"Boiling the muscles and bones, condensing the energy, cultivating the internal strength, refining the essence for the strength, is for the day after tomorrow. ”

In the secret room, He Yiming's voice full of doubts slowly sounded.

He had opened the book in his hand and looked at it carefully by the candlelight on the wall. Later, he learned that the book was not comprehensive, only about half of the book.

But this is the most complete record he has found in all his books.

Most of the rest of the notes are about how to break through below the tenth layer of internal strength. The person who wrote these books obviously did not have the experience of the innate realm, so he did not have the slightest help for He Yiming at this moment.

Of course, these books are very important for the third generation of the family in the future, and can help them avoid many detours.

He Yiming was even sure that although his father and third uncle had not been to this secret room, they must have read the books in it.

Although I haven't read all of them, I have definitely read the descriptions of various advanced methods, but in the end, I still can't break through them smoothly.

And the reason why Grandpa and Uncle didn't show these books to themselves before today is probably because the speed of their advancement is so fast, so fast that no one can predict it, so they never mentioned it.

If it weren't for the fact that he saw his depressed appearance today and guessed that he was in trouble while practicing, it is estimated that this secret room would not have been disclosed to him.

※※※※

Of all the books, only one deals with the innate realm.

It is recorded in the book that the path of cultivation is divided into three paths: essence, qi and spirit.

The acquired one, what he cultivates is the ** of people.

Among people, they are born with energy, although each person's physique is different, and the energy is also full and weak. But what a cultivator cultivates is this energy.

No matter what kind of exercises, what is emphasized is to constantly improve and accumulate energy, so that people's best can endure all kinds of arduous practice, which is to play a role in boiling up the muscles and bones.

If the muscles and bones are strong, the person's energy will naturally be abundant, and only when they have strong energy, can they begin to cultivate their internal strength. The process of cultivating internal strength is to transform energy into internal strength, and the more abundant the energy, the stronger the transformed internal strength.

Refining is the strength of the day after tomorrow.

This sentence is simply the best portrayal of all the acquired masters.

As mentioned in the book, essence is the acquired strength, qi is the first weather way, and God is the heaven and earth god.

The three realms have three different cultivation methods, and the Innate Heaven Dao is already an incomparably powerful existence, and it can be said that when the cultivation reaches the innate realm, it is already a little out of the human realm.

The peak masters of the tenth layer of internal strength are all strong people with incomparably long internal strength and unmatched physical strength.

However, on the flat terrain, as long as this kind of strong man faced the siege of thousands of people, or even hundreds of cultivators and ordinary people who combined an army to sacrifice their lives and forget their lives, they would eventually die of exhaustion.

However, if a cultivator's level was promoted to the Innate Realm, then this would definitely not happen. Unless it was surrounded by an army composed of tens of thousands of cultivators, there would basically be no fear of life.

Moreover, no innate strong person would choose to fight to the death in front of tens of thousands of troops.

It can be said that after reaching the innate realm, cultivators are no longer able to kill by relying on the strength of many people.

As for the Heaven and Earth Shinto above, there is nothing in this book that says anything other than a name. He Yiming wasn't sure if there were any other records in the book, because there weren't many innate realms recorded in the book, only a few pages.

After this page, there is no more.

It is not known whether it was not copied or if it was lost at the time of copying. In short, He Yiming felt a lot of regret.

However, it was this thin page of content that already made He Yiming understand a little bit why he didn't break through the ten-layer limit barrier after cultivating the new internal strength exercises.

According to the book, when a cultivator is in the acquired realm, the human body is like a large water tank that has not yet been filled with wine.

The main practice of internal strength cultivated before is to refine and purify the energy generated by the human body little by little, and finally turn it into a powerful internal strength, and turn it into a clear stream of water into the water tank.

With the continuous improvement of internal strength, there will be more and more water in the tank.

Each time a layer of internal strength is broken, this water tank of the human body becomes much larger and stronger, so it can hold more water.

However, after reaching the peak of the tenth layer, the water tank has reached the top, that is, it has reached the limit that the human body can accommodate, and at this time, the water tank of the human body can no longer rely on continuous internal strength cultivation to expand.

It can be said that at this point, the potential of the human body has been developed to the extreme, and it is impossible to go further.

Therefore, the ancestors of ancient times moved their thoughts to "qi".

The so-called qi does not refer to the breath of human beings when they breathe, but refers to the strange energy that permeates the heavens and the earth.

There are many names for this kind of energy, Heaven and Earth Yuan Qi, Heaven and Earth Aura, etc., in short, it is the huge and incredible Heaven and Earth Qi that can be seen everywhere in Heaven and Earth.

After countless efforts, the ancient ancestors finally explored a way to use the qi of heaven and earth after not knowing how many lives were consumed.

When their internal strength reached the peak of the tenth layer and could no longer go further, they began to try to communicate with the qi of heaven and earth, introducing this vast and boundless power into their bodies.

Once the qi of heaven and earth enters the human body, it will naturally form a new force, and this power is so powerful that it can definitely break the original limit of the body.

Although once the water tank breaks, the human body will also be extinguished, but as long as the qi of heaven and earth can be smoothly introduced into the body, a new, huge unimaginable water tank can be recast.

As the saying goes, the old doesn't go, and the new doesn't come. Only after experiencing the breakthrough and then standing can we achieve the innate realm of the innate realm.

Putting down the book in his hand, He Yiming's face was full of wry smiles.

It's no wonder that after he cultivated the Great Strength Technique, there was no reaction. It turned out that all the energy in his body had been refined and condensed into internal strength by him. And his body has also reached the peak of the day after tomorrow, and there is no more water gathered in this water tank.

If you want to go further, you can only get a new world by breaking the limit and communicating with the qi of heaven and earth.

It's just that the book is light, but he shook his head and sensed it for a long time, but he didn't find any power of heaven and earth around him.

If it weren't for the oath written in the book, if it weren't for the old man, they hid these things here like family heirlooms, if it weren't for the fact that he had cultivated innate combat skills and knew that the gap between the two couldn't be calculated, He Yiming might not have been able to believe that there was any mess of heaven and earth in this world.

He shook his head slightly, it seemed that it was not easy to break through the tenth-layer peak realm and make friends with the Heaven and Earth Qi outside that he didn't know existed.

Of course, if it was easy, He Wude was afraid that he would have already entered the innate and would not still be hovering in place at the peak of the tenth layer.

The door to the secret room was suddenly opened, and He Wude entered it again.

He Yiming was slightly stunned and said, "Grandpa, it's been a day?"

He Wude shook his head slightly, took out a bamboo basket from behind him, took out the pots of food inside, and said, "Yiming, I know you won't be hungry, but eat something and rest." ”

He Yiming was surprised to see that bamboo shoot barbecue and braised chicken wings, although these are home-cooked dishes, they are his favorite dishes on weekdays.

With a warm heart, He Yiming said respectfully: "Yes, grandpa." ”

He sat down, divided by two, and gobbled up all the food.

With his strength at the moment, he will not get a drop of water for three or two days. Or a big meal and a big meal, without the slightest problem. Of course, the old man also knew about this problem, but he just couldn't help but come in and bring him food. Seeing that he was happy to eat, the old man was also smiling.

With a sweep of his eyes, He Wude smiled and said, "Yiming, why are you reading this book." ”

He Yiming's heart moved slightly, and he asked, "Grandpa, where did this book come from?"

He Wude let out a long sigh and said, "This book was copied by me when I was a medicine boy in my spare time. ”

He Yiming blinked his eyes twice, knowing that there must be a story in it, but since the old man didn't say it, he couldn't ask. After thinking about it, he said, "Grandpa, this seems to be only half a copy." ”

"It's only half a book, but it's enough to be a family heirloom. ”

He Yiming nodded slightly, not doubting this. But the problem is, this half of the book alone doesn't do much for him.

He Wude suddenly slapped his head and said, "By the way, there seems to be a page copied in the back, and I accidentally dropped it at the beginning, I want to think about it......"

He Yiming's eyes suddenly lit up, not to mention that there was still a page, even if there was still half a page, it would be good.

He Wude frowned slightly, and said softly: "That page records how to break through the peak of the ten layers of the day after tomorrow and enter the innate method, where do I put it?"

He Yi stood up with a snort, and even recorded this method?

At this moment, he also forgot that if there was really any good way, why didn't the old man use it.

He Wude pondered for a long time, and finally remembered, he turned around and went out, and when he came in again, there was already a thin page of paper in his hand: "Ten years ago, I kept this paper close to me, but in recent years, I have understood that there is no hope in nature, so I put it on the bookshelf outside. If I hadn't seen you flip through it, I wouldn't have remembered it. ”

The old man sighed, his memory was slowly declining, and it was not as good as before.

He Yiming took the paper from the old man's hand, and he didn't want to listen to his old man's nagging, and immediately looked at it at a glance.

On the first side, there is no content on how to break through the peak of the ten layers of the day after tomorrow.

He couldn't wait to flip it over, and his eyes quickly moved downward.

Sure enough, it was indeed clearly written how the author of this book broke through the peak of the ten layers of the day after tomorrow and advanced to the innate realm.

It's just that after seeing this method, even if it was He Yiming's cultivation of the ten-layer peak internal strength at the moment, he couldn't help but scold through the air.

"It's not human......"