Chapter 4 Running Tips
A ray of sunlight shone through the window into the room where Lin Feng was, and on the bed, Lin Feng was asleep. Pen Fun Pavilion wWw. biquge。 info
"Bell ......"
The bell rang, Lin Feng suddenly opened his eyes, hurriedly got up, and patted his head.
"Forgot ...... Morning training!"
Muttering, Lin Feng felt his body stretching freely.
"The pills that Aunt Mei brought are really amazing......"
Early in the morning, there was a conflict with Zhang Meihua and a few people, and his already injured body was naturally tired, if it weren't for Aunt Mei taking back two pitch-black pills the size of mung beans, Lin Feng might not be able to get up, but it was also magical, as soon as the mung bean-sized pills were taken, Lin Feng felt warm all over his body, and the pain in his chest before was also seven or eight points better.
Lin Feng thought that if Aunt Mei could have asked for this strange pill at the beginning, I am afraid that this "Lin Feng" would not necessarily die.
It's just that Lin Feng didn't know that when he was in a coma, the Mu Medicine Master of the clan came to see it, but he just shook his head and said something.
"If he can survive tonight, I'm sure I'll save him!"
Lin Feng neatly dressed and left the house.
"Bell ......"
The bell is naturally aimed at the younger generation of the Lin family. As one of the three major clans of Tianji Island, the Lin family naturally has its way of long-term prosperity, and the entire Lin family is divided into the inner courtyard and the outer courtyard, the inner courtyard is inhabited by direct clansmen, and the outer courtyard is inhabited by side lines and branches.
Every day, when the bell rings in the outer courtyard, it is the time for the younger generations of the Lin family to gather for training, and all the juniors who are over 12 years old and under 16 years old, and have not awakened the craftsman, no matter what they are doing, they must put down what they are doing and go to the Lin family's martial arts arena.
Lin Feng walked in the huge Lin clan, surrounded by courtyards, large or small, which also indirectly showed the status of the people who lived in the family.
"The same surname is Lin, this gap is too big......"
Lin Feng looked around at the surrounding courtyards, secretly comparing his current living environment, and a trace of grievance appeared in his heart.
"The master is also the son of a detached villa, okay......"
With a feeling of grievance, Lin Feng was about to cry, but his steps were not slow at all, because he knew very well that the consequences of being late seemed to think of something again, and his eyes showed a tangled look.
The martial arts arena is located in the center of the entire Lin family, surrounded by houses in a circle, and when Lin Feng came, all the children of the Lin family of different ages were there.
There were also some Lin Shi clansmen and servants around the martial arts arena, all of whom were quite old, but these people just looked at it and then left in a hurry!
In front of these people, there was a man, the man's face was like a straight face, his face was distinct, his black hair was shawl, his waist was tall and mighty, he was naked, his strong muscles were even more luster in the early morning sun, and he stood quietly with his eyes closed, like a towering iron tower.
"Qi Gang, the head of the Lin family's iron guard, is ruthless, and his strength is even more unfathomable! ”
Lin Feng looked at the man like an iron tower, and his heart tightened.
"There was once a child of the Lin family who was late, was punished by Qi Gang, stood in the scorching sun for six hours, and finally fell unconscious, and his parents came to ask for an explanation...... Outcome...... Qi Gang made a move! With just one punch, he directly smashed a boulder surrounded by one person into slag, and said a sentence as he left: You can let your child make a stone quietly and bury it in the soil for the rest of his life until he ...... Weathering or ...... Broken by someone!"
So far, no matter the collateral branches, no one has come to Qi Gang's theory, even a sentence!
"I'm going to go...... Break the boulder with one punch...... Why don't you go to the sky, why don't you go to the sun?"
This thought flew through Lin Feng's mind, and Lin Feng, who was passing by Qi Gang's side, shuddered involuntarily, and then quickly stepped forward to stand at the back of a cadre of the Lin family's children.
"Thirteen of them! All men. ”
Lin Feng glanced around, and just stood upright for a few seconds, he found that several eyes swept towards him!
"This guy has set up quite a few enemies. ”
Lin Feng followed these gazes, and they were all handsome teenagers.
However, when Lin Feng's eyes looked at the men in white in the first row, his body trembled unconsciously, this is a kind of rejection and anger from the body's instinct!
"Lin Yu, the first person in the Lin family's collateral bloodline, his mother Zhang Meihua, has a very big background, from the Zhang family, one of the three major families on Tianji Island, and his father Lin Xiaotian entered the Lin Family's Law Enforcement Hall as a clansman of the collateral bloodline!"
There are many people in the Lin clan, and they are naturally divided into factions, and the clan rules are strict, and non-direct bloodlines generally cannot obtain important positions in the clan, unless they make great contributions, or become craftsmen!
And Lin Yu's father, Lin Xiaotian, is a powerful craftsman!
It is rumored that Lin Xiaotian had a great opportunity when he was young, disappeared out of thin air for three years, and was respected as Master Lin after he returned!
Lin Feng pondered.
"Master Forester?"
"Aunt Mei is a three-star craftsman apprentice, the craftsman is a green needle, according to Aunt Mei, according to its strength, thirty ordinary adults are not its opponents, and the level of craftsmanship can be divided into three stars, June, Jiuyang, and above the craftsman apprentice is the craftsman......"
"Craftsman's ......"
Lin Feng glanced at Lin Yu, his brows furrowed slightly, and he didn't know what he was thinking. On the other hand, Lin Yu glanced at Lin Feng who was standing there, and a playful smile appeared on the corner of his mouth!
"It's funny, it's still alive...... It's okay to play with me a little more and save my father the trouble!"
At this moment, the bell rang again, and Qi Gang slowly opened his eyes, not worrying about whether anyone was late, and glanced at the people present!
Lin Feng's heart tightened, and he obviously felt that Qi Gang's eyes seemed to pause on him!
"Won't you...... It's not scientific, it's a bastard...... Damn, smash a boulder with one punch...... Don't keep an eye on the master, the master's body can't stand it!"
While Lin Feng was thinking wildly, Qi Gang's voice slowly sounded.
"Although you are a branch of the Lin family, no matter whether your surname is Lin or not, in my place, or in that sentence, you can be a stone quietly until it is weathered, or it is broken by someone. ”
"Today's training, everyone, run ten laps around the martial arts field!"
"What ......"
"Oh my God......"
"Ten laps?"
......
Suddenly, some exclamations rang out.
Qi Gang's face was expressionless, and he swept towards the directions where the sound was made, and several teenagers immediately closed their mouths!
When he heard that he was going to run ten laps, Lin Feng looked at the huge martial arts arena, and when he looked at his thin body, his heart trembled, and when he was about to respond to the call of the people to join the ranks of condemnation, those voices suddenly disappeared!
"Ten laps...... Huh?"
Lin Feng was stunned for a moment, blinked, and was a little afraid, those who made the sound suddenly closed their mouths as if nothing had happened.
"Since there is no objection, before noon, those who can't run ten laps will add ten laps until they finish running!"
As soon as Qi Gang's words fell, these Lin family disciples screamed as if they had been beaten with chicken blood, and they jumped out crazy one by one!
The martial arts arena, the sweat of the children of the Lin family, the entire martial arts arena is also the size of a football field, running ten laps, for these teenagers, it is not difficult!
Lin Feng glanced at the sun, it was almost time now, and he felt this body, although it looked a little thin, but it didn't seem to be so useless!
Half an hour later, the fastest person had already run two laps, it was a dark-skinned teenager of the same age as Lin Feng, this young man was not surnamed Lin, he was the son of a captain of the Lin family's iron guards, named Luo Han, and the second echelon was the leader of several collateral bloodlines dominated by Lin Yu.
The third echelon is a thirteen or fourteen-year-old boy with long pigtails, with a delicate face, who doesn't like to talk, only knows his surname Mu, and comes with Qi Gang every day, naturally, no one is stupid enough to provoke him.
The fourth echelon is seven or eight teenagers behind the boy surnamed Mu.
As for Lin Feng, he seemed to be in the last place, nearly a lap behind Luo Han in first place!
It's just that Lin Feng is not in a hurry, looking at the teenagers who are breathing disorderly and their steps are chaotic, his eyes are puzzled, but he seems to have thought of something and knows what he thinks.
"Turns out these guys don't have a knack for running...... I don't even know how to breathe for running!"
After thinking about it, Lin Feng's heart suddenly became proud, and he steadily controlled the rhythm of his pace, and slowly accelerated.
These all fell in the eyes of Qi Gang not far away, and Lin Feng couldn't help but look at it a few more times, slightly surprised.
An hour later, Luo Han's speed slowed down significantly, and the chaotic breathing sound was endless, and he was overtaken by Lin Yu and the others on the seventh lap!
Lin Feng saw these in his eyes, and his face was also sweating profusely, but his breathing was very rhythmic!
"If it weren't for this thin body, relying on the means of the master to dominate the sports school back then...... These are really pediatric!"
Lin Feng takes three steps and exhales, three steps and one inhale, or two steps and one exhale, two steps and one inhalation...... Constantly adjust the rhythm of your body, at the same time, breathe evenly and exhale cleanly to ensure that oxygen is fully exchanged in the lungs, and it is easier to match the pace frequency!
At this time, no one noticed that Lin Feng had quietly entered the seventh circle!
Because everyone was running hard, they didn't have the spare time to pay attention to Lin Feng at all, but all of this was seen by Qi Gang!
"This kid ......"
When Lin Feng finished the first lap, Qi Gang was only surprised, and on the second lap, Qi Gang frowned slightly...... When Lin Feng ran past the fourth lap and the fifth lap, it wasn't until the seventh lap that Qi Gang's expression showed real shock!
What shocked me was not Lin Feng's endurance, but the rhythm of running and the regulation and control of his own breathing!
Others don't know Lin Feng, but Qi Gang knows very clearly that although this Lin Feng is often bullied by Lin Yu and others, but every time the morning class is over, Lin Feng will train alone in the martial arts arena to strengthen his physique, in the past six years, it has been like this, if there is no extremely strong perseverance and toughness, it is impossible!
"It's weird, where did this kid learn it......"
At the same time, Lin Yu, who was running in the first echelon, seemed to feel something, looked back, and immediately frowned!
"What's wrong, Brother Yu?"
"What an absent-minded ......"
Beside Lin Yu, two teenagers spoke casually, one of them was about the same age as Lin Feng, he was a bald boy with a tiger head, and the other was seven or eight points similar to the bald boy, with his hair tied behind his head, and the two teenagers were covered with sweat, snorting and asking.
This bald boy is also a side descendant of the Lin family, named Lin Hu, and the one with his hair tied is his younger brother, Lin Leopard.
didn't see Lin Yu reply, so the two followed Lin Yu's gaze.
"Huh, why is this little wild seed still holding on today? As usual, he would have collapsed a long time ago, so it shouldn't be the first lap!" Lin Hu said as he ran, and the other teenagers beside him also echoed.
"Don't look at it, this little wild seed must be the first circle!"
"Yes, looking at his light steps, it must be the first lap ......"
"Sect Leader Qi is really, how can such a waste-like person be able to go to morning training with us, it stands to reason that he should be assigned to the miscellaneous service!"
"I don't even know whose wild seed my parents are......"
............