"Damn," Lu Yu said with a twitch in the corner of his eyes: "If this is a gym, then the fitness place I have been to before is as comfortable as the lounge." ”

According to the letter, Lu Yu came to a room in the basement of the castle, the room was not locked, and you could enter it by pushing it open.

This makes people feel very strange, most people will definitely not know what the things are in there at first glance, but Lu Yu knows what they do at a glance.

"No one is watching or something, is this going to make me abuse myself?"

There are only three 'places' in this room.

It looked very strange, Lu Yu understood them as the city's 'equipment'.

The first one, the closest to the door, are two pillars, with four iron chains and four rings, which can obviously tie people's limbs, and then let people hang directly in the air in the shape of a 'big' character, and there are two large iron balls hanging from the roof of the shed by iron chains in front and back of the pillars, which looks very dangerous.

The corners of Lu Yu's mouth twitched: "I really don't know if this thing is equipment for exercise or a tool for punishment...... Anyway, give it a try. ”

He stepped forward and asked Xiao Ruan to help lock himself on, he was like a prisoner who was hung up and hung in the air.

Glancing to the side, there was a simple disc, large, with a handle on it that looked very sturdy.

Lu Yu gritted his teeth and said, "Xiao Ruan, go over and turn that disc to try, by the way, don't look at me." ”

Xiao Ruan felt a trace of discomfort in his heart, and he couldn't bear it, he also gritted his teeth, and then said: "Young Master, do you really want to practice like this?" I don't think it may be effective, this kind of stimulating training is useful for some people, but it is useless for some people, at least it can only be used if the body is extremely tough, and young master, you have no cultivation now, you may not be able to withstand such an impact......

Lu Yu said: "No way, you have to try, and this kind of thing actually has a little scientific basis, in another world, there are also some people who use similar methods to violently exercise their abdominal muscles, which is considered devil training, the purpose is to make the abdominal muscles as strong as steel, I have heard that after someone has practiced all year round, it is a bullet hit, and it will be locked there by the tight muscles, which is very magical." ”

Xiao Ruan sighed and said, "Okay, since the young master wants to try it...... But if you can't stand it, young master, you must shout out. ”

"I know, I'm not stupid, don't worry. ”

"Hmmm......"

Xiao Ruan sighed, then took the handle and slowly turned the disc up.

In fact, that disc is equivalent to an 'engine', which is the power source of a group of machines, and when it is turned in this way, the whole machine starts.

The clicks continued, and then ...... The big iron ball that was tied in the air suddenly got out of control, and the whole thing fell down, and because it was held by an iron chain, it ...... Like a pendulum, it slid an arc in the air, and then ...... The whole thing hit Lu Yu's body heavily!

Lu Yu was smashed and almost spit out his bladder, and his eyes were even more as if he was about to get out of the control of his eye sockets, his whole body was smashed into a bend, and he flew directly to the back, but because his hands and feet were bound by iron chains, he couldn't fly far, just slightly 'floating' backwards.

However, at this moment, the big iron ball in front of him was pulled into the air again by an iron chain with a clicking sound, and ...... behind him Another iron ball has long been out of control and is roaring!

Lu Yu's originally smashed body bowed up, and his arched back was directly slapped back by another iron ball.

The body is turned over and over, like chewed meat.

A mouthful of blood rushed directly to his throat, but he didn't dare to spit it out, because he knew that as long as he spit out a mouthful of blood, his already very strong body would be wasted, and he could only swallow it alive, waiting for the iron ball behind him to be lifted into the air again, without waiting for any respite...... The iron ball in front is here again!

Bang bang bang bang ......

The two iron balls are like two drumsticks, beating non-stop, and the unlucky Lu Yu is the fragile little drum.

After a few bumps, Lu Yu discovered a mistake by Xiao Ruan.

What she said was that as long as Lu Yu shouted to stop, she would stop, which was a kind of guarantee.

But...... At this time, Lu Yu couldn't shout out sadly.

On the one hand, he had to suppress himself from vomiting blood as much as possible, so there was not much time to open his mouth, and this short time was often interrupted by the iron ball, if he didn't hold his breath, the muscles of the whole body were tense to the point of no return, he really suspected that he would be knocked apart all at once, this is not an adjective, every impact, because of the iron chain, every bone in Lu Yu's body will be forced to stretch once, if you don't hold it hard, they will break directly, and then separate, Lu Yu will be ' The five horses are divided.

So...... He couldn't shout, he had wanted to stop it a long time ago, but he didn't have a chance.

Squinted his eyes and looked over, he found that Xiao Ruan was clenching his teeth with his eyes closed, full of unbearable ...... But it continued to spin the disc, keeping the mechanism running...... It's a burst of crying and laughing.

Why does it look so much like murdering my husband? I can't bear it...... And then there is a ruthless look...... It's kind of cute.

But...... This sin is really not for everyone.

Therefore, after the inhumane 'torture' that lasted for half an hour, Lu Yu's eyes were full of joy and he fainted directly with happiness.

This level of coma, even if the big iron ball keeps smashing, there is not the slightest sign of lucidity, it is like death.

Xiao Ruan didn't look at it, but there was a sudden alertness in his heart, so he stopped as soon as possible, hurriedly rushed to Lu Yu, untied him from the chain, and hugged him in his arms full of distress.

She didn't want to endure it, and even after Lu Yu was hit for the first time, she wanted to give up.

But she couldn't do this, she had to wait for Lu Yu's call to stop, and more importantly, Xiao Ruan knew what Lu Yu wanted, so he could only help him do his best to complete this.

Xiao Ruan didn't know how to treat anything, she could only gently rub every inch of Lu Yu's skin, trying to relieve the pain on his body.

In this way, two hours passed, and Lu Yu finally woke up.

The first thing I did when I woke up was a twitch at the corner of my mouth, and then I said in a trembling voice: "It hurts...... It hurts......"

Xiao Ruan's tears fell as soon as he burst into tears, and said: "Young master, let's stop practicing, okay if we don't practice?" There must be other methods, this is not a way after all, I'm afraid that if this continues, before the young master can practice anything, his body will not be able to stand it." I know that young master, you just want to become strong, but this matter can be done slowly, don't you need to be in such a hurry, young master, don't you still have Xiao Ruan?"