cute and cute, she couldn't bear to hurt him.

"Hmph"

Su Wan'er was aggrieved, but helpless. She stomped her foot, pouted her face, snorted coldly, and sulked away.

There was no way for Liu Chen to catch up silently, walk side by side with her, peek at Su Wan'er from the side, and saw her with a black face without saying a word, pouting her mouth, this girl was really angry.

Liu Chen's expression was sincere, his eyes were firm, and he admitted his mistake: "Little flower cat, don't be angry." This ...... Won't I apologize to you?"

Although Liu Chen doesn't know what's wrong with him, but a woman has to be coaxed when she's angry, doesn't she? Su Wan'er raised her eyes and stared at him, feeling very uncomfortable, the son is very smart but has no heart, very simple, and he smells like himself!

She stopped, and although she was complaining about him showing off, she couldn't bear to ignore him. After all, it's the one you love......

She looked at Liu Chen and said, "Childe, aren't you hungry?"

Liu Chen slapped his forehead, suddenly realized, and smirked happily: "Hungry, hungry, hungry." The hungry chest is attached to the back, just waiting for the peerless delicacy of the little flower cat. ”

Su Wan'er rolled her eyes, Childe is really right, he flatters himself so much, it looks perfunctory. But she didn't care too much, don't women just have to be generous?

Full of wine and food, the sun is empty.

Liu Yun looked at the two of them with panda eyes, shook his head and smiled, but he was very kind. It took a while to get the two of them back to the house to rest, and as for those people, let them come back in the afternoon!

When he first woke up in the afternoon, Liu Chen, together with Su Wan'er and Liu Yun, came to Wan'er Pavilion to fish, and many people had already gathered in the pavilion, all of whom were the guards of Zhendong Mansion.

The afternoon sun was too strong.

The sky was clear, there was not a single cloud in the sky, the sun was scorching the ground, and a south wind blew and a wave of heat rolled up from the earth, suffocating the ground. 

The three of them entered the pavilion, and the rest of them all stepped aside, very respectfully. They are all Liu Chen's personnel who have been selected into the dust-free island at one time, and the dust-free island will be officially operated tomorrow, and Liu Chen can only take office.

"Dustless Boy"

Everyone saluted, and Liu Chen casually stopped and looked at them.

He said solemnly: "Try to move all your accommodations to the island today, and tomorrow you will have to perform your duties." This son knows that this time is a little abrupt, but there is no way, time waits for no one, everyone goes!"

"Yes" said in unison, clenching his fists and retreating.

Liu Chen sat on the green bamboo chair, and Liu Yun stood next to him with a sword on his face.

Liu Chen threw out the fishing line and said, "That Desolate Shengyi is a member of the Desolate Ancient Spirit Clan, does Uncle Yun know?"

Liu Yun nodded and said, "She has a clear spirit aura on her body, which is very extraordinary. That was the unique temperament of the Desolate Ancient Spirit Clan. ”

Liu Chen looked at him on his back and asked him: "Uncle, then you should have felt her breath that day, why did you leave in a hurry and throw me on the boat." ”

Liu Yun said: "Childe, what do you think of the desolate Shengyi?"

Liu Chen frowned, then loosened his eyebrows, and said with a smile at the corner of his mouth: "It seems that not only the human race is playing with the idea of this son, but even the Desolate Ancient Spirit Clan, which has been out of the world for thousands of years, is no exception. ”

He didn't know if it was good or bad, but he had already guessed why the desolate saint was here and the purpose of coming here.

Liu Yunhan said with a smile: "That's right! This Desolate Saint Yi sneaked out in order to assassinate the son, so that the Desolate Ancient Spirit Clan would break his mind." ”

Liu Chen was dissatisfied: "Then you still threw me on the boat, she almost didn't kill me with a sword at that time." If it weren't for the clever and clever ...... of this son."

"Forget it, Ben Gongzi is too lazy to say. ”

Liu Chen was annoyed.

Liu Yun looked at the lake and said: "The son has broken the vows, and the monks don't speak." ”

Liu Chen frowned, furious.

"That's the idea you guys?!"

Liu Yun nodded and shook his head, and said, "I am only responsible for implementation, not for asking the reason." ”

"You ......" Liu Chen got up violently and pointed at Liu Yun angrily, Su Wan'er was shocked when she saw Liu Chen so impatient for the first time.

Liu Chen snorted coldly: "Don't let him play with this son's idea." ”

Liu Yun fell silent and said for a long time: "Childe, I'm afraid I can't rely on you in this matter, and Liu Yun can't do anything." ”

Liu Chen was annoyed, but he also knew that Liu Yun didn't play much of a role in this matter. Resisting by yourself is equivalent to ineffectiveness, close your eyes and lie on your back, relax, and don't bother to care.

Xin said: "My son doesn't agree, can he force the old man?"

Liu Yun added: "Childe, you still don't mess with the old man. Otherwise, the old man is really angry...... I'm afraid that Wan'er girls will ......."

didn't dare to say it, Liu Chen opened his eyes, his eyes were shining, and there was a sense of anger.

Su Wan'er looked at the two of them, and felt an inexplicable panic in her heart. She didn't understand what the two meant, but it seemed that Liu Yun was using herself to threaten her son again. This made her wonder what made this pair of intimate people so intimate.

"Childe, Uncle Yun. What kind of spirit clan are you talking about, what are these going on?" Su Wan'er asked them suspiciously.

The two looked at Su Wan'er, Liu Chen didn't say anything, but he didn't want to say it. Liu Yun was a little embarrassed and was in a speechless situation, Su Wan'er was not a threat to him, but he could see that Gongzi liked this girl very much, and he was relieved that he had forcibly left Su Wan'er before.

Stiffened, Liu Yun said: "Miss Wan'er, it's better that you don't know much about this matter." ”

Su Wan'er was listless and swallowed a "Oh!"

Being excluded from the crowd, feeling a little uncomfortable, Su Wan'er was not completely tired, she looked at Liu Chen.

Liu Chen smiled and nodded at her, stretched out his hand to pull her, and threatened: "This matter is very dangerous, you may not be able to die if you get involved, do you still dare?"

"Ah" Su Wan'er was not frightened, but doubtful, what was so serious.

"What about you, Childe?" she said with a serious look on her face.

Liu Chen's heart warmed, smiled clearly, and said, "Don't worry about me, don't worry!"

The first thing Su Wan'er did when she heard the news was worried about his safety, and Liu Chen was very happy in her heart, smiling happily.

At the same time, a small boat in the lake slowly approached, and the boatman stood at the bow of the boat to break the waves.

Tom –

The boat docked, lightly hitting the wooden platform on the shore, two people walked out of the boat, and raised their eyes to see the three people in the Wan'er Pavilion. Step up the stone steps and walk head-on.

The three of them naturally noticed that Liu Chen looked at the two of them with a smile. The two of them had amazing foot strength, and they came to the outside of the pavilion in less than a moment.

They saluted and said, "Chen Liu has seen Gongzi." ”

The other person of "Childe" is the road guide official in the house.

Liu Chen waved his hand and said, "You go and get busy!"

"Yes," the guide retreated.

Dongting Lake is very large, and the waterways between the islands are intertwined, so it is easy for outsiders to get lost when they enter the lake without a way to enter.

"Chen Gongzi" Liu Chen got up, he was as enthusiastic as fire, and saluted.

Wan'er bowed and said, "Chen Gongzi." ”

Chen Liu took off the coarse linen clothes of the shopkeeper, and after putting on the brocade clothes, he was quite stylish. Not to mention, it really has the trend of British chic, which is extraordinary people.

looked at Liu Chen, Liu Chen raised his eyebrows, nodded with a dark smile. Chen Liufang saluted and said, "Chen Liufang disturbs Miss Wan'er." ”

Before coming, his beloved wife told herself that the relationship between Su Wan'er and Liu Chen was not ordinary, unlike the relationship between master and servant, but she thought that she had some ambiguous feelings, so that she could not allow Liu Chen to negotiate with him, it was to protect Mingzhe's life, the officialdom was not inferior to the battlefield, and one misstep turned into a thousand years of hatred, so he naturally did not dare to slack off.

Su Wan'er looked at him like that, she was really curious Peng Sheng, why was this Chen Liugongzi so afraid of casual contact with him?

Liu Chen said: "Chen Zhuangyuan, this son is just curious, why are you here today?"