Chapter 154: Internal Strength Method

In the afternoon, the crowd had almost dispersed, and most of the neighbors came to join in the fun, and the apprentices had their own things after all, so they left one after another in the afternoon, and Miao Mingchuan and they also put away most of the tables, chairs and benches. The people who helped the kitchen in the pen ~ fun ~ pavilion www.biquge.info, Miao Mingchuan had already arranged for them to go first, and before leaving, Miao Wei gave red envelopes, 300 yuan per person. This red envelope is worth several times as many times as they helped at someone else's house, and they all thanked them and left.

For Miao Mingchuan, Miao Wei naturally couldn't be treated badly, Miao Wei directly gave a red envelope of 800 yuan, Miao Mingchuan said that he didn't want anything, he was originally Miao Wei's employee, even if he didn't come to work here, he had to cook on the farm. Miao Wei is not reluctant, but Miao Wei wrote down that Miao Wei will never let others suffer, especially his own people, and he will naturally add this part when he gives out the year-end bonus.

Only the parents of Miao Wei and Tong Xin and the parents, wives and children of the three Yu Bing brothers were left for dinner, which could almost be divided into two tables, one table for the parents and the master, and one table for the juniors.

After dinner, Wan Taiping called Miao Wei, Yu Bing, Dong Xuemin and Zou Wenguang to his study, and Miao Wei knew that Master Wan Taiping was going to teach the inner strength of the mind. Wan Taiping understood in his heart that Miao Wei asked Yu Bing and the three brothers to worship him as a teacher, mainly to let him teach Yu Bing and the three brothers this internal strength.

On the one hand, Wan Taiping has a special love and trust for Miao Wei, and on the other hand, he knows that Yu Bing and several of them have saved Tong Xin and Zhou Lu twice, and Yu Bing was seriously injured for Miao Wei. In addition, Wan Taiping also knew that Yu Bing and several of them donated all the money from Ningxian County's shady business, and this kind of mind and bearing are not something that ordinary people can have.

"Yu Bing, Dong Xuemin, Zou Wenguang, you three kneel!" Wan Taiping saw Miao Wei cover the door of the study, and immediately said with a straight expression.

Puff p

So far, Wan Taiping has only given this internal strength method to his son Wan Yutao, his most beloved apprentice Miao Wei, and the three brothers Yu Bing are the third to teach the internal strength method. Wan Yutao is Wan Taiping's own son, naturally needless to say, Miao Wei is Wan Taiping's favorite apprentice, eating, drinking and living are in Wan Taiping's house, and the martial arts qualification is very high, it is not surprising that Wan Taiping taught Miao Wei internal strength.

People are always close to each other, and the rest of the apprentices Wan Taiping don't want to teach, but their purpose is very simple, they just want to practice martial arts and strengthen their bodies, and they don't want to achieve much in martial arts. And their qualifications are also ordinary, teaching them some basic moves and skills has already exhausted them, where do they still have the heart to learn what internal skills.

"What I will teach you below is the inner strength of the mind, you first write down the mantra in your heart, and you must memorize it by heart! Without my permission, it is strictly forbidden to spread it outside! Otherwise, you will abolish martial arts and expel you from the school!" After saying that, Wan Taiping grabbed a wooden stick with a thick bowl mouth on the side, and under the infusion of internal force, Wan Taiping used his strength, and the thick wooden stick with the mouth of the bowl was broken.

Miao Wei looked at the master, and secretly laughed in his heart, it seems that the master is very well prepared, even the wooden stick with a thick bowl mouth has been prepared. There are two uses for the thick wooden stick at the mouth of the bowl being broken, one is that it has a warning meaning, and the rest of the soldiers should not mess around, otherwise the master has the ability to really abolish their martial arts, and the other is that it can inspire the rest of the soldiers to reach such a level one day as long as they study hard and practice diligently.

"Ah?!" The three of Yu Bing were secretly surprised when they saw it, there was no vanity under the fame, thinking that a few of them didn't know the height of the sky and looked down on Wan Taiping, but now that they think about it, Wan Taiping didn't care about them. Thinking about it again, it is not surprising that Miao Wei was several years younger than them at the beginning, and he never suffered a loss when he fought with them.

"The so-called practice of boxing does not practice until the old is empty, I will teach you the internal strength and mental method of these 36 ways of grappling, so that you can grow old and strong! You must write it down carefully, practice diligently, believe that diligence can make up for clumsiness, and the boxing and footwork techniques can be combined with the internal strength and mental method, and the greatest combat effect can be achieved when necessary!" Wan Taiping ignored what Yu Bing thought in their hearts, but continued without hurry.

"First of all, let me tell you that when cultivating internal strength, the time choice of meditation practice is very important, generally after nine o'clock in the evening, at this time there is no particularly loud sound between heaven and earth, everything is quiet, and we can quickly gather our minds. ”

"Where we meditate, we can find a quiet place without wind, in fact, the room we live in is fine, close the window, and don't have too much wind. The posture of meditation is generally what we use..."After that, Wan Taiping explained the precautions for practicing internal strength and meditation to the rest of the soldiers.

"In fact, the internal strength is not complicated, after practicing the true qi in your body, cooperate with the internal force when practicing boxing, this is the essence of the thirty-six road grappler, and it is not known how many times stronger than the ordinary people who can only put on a show. After the explanation, Wan Taiping added.

"It's Master!, so how do we get started now?" asked Yu Bing and the others after carefully writing down the internal strength and mental method.

"Usually in the morning, you can practice boxing footwork and techniques according to the boxing map I gave you, I have annotations on the key skills of each move and style, and if you don't understand something, you can always come to find a teacher, or you can find Xiaowei!" Wan Taiping instructed.

"Master, we start to get out of the car every night at about three or four o'clock, and we're busy until about ten o'clock in the morning!

"Haha, it's okay, you can practice boxing in the morning and have breakfast before setting off!" Miao Wei heard Dong Xuemin's words and hurriedly added on the side.

"Huh, is this okay?" Dong Xuemin scratched his head.

"It's okay, it's okay!" Miao Wei laughed, this Dong Xuemin is really sincere, Miao Wei looked at Dong Xuemin and continued: "You guys go a little later, it's the same, don't delay!"

"But Zhang Pengyun set off at night, so we can't walk well in the morning, right?" Dong Xuemin thought about it and still felt that it was inappropriate.

In fact, it doesn't take so much time, and Zhang Pengyun went so early because he wanted to accompany his wife to set up a stall at the farmers' market during the day. That way, he can deliver the side dishes from the three restaurants early, so that he can run his own vegetable stall with peace of mind!" Miao Wei explained.

"Oh! I understand, I understand!" Dong Xuemin nodded, thought for a while and asked, "No, then don't we also have to run our own vegetable stall?"

"By the way, when it comes to the vegetable stall, didn't I promise the master at noon today that I would help our brothers and sisters arrange some work? When the time comes, arrange for three people to come over first, and let Miao Jun think about it! In this way, you will be liberated, killing two birds with one stone!" Miao Wei said.

"Haha, good, Xiaowei, good! good!" Hearing his proud protégé take his words to heart, Wan Taiping was naturally very happy.

"It's just that your income is going to be reduced!" Miao Wei looked at Yu Bing and the three of them teased.

"Xiaowei, what are you talking about? We now have an income from the transportation company, and the income here is not low! And if we expand the market in the future, the income will be even higher!" Yu Bing knew that Miao Wei was joking, but he still couldn't help but explain seriously.

"Okay, okay! I'm talking about playing with the fish head! I still don't believe you? We're all brothers who have passed our lives!" Miao Wei hurriedly stopped Yu Bing's words, Miao Wei knew that Yu Bing was too serious, especially about his own affairs, especially serious about his own affairs, and he didn't care about any cost and price.

"In addition, when practicing moves, it is best to have a better environment! I suggest that you practice at my farm! Load the goods in the morning when you practice martial arts, so that you can just set off after practicing martial arts and eating breakfast!" Miao Wei continued to suggest.

"Okay! just do what Xiao Wei says!" Yu Bing heard Miao Wei say this, and immediately nodded in agreement without hesitation.

Wan Taiping also thinks this is good, because in this way, Miao Wei can guide and guide the three of Yu Bing, and the environment in Miao Wei's farm is really good. In fact, Miao Wei knew best in his heart that the environment of the farm was not bad, because of the effect of the Spirit Gathering Array, the land of the farm was simply unique. Practicing martial arts on the farm is definitely much better than in other places, let alone meditating and practicing, because the surrounding environment is rich in aura, and it is definitely more convenient to practice internal strength.

Wan Taiping has completely taught the internal strength and mental method to the three of Yu Bing, and now they have discussed the methods and places for practicing martial arts, Wan Taiping will no longer keep them and let them go back quickly. It's not that Wan Taiping doesn't want to stay with them, it's really a bit of a lot of people, three families, fifteen or sixteen more people at once, plus Miao Wei Tong Xin's parents, there are more than 20 people, although Wan Taiping's family is very large, but it is really impossible to live.

Miao Wei called Miao Jun and asked him to pick up his parents, since Yu Bing and a few of them were gone, Tong Xin's parents were embarrassed to continue to stay, because Zhang Xiaolan's illness had completely recovered, and it was time to leave. Although Zhang Xiaolan and Tong Zhiming felt very disturbed by Wan Taiping, in fact, Wan Taiping was even more reluctant in his heart, because he was usually alone, and during this time, Mr. Chen came, plus Zhang Xiaolan, Tong Xin, and Zhou Lu, and the family was very lively for a while.

It's a pity that there is no banquet in the world, and no matter how reluctant it is, there will still be a separation when the time comes, and the optimistic idea is that this time the separation is for the next reunion. After saying goodbye to Wan Taiping, Yu Bing and a few people left first, and they had to return to Miaojia Village in the evening to prepare for tomorrow's shipment.

After Miao Jun arrived, Miao Wei told him to arrange for the three brothers who were really nervous to go to Yu Bing to help them first, and the salary would be calculated at 2,000 yuan per month, and the company would cover food and accommodation. In fact, you can give another food subsidy for food, it is impossible to arrange a chef to cook in the past, if you live, the general farmers' market is in the suburbs, and renting a house in the suburbs should not be very expensive.

After sending Tong Zhiming and his wife home, Miao Wei took Tong Xin and Zhou Lu to a happy home. It's not that Tong Xin doesn't want to accompany her parents, it's just that Tong Xin has been accompanying her mother for so long, and of course, her father often goes to Wan Taiping's house to visit her mother. On the contrary, the time for contact with Miao Wei has become less, and now that my mother's illness has been cured, it is time to be more intimate with Miao Wei.

In addition, Tong Xin knew that Zhou Lu didn't dare to sleep alone at night, she had already made this mistake last time, and now if she asked Miao Wei to send Zhou Lu back alone, wouldn't it be obvious that she let her boyfriend accompany Zhou Lu at night, no matter how you think about it, you feel weird.

After the three of them arrived at the happy home, they parked the car under the sixteen buildings, and the three of them returned to this familiar and unfamiliar place with their things. Familiar because this is the first house rented in Ning County, Zhou Lu also handed over his first time to Miao Wei here. The strange thing is that there is very little time to live here, and it is estimated that the time to stay here is less than a week.

Fortunately, it is winter, and although no one has lived in it for more than a month, there is no musty smell in the room. But it is obvious that Tong Xin is a person who likes to be tidy this week, and he couldn't help but clean the whole house again, Miao Wei, who was watching, shook his head and sighed, obviously it looks very clean, why do you have to clean it again.

After cleaning the room, Zhou Lu looked at Miao Wei on the side, rolled his eyes and immediately said: "Xin'er, I'm a little tired, I'll wash and sleep first!

"Me!" Tong Xin stopped talking, looked at Zhou Lu's expectant eyes and had to say, "Okay! What about Miao Wei?"

"Ah, Xiaowei, hehe, you are reluctant to separate, right?" Zhou Lu looked at Tong Xin and then at Miao Wei, and then grinned.

"No, it's not! No!" Tong Xin couldn't help but feel embarrassed when Zhou Lu said this to her face, and she began to speak a little incoherently.

"It's okay, you guys can accompany me together!Anyway, it's not the first time!" Zhou Lu said and ran to the bathroom to take a shower, no way, in fact, Zhou Lu's inner shyness was no less than Tong Xin's. It's just that there is no way, if you want to stay with Miao Wei, you must continue to pretend that you are afraid of spending the night alone, this matter must be brought up by her Zhou Lu, and it will definitely be wrong for Miao Wei to bring it up.

Seeing that Zhou Lu had left the living room, Tong Xin looked at Miao Wei on the side, Miao Wei didn't say much, just silently hugged Tong Xin, and then asked deeply. These days, the depression and needs of the two people are all contained in this affectionate kiss.

"Oh, don't touch your hands!" Tong Xin, who was kissing, stroked Miao Wei's hands and said shyly.

"No, there's no messing around! they're just revisiting the old place!" Miao Wei said with a shy face, in fact, if it was just two people, Miao Wei's skin would still be very thick. When the three of them were together, it wasn't that Miao Wei didn't want to be thick-skinned, but he was really worried that Tong Xin would find out.

"Don't be like this, Lulu will come out in a while!" Tong Xin said while pulling Miao Wei and touching him, resisting.

"It's okay, listen to the sound of the shower, it's okay! Lulu comes out, we'll find out in advance!" Miao Wei really didn't want to stop what he was doing.

By the time Zhou Lu came out, Miao Wei didn't know how much saliva he had exchanged with Tong Xin, and his hands didn't know how many places he had roamed Tong Xin's body. Seeing Zhou Lu come out, Tong Xin blushed and went to take a bath quickly, afraid that Zhou Lu would find something strange if she was one step too late.

"Xin'er is in such a hurry?" Zhou Lu looked at Tong Xin, who was hurrying to the bathroom, then looked at Miao Wei, and said a little embarrassed: "I knew she was in such a hurry, I asked Xin'er to wash it first, or just washed it faster!"

"Hehe!" Miao Wei didn't speak, pulled Zhou Lu, who was only wearing a nightgown, and unceremoniously stretched his hands in.

"Ahh

Miao Wei and Zhou Lu have been intimate for far less than they have just been intimate with Tong Xin, but Miao Wei's feeling is much better than just now, who made Tong Xin wear clothes just now, and now Zhou Lu is just wearing a nightgown?

Before Tong Xin came out, Zhou Lu entered the room and waited on the bed, and Zhou Lu had to pretend to sleep first, so that Miao Wei and Tong Xin could be fulfilled. It's just that the torment of waiting is unbearable for ordinary people, but the refreshing feeling after waiting seems to be stronger than usual.

When Miao Wei went in to take a bath, Tong Xin and Zhou Lu were already lying on the bed, and then they began to laugh at each other, compare their figures, and so on. After a while, Zhou Lu yawned, saying that she was a little sleepy and wanted to sleep first, but Tong Xin naturally couldn't ask for it.

By the time Miao Wei came out, the lights in the room had been extinguished, and Zhou Lu had already pretended to be asleep, leaving only Tong Xin, who was waiting alone. Sometimes that's it, with the first experience of sleeping with three people, plus the second time, then the third time is not so shy, and it seems to become a little habitual.

Miao Wei, who went to bed, was familiar with everything, and fortunately, Miao Wei's body had undergone the transformation of the space spring, so that Tong Xin could be exhausted, and then fell asleep with a sweet smile. The subsequent time completely belonged to Zhou Lu, who had just pretended to be asleep, Zhou Lu looked at Tong Xin, who was really asleep on the side, and felt inexplicable stimulation in his heart, and the feeling of excitement came with a different kind of fast and a different kind of lasting.