The so-called ice muscle jade bone is not used to describe the smooth and white skin of women as people imagine, the ice muscle jade bone is a realm, a kind of body refining extreme that people deduce.

It is said that in ancient times, there were qi refiners, they did not cultivate spiritual power, only relying on a mouthful of innate qi in the dantian, they could temper their physique to the extreme, and those who cultivated to a high level could even resist the ancient methods and ancient arts, and they were not harmed.

However, this kind of cultivation method is too painful, and there is only one in ten thousand who can persevere, so the system of cultivating spiritual power has risen vigorously after that, and on the other hand, the qi refiner has quietly declined.

And Lin Yutian, what he had to do at this time happened to be the same as that of the ancient qi refiners.

Liangyi Pond was originally the position of Tai Chi Yin and Yang, the simple cold pond and the Yan pond, in which the spiritual power is still relatively mild, not very violent, but once they are mixed, it is like adding ice cubes to the oil pot, and the scene will become very hot.

Compared to the Ziyan Burning Heaven Beast using its natal flame to reshape its meridians, this Ice Flame Double Dragon was completely destroyed from the outside in, which made Lin Defeated Heaven want to die even more.

The spiritual power of Lin Futian's whole body is used by him to wrap his internal organs and protect him from harm, so his flesh and blood and the bones of his whole body are all in this two worlds of ice and fire, and the spiritual power of the ice attribute will freeze Lin Futian instantly, and then the spiritual power of the fire attribute will melt it in the blink of an eye, and then, the Ice Flame Explosion Spirit Array will suck out all the spiritual energy in the spirit stone, and the surging spiritual energy storm will seep into Lin Futian's flesh and blood blurred body, awakening the activity of Lin Futian's almost necrotic flesh and bones that have been destroyed, so as to resist the arrival of the next ice flame.

In fact, cultivation is very boring and boring, but sometimes this kind of boredom and boredom is also the most deadly, just like the painful and cumbersome process that Lin Yutian is going through now, being born again and again, dying again and again, and finally life is worse than death!

That Luo Yan's situation is much better than Lin Yutian's, maybe this Ice Flame Twin Dragons, there is a trace of the dragon spirit hidden in the heaven and earth, for that Luo Yan, they are too gentle, under that Luo Yan, there is an ice flame slowly burning, blue with red, in a relatively gentle way to refine the bloodline.

Under the burning of the ice flames, golden blood continued to flow out of the scales, and the golden color was not brilliant, but very dim.

That's the impurity in the bloodline of Narayan!

Lin Yutian and Na Luo Yan, a man and a beast, have maintained this state, and they seem to have entered the middle of the process.

One day.

Two days.

Three days.

The three thousand lower grade spirit stones have long been used up, and now what supports the operation of the Ice Flame Explosion Spirit Array is already the spiritual energy forcibly absorbed by the Ice Flame Explosion Spirit Array from a radius of several miles, and around the Liangyi Pond, the spiritual energy vortex has become larger and larger, but the one person and one beast have no sign of waking up.

Five days.

Seven days.

Nine days.

Time just slowly disappeared like flowing water, and the aura vortex surrounding Liangyi Pond had also become meager and obvious, cultivation had reached its final stage.

It is worth mentioning that this medicine garden in Nangong Pianjiao has completely changed compared to nine days ago, although it is not a shotgun change, but it is definitely a higher level.

The original somewhat sluggish elixir has now become a vigorous elixir, and it turned out to be a living elixir, and now it has a tendency to emerge from the ground.

"Phew!"

Dozens of black dots of light generally shot out from the Ice Flame Explosion Spirit Array, and the Nine Palaces Gossip of the Ice Flame Explosion Spirit Array, the two instruments and the four phases did not block it, which shows the destructiveness of these black spots.

"Give me back. I only heard Lin Futian's roar, and countless spiritual power exercises quickly swept out, and dozens of spiritual power skills surrounded a black spot, controlled it, and then brought it back to Lin Futian's right hand.

The Ice Flame Explosion Spirit Array slowly dissipated, revealing Lin Futian's almost ** body, and now Lin Futian's skin is better than that of ordinary girls, soft and smooth, just like the noble son of a rich family, ten fingers do not touch the spring water, in order to get this realm,

It turned out that Lin Yutian's body was densely packed, and the staggered and vertical scars had now completely disappeared, and his skin was like jade, with a slight hint of crystal.

Ice Muscle Jade Bone!

It's a natural fit!

Above Lin Yutian's right hand, there is a pill suspended, the pill is pitch black, and from time to time it also reveals a bit of blood red, if you look closely, you will even find that the aura around the pill is seeping into it at a slow speed, and the blood-red color is also slowly enriching.

That Luo Yan opened his eyes, and wanted to express his joy at the great improvement of strength with a dragon groan, but a dark pill appeared in his vision, and Luo Yan only felt a throbbing in his heart, and an inexplicable fatal intention appeared, and he turned into a streamer in a panic and disappeared into a cold pool.

Lin Yutian's reaction to Na Luo Yan was not surprising, even he, after wrapping the pill layer by layer with spiritual power, only suspended it in the air, and did not dare to let it touch his skin.

Because this pill is the innate poison in Lin Yutian's body!

The effect of this curse is to limit the life span of the cultivator and increase the suffering of the cultivator's life, if life is compared to a game, then the price of getting the admission ticket is to ensure that the rules of the game are observed, and this innate poison is to maintain the normal progress of the game and regularly expel a group of game participants.

This kind of curse is almost impossible to get rid of, because it is the imprint left by the Heavenly Dao on the world, but Lin Yutian removed part of it at this time, although the amount is very small, but this represents a realm.

Lin Yutian also finally knew why the ancient qi refiners could push the enemy sideways with their physique alone, and finally understood how the powerful people who had traveled far on the road against the sky could defy the sky, a simple ice flame explosion array, a just entry ice muscle jade bone realm, could get rid of a small amount of innate poison, so when their strength was fully displayed, how would they have the power to pass through the heavens and the earth?

Wrapping this innate poison with spiritual power, sealing it into layers of locking spirit arrays, and then putting it into the cold jade to seal it, and finally putting it into the storage bag, looking at the Luo Yan who only showed a pair of eyes in the cold pool, Lin Yutian couldn't help but smile slightly, he didn't expect that the original Luo Yan, who was proud of his might and could not be immortal, would be scared by the innate poison like this.

With a wave of his hand, he exhaled a breeze that blew away all the spirit stone debris all over the ground, and then said while taking out a set of light cyan robes from the storage bag and changing them.

"It's Nangong senior!"

"Little one, your senses are very keen!" a voice full of appreciation appeared from above the attic, and then an old man pushed the door open.

"It's not that I have a keen perception, it's just that I have heard that Senior Sister Nangong almost never brings men into this courtyard, and I have made such a big disturbance in my cultivation in the past few days, how can I hide it from you in your old territory?" Lin Futian replied, and then bowed slightly to the old man.

"And thank you for being the protector of the Dharma these days!"

"You're welcome, my Ninth Courtyard has finally appeared a Tianjiao, as a member of the Ninth Courtyard, the old man still has the responsibility to protect your safety!" Elder Nangong said.

"But little guy, you're really amazing!" Elder Nangong exclaimed, "The cultivation method of the ancient qi refiners, the seven, seven, eight, eight, eight that has long been lost, and most of the ones that are now circulating in the world are tampered with and repaired by later generations, although they can also achieve the effect of enhancing the physique, but compared to the ancient qi refiners, it is like a cloud and mud, and you can actually cultivate to the realm of ice muscle and jade bones in this situation, there is no way to describe the word genius alone." ”

"The elder praised it, he was stupid and stupid, and he had been cultivating for many days, but he still couldn't learn the cultivation essentials of the ancient qi refiner, so he had to take the simplest, most direct and rude path and forcibly break through!" Lin Futian replied.

"But the easier the path, the more difficult and arrogant it is, when you have been cultivating for the past few days, the old man has been watching, your willpower, the old man is sighing to himself!" Elder Nangong said, he has been sighing for the past few days, regretting that if he had half the perseverance of Lin Yutian back then, he would not just be an elder in the Nine Courtyard Medicine Pavilion now.

"Since the elder didn't leave before, but chose to appear, there should be something to tell Defeating Heaven!" Lin Defeating Heaven asked.

"That's right, the old man wants to invite you to join the Medicine Pavilion. Elder Nangong said, there was a hint of gain and loss in his tone, which showed that he really attached importance to Lin Yutian.

"I don't know if the elder wants me to join the Dan Pavilion or the Martial Pavilion?" Lin Yutian did not refuse Elder Nangong's invitation, because he knew that even if he refused this time, he would have already attracted the attention of the Dean of the Nine Courtyards, and it would be impossible for him to keep a low profile forever.

"Which pavilion do you want to go to?" Elder Nangong asked.

"Defeated Heaven only wants to enter the Medicine Pavilion!" replied Lin Defeated Heaven.

"The little guy is not too ambitious!" Elder Nangong said with a smile, he only wanted to enter the Medicine Pavilion, that is, he didn't want to be bound by the rules of the Dan Pavilion and the Martial Pavilion, the open and secret battle between the two pavilions had nothing to do with Lin Yutian, he was only responsible for cleaning up the challengers of the entire Medicine Pavilion and maintaining the honor of the Medicine Pavilion.

The most important thing is that in this way, Lin Futian can enjoy the welfare and resource tilt of the Danwu and Wu Pavilions.

A wise person only needs to speak half a sentence, because there are some things that can only be tacitly understood, but not spoken.

"Okay, although there has never been such a precedent since the division of the Medicine Pavilion, the old man still has the right to change the rules, and you, the little guy, do have this value to make the old man show this old face. Elder Nangong said with a smile.

He is not a pedantic old man who abides by the rules of his ancestors and does not change, for the development of the Medicine Pavilion, for the take-off of the Nine Courtyards, these old men, these old men who have given everything for the Nine Courtyards, can break any obstacles!

"Then it is better to be respectful than to obey his fate!" Lin Defeatian said with a smile, looking at the strong attachment to the Medicine Pavilion in the old man's eyes, Lin Defeatian felt that the Ninth Courtyard finally let him see something different.

It's called hope, the hope of taking off!