He Yiming returned to Zhuangzi as quickly as possible, and then hurried to the courtyard of the library where the uncle lived.

When he just stepped into this courtyard, his body suddenly paused slightly, and even his eyes became much sharper.

Inexplicably, he seemed to feel a strong pressure, which was definitely directed at him, but after only a moment, this pressure disappeared without a trace.

This courtyard is one of the most important places in Zhuangzi, far from being comparable to the small courtyard where he lives. In addition to the main hall, there are two side halls next to it, and the pressure just now came from one of the side halls.

He Yiming shook his head slightly, and the face of Uncle He Quanxin suddenly appeared in his mind, and he had such a feeling that the pressure just now should come from the uncle's gaze. It's just that after seeing himself clearly, the uncle withdrew his gaze.

He didn't know where the feeling came from, but the thought just lingered in his mind.

After hesitating for a moment, He Yiming did not enter the side hall to meet the uncle, but directly entered the main hall, where the book collection of Hejiazhuang was located.

Among the three generations of disciples, all those who have reached the sixth level of internal strength cultivation are qualified to enter here to browse and select various exercises. Of course, everyone knows the truth that greed can't chew too much, so He Yiming is only here for the second time.

After He Yiming pushed the door and entered, He Quanxin in the side hall frowned, and his face also showed a hint of suspicion. He had already been spotted by Yiming as soon as he entered the courtyard, and glanced at him from a distance. But he didn't expect Yiming's actions to surprise him, especially the glance towards his room, which almost made him wonder if Yiming was aware of his gaze.

However, in the next moment, he overturned the idea. Yiming is just a sixth-layer internal strength cultivator, how can he find his gaze. This is really that he is too suspicious, it should be Yiming who came here by chance, so he wanted to greet him, but he was afraid that he was in cultivation retreat, so he didn't dare to disturb in the end.

After figuring this out, He Quanxin put his mind at ease, concentrated his energy again, and went to study his own cultivation methods.

He Yiming pushed the door and entered, there was no figure inside, and all the books were arranged in an orderly manner. However, although those bookcases are not small, the amount of books in the collection is much worse.

He Yiming didn't stop, and casually came to a bookshelf, he settled down, and took a book from the shelf.

When he opened it, he couldn't help but be slightly stunned.

Phloem, the cheats of the wood system internal strength support.

He smiled bitterly in his heart, how could he touch such a book casually.

In the exercises of each department, there are three types, in addition to the main internal strength exercises, there are also combat skills and some auxiliary exercises.

There is no need to elaborate on the internal strength exercises and the combat technique exercises, these two are the basic cultivation exercises, and the other is the exercises to improve combat effectiveness, which are both very important for cultivators.

The third auxiliary exercise is not very important, for example, the phloem technique of this wood-based internal strength auxiliary exercise is to make the cultivator's skin tight, which can improve the ability to resist blows to a certain extent, and it also has an alternative effect, that is, when this kind of exercise is practiced to a high level, it can make the skin of the face overlap and change the appearance to a certain extent.

However, if you want to practice this kind of exercise to a high level, it is not an easy task, it can be said that it is hard work, and compared with the hard work put down, the gains definitely outweigh the losses. Therefore, although this secret book is not a precious thing, there are very few people who cultivate, at least it is unique in Hejiazhuang.

He Yiming was about to put the book back, but his heart suddenly moved.

After listening to the words of the ninth brother Yitao by the lake, the vague thought in He Yiming's mind suddenly became clear.

After he experienced the adventure in the lake, he began to practice the new technique of Ripple Gong, and it was when he practiced the new technique that he successfully broke through the five-layer barrier at that time. Subsequently, his gold system internal strength also rose, and he successfully broke through and was promoted.

So was he able to advance smoothly because he had cultivated a new exercise?

Although He Yiming is not very sure, this is undoubtedly a method worth trying.

That's why he hurriedly returned to Zhuangzi, and made up his mind that no matter which book of internal strength he gave, he would practice whichever one.

It's just that I didn't expect to get an auxiliary cheatbook with a touch of it, which may also be the will of God.

After pondering for a while, He Yiming finally regained his thoughts, and did not put the cheats back, but took it to the central table and slowly copied it.

There wasn't much in this phloem, so he didn't have a hard time transcribing it. And at this moment, his internal strength had reached the peak of the sixth layer, and he had touched the barrier of the next level. Naturally, his eyesight has increased greatly, his wrist is extremely stable, and his pen is like flying, like a dragon and snake, and after an hour, all the transcriptions have been completed.

After putting the original book away, He Yiming left the main hall with the new book.

If it is a big family or a large sect, it is not easy to take out the copied book. But in Hejiazhuang, this is a trivial matter. Until He Yiming left the courtyard, no one came forward to stop and ask, and all the children of the He family consciously did not take the secret book out of the room.

In fact, they didn't know that the books in these library pavilions were all copied, but the originals were placed next to the old man, otherwise the rules here would not be so loose.

He Yiming returned to his own courtyard, closed the door and inserted a wooden pole, indicating that he was in retreat and would not be disturbed by others.

Back in the room, he opened the phloem book he had just copied, recited it silently, and worked out the meaning word by word.

This is one of the most important lessons for cultivators, and for any new secret book, they need to be understood and studied in detail before they dare to start practicing. If he gets the secret book of internal strength and hurriedly and desperately starts cultivating, then what awaits him will definitely not end well.

Slowly, He Yiming finally finished reading the whole book, and thought about the meaning of each sentence in his heart.

He soon discovered that this kind of auxiliary internal strength cheats are indeed easy to say, and difficult to say.

Because the auxiliary exercises are not the kind of main exercises created to improve the strength of internal strength, its cultivation also relies on the original strength of internal strength. This is the same as the cheats of combat skills, which are all built on the cultivation of internal strength, so that they can exert the corresponding power.

It's just that compared to combat skills, the primary cultivation route of auxiliary martial arts is much simpler, and for He Yiming, since he has six layers of internal strength, it is not difficult to start the introductory cultivation, which is far easier than cultivating combat techniques.

However, when the cultivation of internal strength is improved, the cultivation of auxiliary exercises becomes more and more difficult, and if you want to cultivate this exercise to the peak and be able to change the extent of your face, in addition to the cultivation of internal strength to reach the ninth layer, you also need to put in great hard work to be successful.

And it's extremely difficult to get the internal energy to the face, and not many people can do it unless they have enough talent in this area.

In contrast, the cultivation of combat techniques in the future is far less difficult.

When He Yiming learned all this, he took a long breath, no wonder not many people are willing to practice this kind of exercise, this is simply a chicken rib.

Shaking his head slightly, He Yiming still made a plan to continue cultivating. Anyway, his purpose in doing this was not to cultivate more internal strength, but to try to see if his inference was correct.

To be careful, he went down to the secret room, and before he started cultivating, a strange feeling suddenly surged in his heart.

A sixth-level internal strength cultivator actually cultivated two major internal strength exercises with different attributes at the same time, and now he actually began to cultivate the third auxiliary internal strength exercises. If you let others know, I'm afraid that you will laugh at yourself for being crazy without thinking.

With a self-deprecating smile, He Yiming reined in his mind and began to slowly follow the bast record to build up his internal strength.

The introduction of bast is not difficult, as long as you have the foundation of internal strength, you can run a little bit, but it is unknown what the effect is.

And after He Yiming entered the state of cultivation, his internal strength began to walk at an unimaginable speed, following the line on the cheats.

One after another, He Yiming's internal strength flowed in the meridians, and the skin on his body began to tense automatically, as if it had become a piece of old skin.

Although the defensive power brought by this kind of skin tightness is not very large, but the first time you practice the auxiliary exercises, you can have such an achievement, which is almost handy, as if you have cultivated countless times, but the effect is enough to shock anyone.

Finally, when He Yiming felt a faint tingling pain in his body, he put the exercises away.

Because he knew that this feeling meant that his internal strength cultivation could no longer keep up with the consumption of phloem, so he would have a tingling pain. If he wanted to continue cultivating this technique, he would need to advance again.

Opening his eyes, He Yiming slapped his hands on each other, he silently sensed the internal strength in his body, and gradually, a strange expression appeared on his face.

PS: Sweat ......

It just fell at the end of Zhou Tui, brothers, come and support, if you have a vote, you won't vote, and it will be invalid after expiration.