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Chapter 709 Control

Lan Mengling asked again: "That Shennong ruler...... Why did I suddenly appear in your hands when I was hiding in the secret room? And the golden man in the cave of the World Tree......"

"Of course I can be on call, and the same is true for Shennong. Pen & Fun & Pavilion www.biquge.info just summoned these weapons, unlike Sister Mai Trin, who can go back to another world. If you are summoned, you will always stay in this world. We don't have the ability to keep Shennong now, even if we hide it well, we are afraid of what happens. So it's better to let Sister Mai Trin take it away. Put it in her hands, even if you go to another world, no one will find out. ”

Lan Mengling continued to ask, "Fatty, can you still summon the living?"

Qin Hao said proudly: "Of course you can." ”

Lan Mengling said: "Then can you summon a few people who can really fight......? A big sect, a future immortal sect, how can it not have thugs?"

"......" Qin Hao was speechless.

Lan Mengling kept nagging: "Thug, thug, thug, thug, thug......"

Just in the bombardment of Lan Mengling's words and spirits all the way, just as Qin Hao was enduring it, the night passed, and the day came. The thousand-mile journey finally ended, and the master and apprentice returned to Yinxian Lake.

A new day has begun.

In the early morning, the morning sun is rising.

Qin Hao was on the edge of the misty Hidden Immortal Lake, facing the eastern Chaoyang standing pile.

He spread his legs apart, his toes gripped, his knees slightly bent, and his weight sank to his tail vertebrae. Stretch your arms forward, spread your palms and five fingers, and your palms are diagonally opposed. Imagine that there is an invisible mountain between the two palms, and the palms of the hands are on the mountain, ready to pull out the mountain at any time.

This is the basic skill of "turning the sky upside down" and "shaking the mountain pile".

When standing on the pile, the toes are scaled regularly. When the toe is contracted, the force starts from the foot, and the muscles and tendons start to tighten from the soles of the feet.

The calves, thighs, buttocks, waist, abdomen, back and neck, each muscle is tense in turn. Ring after ring, wave after wave. The power is transmitted from the soles of the feet along the legs to the body, twisting into a strand with the spine as the central axis, rushing upwards like a fountain.

When the power rushes upward, the body rises slightly, like a spring that has been compressed and then released, and the whole body makes a "collapse" sound. Imagine an infinite force soaring into the sky while pulling out the mountain with both arms.

When the momentum is exhausted, the muscles and tendons relax from the neck to the feet. Finally, the constricted toes are released, and the body sinks slightly, as if the spring that has popped off is compressed back again. At this point, a cycle is completed.

In addition to "pulling out the mountain", there are several methods of exerting force, such as pushing the mountain, shaking the mountain, pulling the mountain, pressing the mountain, and shaking the mountain. In the process of standing on the pile, the cultivator uses various methods of exerting force to gradually become familiar with and control the power of every part of the body.

If you practice this skill to the fullest, you can twist the strength of every muscle, tendon and even internal organs in your body into one with a single movement. With a single move, you can gather the strength of your whole body, and you can explode with all your strength at once.

Unknowingly, it had been more than ten days since Qin Hao descended on the Xuanhuang World. In these days, under Lan Mengling's teaching, he had a deeper understanding of the martial arts of the Xuanhuang World.

Xuanhuang Wudao, the human stage of the human level, the lower three grades of refining the body, the middle three grades of refining qi, and the upper three grades of refining Gang.

Refining the body to refine the muscles and bones, and accumulate vitality. Only when the body is strong enough and the meridians and acupoints are developed in large quantities can one begin to cultivate true qi.

The two energies of "True Qi and Gang Qi" in the Xuanhuang World do not have the function of maintaining health like most of the internal skills in the earth's martial arts novels. Both of these energies are double-edged swords, both of which have the function of developing the body, tapping potential, and stimulating activity, but also cause a great burden on the body.

For example, a martial artist with the three spiritual veins of gold, fire, and earth, the "qi" of the three attributes of gold, fire, and earth that he cultivates is very lethal and defensive. But if you are not careful, you will be injured by these three kinds of sharp, irritable, or heavy true qi to the meridians, acupoints, and even internal organs.

Without a strong enough body, without a tough meridian acupoint, it is simply impossible to withstand these three true qis.

The three spiritual veins of water, wood, and wind are slightly less lethal than the "qi" refined from injuries, and the damage to the human body is relatively small. But the negative effects are not without it. The softest water attribute True Qi or Gang Qi will also cause a heavy burden on the human body.

The martial artists of the Xuanhuang World must consume the Great Tonic every day. If conditions permit, it is best to use Tiancai Dibao to make up every day. Even when taking a bath, it is necessary to boil and soak in medicinal water to continuously strengthen the body, resist the negative effects of true qi and gang qi energy, and repair the damage caused by these two energies to the body.

Only after cultivating to the second realm of the Heavenly Rank "Flesh Immortal" realm can one completely subdue the Gang Qi and ignore the negative effects of the Gang Qi.

Therefore, martial artists with insufficient resources cannot cultivate advanced martial arts. Without resources, it can not meet the high consumption of energy, and it cannot make up for the negative effects brought by true qi and gang qi. A martial artist who does not have the support of a sect or family, and does not have the attribute of "falling off the cliff to pick up treasures", even if he has a peerless secret, it is useless.

Qin Hao ate the Divine Heart Fruit, and almost all the meridians and acupoints in his body were developed, which was extremely tough and firm. The physique attributes have exploded together, just looking at the attributes, regardless of the true qi internal force, it can already be comparable to the innate martial artist who has just entered the fourth grade, and it can already skip the "refining body" and directly enter the stage of "refining qi".

But Qin Hao's strength came from the increase of foreign objects after all. With his martial arts cultivation, it is impossible for his strong physical attributes to really burst out. It's like he has 3,000 strength attributes, but with his foundation, every punch can exert some power, which is already a fluke.

If you want to be truly in control and proficient, you must also start from the basics. Only when you are truly familiar with and in control of your body, and can truly mobilize the strength of every muscle, tendon, and internal organ, can you hit a peak power of 3,000 points with every punch.

And only when the foundation is solid and solid, can we start refining qi.

Like Mo Xiaoxian, Yin Lingshan, and Ouyang Jing, the three little junior sisters, have a solid foundation, and they have not yet reached the stage of refining qi, but after eating the immature Divine Heart Fruit, their physique has exploded. If you are a little familiar with it, you will be able to use your reborn body with ease. So now these three little senior sisters have begun to cultivate their true qi. And Qin Hao can't.

Of course, Qin Hao's physique was already so high, and the meridians and acupoints were too strong. There is no need to work hard to refine your muscles and bones like other martial artists. As long as he can truly control his body, truly control the power obtained from the increase of external objects, and then familiarize himself with the meridians and acupoints through learning, he can start to cultivate true qi.

Therefore, Qin Hao's daily cultivation now is to stand on the pile and lay the foundation.

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