In the seven days and seven nights that accompanied Xia Xuan's cultivation, Xia Shuangyue witnessed the former's almost leap-like terrifying progress.

Every time he fails, after pranayama and reflection, Xia Xuan will have a rather terrifying progress and leap.

From the very beginning, the former couldn't even perfectly control the five rings, however, after this short seven-day practice, at this moment, he was able to control all the nine sounds, and completely condense them on one point.

With such a speed of progress, even she felt extremely amazed. Because she asked herself, in just seven days, she would definitely not be able to do something like Xia Xuan!

Moreover, although Xia Xuan's terrifying talent made her feel extremely surprised. But that's not what amazes her the most.

What shocked and admired her the most was how hard the former practiced!

In these seven days and seven nights, Xia Xuan always maintained a cycle of exhaustion of his strength, recovery of pranayama, and then continued to exhaust his strength, except for eating, there was no other interruption.

You must know that an ordinary person, even if he experiences the feeling of exhaustion once, will feel miserable. And Xia Xuan would at least exhaust himself to the point of exhaustion on any day within these seven days, at least ten times!

What is the concept of ten times, the feeling of recovering in the cycle and losing his strength again, if it were an ordinary person, it was enough to make him feel the urge to go crazy and collapse on the spot.

Because this is no longer an ordinary practice, it can be said that it is almost perverted to torture one's body and spirit, and even some people with a strong temperament can hardly persist in such crazy torture.

At the beginning, when she saw Xia Shuangyue, she also wondered if Xia Xuan wanted to prepare something in front of her. However, after these seven days had passed, she had completely dispelled such thoughts in her heart.

Because, a person can want to behave forcefully in front of others, forcing himself to exceed his limit, he can hold on for one or two days, but there is absolutely no possibility of holding on for seven days.

The human spirit is limited, and such a frenzied practice is quite exhausting to one's own body, and in the end, it is not that the human spirit cannot hold on, but that the physical body has taken the lead in striking.

And in that case, even with the physical nature of a warrior, if you want to recover again, I'm afraid it will be impossible for ten days and half a month.

However, during these seven days, Xia Xuan did not waver in maintaining such a crazy cultivation frequency, and there was no sign of being unable to hold on at all. Moreover, even after repeatedly torturing himself dozens of times, the expression on his face still did not change much.

It was as if he was in a state of weakness that was torturous several times when he was practicing.

Obviously, it is simply that he has already adapted to such a state of exhaustion.

That is to say, from the very beginning, when he was practicing, he had been forcing himself to such an extent, and after experiencing thousands or even tens of thousands of times, he was able to face such a situation without even changing his complexion.

Wanting this, the surprise in the depths of Xia Shuangyue's eyes also became more and more intense. She felt that her cultivation had been quite hard, but she also understood that it was far worse than Xia Xuan's level of almost abusing herself.

And what surprised her even more was that under such a perverted and abusive cultivation for a long time, Xia Xuan's physical body did not have the slightest sign of discomfort and collapse, how strong did her physical body need to be in order to be able to persist in such a chaotic cultivation?

Gently fluttering the slender eyelashes, Xia Shuangyue found that she was beginning to faintly lose sight of her cousin in front of her.

However, the next moment, she smiled with relief.

Everyone always has their own secrets that are not suitable for telling anyone, and this cousin of mine has it, so why doesn't she have it?

However, there are so many people in the world who have their own secrets and opportunities, but how many of them can really show their talents in front of the world? Most of them are just a moment of good luck, and in the end they make other people's wedding dresses in vain, give away the opportunities in their hands, and in the end they get nothing, and even lose their lives.

And even if Xia Xuan has the opportunity, being able to come to this level step by step by himself is enough to show his own ability. Of course, after these few days of contact, Xia Shuangyue was not surprised that the former was able to achieve such results as he is now.

With talent, opportunities and efforts that ordinary people can't match, in addition to success, it is difficult for such a person to imagine that there will be a second way to go.

And just when the thoughts in Xia Shuangyue's heart were surging, finally, Xia Xuan, who had been closed for half an hour, finally opened his eyes again, and in those eyes, a deep black light swept by, and then gradually disappeared.

Immediately, he also exhaled a breath of turbid air again, and stood up, and the breath on his body, which was still extremely sluggish, had reached its peak again at this moment.

Looking down at his slowly clenched fists, the corners of Xia Xuan's mouth also hooked up a satisfied smile. In these seven days, his harvest can be said to be incomparably huge.

Not only did he completely succeed in perfectly controlling the Nine Rings of Energy, but also, in the intense consumption and recovery of this practice, his strength had grown tremendously, although there was still some distance from breaking through the Five Heavens of the Yuan Envoy Realm, but it was far from being able to break through the Four Heavens of the Yuan Envoy Realm.

At the same time, because of the huge power that continued to explode in his body, the Million-Heaven Fist Body Forging Ability that had become ineffective because his physical body was too strong had come back again at this time, allowing his already incomparably terrifying 350,000 jin strength to rise and break through again.

Although there was no obvious improvement in the realm of Yuan Li, Xia Xuan felt that he was more than one or two points stronger than seven days ago!

With such a huge gain, even Xia Xuan, who was quite strict with his cultivation progress, was very satisfied and couldn't find anything wrong.

"Now, there's just one last step left......

"The tenth ring of the Million Heavenly Fist!"

He exhaled lightly again, and Xia Xuan's eyes slowly became solemn and serious.

Whether the cultivation of the past few days can really achieve the results he imagined, it is now time to check!