Xuan Zhenzi heard Ye Wushuang's question, and sighed with a smile: "How do you think I got to the foundation building period with my low qualifications?"

Ye Wushuang was shocked when he heard this: "The predecessor means ......"

"Yes, this is the special method I mentioned, my master saw that I had no hope of advancement, not only found a lot of heavenly and earthly treasures, but also found a good Taoist companion for me, of course, it is also a small family in the cultivation realm, but this is a win-win situation for both parties, and I will break through the shackles of mortals to reach the foundation building period according to this. ”

"The senior Taoist companion?"

"Her qualifications are even worse, and her cultivation has increased, but she has not built a foundation, and she has already made an ancient appearance. ”

Ye Wushuang nodded, "May I ask what kind of exercises can benefit both parties?"

"I have the exercises here, if I am alone, it will naturally be given to Xiaoyou, but I still have an apprentice, so let's go to the exchange meeting for me to exchange for a 'sea treasure', this "Handan Secret Technique" I will give it to you. ”

"May I ask my seniors, what is a 'sea treasure'?"

"'Sea treasure' is the gall of the deep-sea sea snake, according to the dual attributes of water and soil, it is exactly what my apprentice needs, but the adult sea snake has infinite strange power in the sea, and the teeth are strange and venomous, which is not something that ordinary people can catch, so the price is higher, and I am afraid that the poor road will take advantage of Xiaoyou. ”

Ye Wushuang waved his hand, "Where, how can the secret technique that can make the predecessors build the foundation be comparable to a snake gall, may I ask what does this "Han Dan Secret Technique" mean? Do you need the assistance of other pills?"

Xuan Zhenzi smiled: "The 'Dan' here refers to the pill, but it is not refined, but the inherent Dan pulp of the human body, the man refers to Yuan Yang, and the woman refers to Yuan Yin, and after the two sides have intercourse, they also have to take each other's sublingual jin liquid in their mouths for the purpose of big circulation, so the upper and lower ends of both sides are inseparable, so it is called "Han Dan Secret Technique", which you will naturally know in the future." I hope that Xiaoyou must maintain the body of a child before practicing this secret art. ”

"Thank you for your teachings. Ye Wushuang gave a deep salute, "My cultivation knowledge is really too poor. ”

Xuan Zhenzi smiled and handed over a book, "This book has no name, it is an introduction to some of the common sense and materials I summarized, you can take it and read it." ”

Ye Wushuang sent Xuan Zhenzi away again with a thousand thanks, hurriedly read the book, and then took the golden haired ape's essence blood and began to refine.

"Wushuang Sutra" has clouds, the human body is the spirit of all things, is the best cultivation magic weapon, no matter what in the world, even if a stubborn stone is successful in cultivation, it will incarnate a human being, just to facilitate practice, in addition to the innate spiritual treasure, there is nothing comparable to the human body itself, so human blood is also precious, this "Burning Blood" recipe mentioned to absorb the essence and blood of other spirit beasts is just to stimulate the inherent energy and ability in the human body's blood, so a little is enough. Refining blood energy is very convenient for Ye Wushuang.

The essence blood of this golden retriever ape is not as much energy as that of the vampire baron, and it cannot improve his cultivation, but its main function is to stimulate the potential of the human body, so that all blood-related abilities such as human strength, speed, reflexes, and explosive power can be developed and strengthened, which is very useful for the current Ye Wushuang, it only took him one night to refine the essence blood, but it will take at least five days to fully fuse and exert the full effect.

Early the next morning, he asked Xuan Zhenzi to take care of Zhang Yuxi, and he chose another mountain to cultivate, not for anything else, just because the level 20 skill "Energy Transformation" given by the system was not suitable for people to see during the foundation building period.

"Energy Transformation" is also divided into elementary, intermediate, and advanced, and the intermediate level can make the energy out of the body, such as imitating a flying sword or something, but the duration is far from the strength, but it's okay to be separated from the point or imitate an arrow or something, the advanced one is currently not explained, and it should be able to see it when you upgrade to the intermediate level, this "Energy Transformation" is a high-level skill, so it takes 2 skill points to upgrade to 1 level, although it is not as good as the "insight technique" that is a "big food eater", but it is enough to make Ye Wushuang feel distressed, and there is no need to upgrade it for the time being.

Xuan Zhenzi once demonstrated the true qi transformation, and the python-shaped leaf Wushuang couldn't learn it, even if he turned the "energy into a form" It's not good to be promoted to the highest, the gap is too big, it's not a thing of the world at all, Xuan Zhenzi is the foundation building period, Shouyuan has doubled, and it doesn't belong to human beings anymore, to put it mildly, this is the difference between people and demigods, so he no longer has extravagant hopes, but the other one is very easy to learn, Xuan Zhenzi once formed a large group of human head of true qi in front of him, and then flattened and elongated to form a plate, as the most rudimentary shield, and then divided the shield into two to protect the front and back hearts, and finally stretched the shield to form a complete half-body plate armor, this method is very instructive, if you practice well, you can conjure up a lot of things, just see if your true qi can support it。

"Energy Transformation" is a skill rewarded by the upgrade system, which is an inherent ability, and does not require a special true qi operation method, as long as the true qi is output, it can be completed, which is very convenient, Ye Wushuang simulates the true qi into various shapes according to his mind, and enters the realm very quickly, but the attack power of this simulated thing is not satisfactory, and it needs to be cultivated a lot.

The next day, he went up the mountain to continue his cultivation, and on the basis of yesterday, he was able to press the True Qi shield tightly against his skin to a thickness of one inch, and it was estimated that in a few days it would be compressed under his clothes so that people could not see it. At noon, he found a cave to practice the "thunder and lightning technique", at this time his "thunder and lightning technique" has been upgraded to the intermediate level, almost instantaneous, and one hand is five fingers thick electric light, the effective distance can reach more than three zhang, but it is too consuming true qi, and he does not dare to use it more before upgrading the "energy recovery", so he only uses the two fingers of the food to release two electric lights.

Just when he was happily experimenting, there was a time when two lightning bolts suddenly merged into one, like a thunderbolt sword, although the lethality did not change, but it made him have an idea: this is more like "energy transformation", what if the skills and spells given by the system are combined?

As soon as this thought appeared, he was fascinated, he knew that if he succeeded, it would be very rebellious, it was a bug, but now he is a monk with an upgrade system, and he would be a fool if he didn't take advantage of it!

He tried to emit true qi with his right hand to form a sword shape, and with his left hand he used the "thunder and lightning technique", and his hands slowly merged...... As a result, the two things were combined, but the sword qi was still sword qi, and the "thunder and lightning technique" was still the "thunder and lightning technique", and it could not be fused at all. He sat down on a rock and pondered.

"Thunder and lightning" is the lowest level of thunder method, does not have the ability to transform, unlike the "thunder ball", "thunder whip" or "thunder net" used in the foundation building period has the ability to transform, and it is not as good as the "lightning channeling technique" used when the Jindan period can communicate with heaven and earth, it is not formed by true qi, it is just an ordinary spell, it is not easy to merge with the sword of transformation, so from the simplest, first use one finger to send out the smallest gas needle, see if it can be combined with the "thunder and lightning"?

After arduous practice, it took him a total of three days to integrate the Transformation True Qi with the "Thunder and Lightning Technique", and he could only send out a "Qi Stick" that was one zhang long and short and the thickness of his little finger, but the power of this newly synthesized sword qi was too great, not only did it shorten the "Thunder and Lightning Technique" again The time of activation, and there is no dazzling electric light and roaring thunder, but the cyan true qi is rendered white, but the power of the electric shock remains the same, if it is not a person with special defense, it will definitely land, that is to say, this move is basically invincible under the foundation! This move was named "Thunder Sword Technique" by him.

On the fifth day, the effect of the golden ape's essence blood was fully exerted, and his "Burning Blood" was upgraded by 1 level, and then all the exercises that had a little relationship with the bloodline, such as "Strong Tendons", "Bast Skin", "Zhen Fu", and "Expanding the Pulse", were all upgraded to 1 level! There is no upgrade, but the bone marrow fluid has also been strengthened a lot, he knows that this is the first time to refine the spirit beast essence blood to stimulate the benefits of the bloodline, and it will not be like this in the future, even so it also makes him have a new understanding of the heavenly and earthly treasures, sometimes it is more useful to get the right things than to upgrade a few levels, I used to think that with the system, I didn't need to bother to find materials, but now it seems that this is not the case at all, the symptomatic materials are more useful than burying their heads in upgrades, and this exchange will have a snack on their own.

That morning, he and Zhang Yuxi bid farewell to Xuan Zhenzi and returned to Yanjing. Just sent Zhang Yuxi home and told her to practice hard, before he went out, he received a call from Lin Yaodong, he knew that they could get their specific location with the phone on their wrist, and he didn't care, and after answering the phone, he went back to the base in Xishan.

In Lin Yaodong's office, Shen Chengfeng was giggling with him, and the big screen in front of the two of them was a shot of Ye Wushuang dancing Beat-it, it seems that Dr. Rock has already contacted them, since he has done it, he is not afraid of people knowing, he has gained so many benefits in an African town, it is nothing to make people laugh, Ye Wushuang laughed: "The two leaders are so leisurely." ”

They must have gotten the video of dancing a long time ago, and they just wanted to embarrass themselves at this time, but they didn't expect Shen Chengfeng to be so excited, so he pushed away the chair and pounced, "Idol, it's so handsome!