"Ximen Qing's 'Zhiyang Jue!'"

This is the message he read from the booklet.

"Wo Lai, how do you have Ximenqing's exercises?"

Meng Chen couldn't help but reply to Wu Da with a message first.

"Hahaha...... I didn't expect it! That guy from Ximen Qing has already been made by me and my second brother the next night! By the way, I also washed the treasure house of the Ximen family!

Speaking of which, this guy Ximenqing is also unlucky enough, he has the Zhiyang Formula, but he can't control the lower half of his body, so it's better not to have ......"

Wuda quickly replied to the message.

"Oxfork!"

Meng Hui said in his heart.

He didn't expect that after Wuda, who was timid and afraid of things when he was a child and had a very low self-esteem, he would be so decisive and directly kill Ximenqing secretly!

Tap to the Solstice and choose to receive the message.

"Boom!"

Messages flooded into my head.

Just a moment later, Meng Chen's eyes showed an extremely shocked look.

Completely unexpected, this supreme yang recipe is actually a kind of Taoist supreme method!

The Zhiyang Jue is divided into four layers, and each layer is extremely difficult to cultivate.

Especially in the first layer, when cultivating, it will cause desire and fire to burn the body, and you must be abstinent and patient in partial life, once you can't endure it, you will lose all your previous efforts, and you will never be able to practice to the first layer, let alone the second, third, and fourth layers after that.

Ximenqing, this guy, failed to hold on when he cultivated the first layer, and in the end, not only did he give up his previous efforts, but also turned himself into a *** son who had no women for a day.

However, if the Supreme Yang Jue is cultivated to the highest level, not only will the strength reach the realm of transformation, but it can even change the physique, promote secondary development, and completely repair many hidden diseases in the body.

Including Wu Dalang's inhumane problems, they can be fully recovered. If his description of the three-inch Dinggu bark is also a kind of premature decay, it can also be fully recovered, and it is possible to grow into a tall and mighty image like his brother Wu Erlang!

In addition, cultivating to the Yang Technique, the inhumane problem has become an advantage, and it is naturally not afraid of the side effects of the first layer of cultivation!

It's no wonder he's so excited.

"Buzz. ”

When Meng Hui was sorting out the Yang Jue exercises, Wu Da sent two messages one after another.

"Meng Chen, since I have arrived here, I must not be able to spend my life in vain, I want to swallow gold and destroy Liao, Xiping, Tubo, South and Dali...... In short, I want to build the foundation of the world, and now with your help, I am full of confidence!"

"For the time being, you have to help me find some information, such as the map of the Song Dynasty, the reserves of coal, iron ore and other resources throughout the country, the manufacturing method of muskets, the steam engine, the soil method of steelmaking, the soil method of cement, the soil method of penicillin...... If you have a high status in the future, it's best to find some experts in various fields to help me sort out some information in this area, I not only want to make the military of the Great Song Dynasty the first in the world, but also let the science and technology of the Great Song Dynasty be five hundred years ahead of it!"

Baribala, Meng Hui can imagine the appearance of Wuda's face flushed, excited, and foaming at the mouth at this moment!

This guy is really different from Pan Feng!

"You guy, there are too many needs, where can I find so many professional information for you in a while!"

Meng Chen frowned and sent a voice message back to Wu Da.

"Don't worry, you can find me information slowly. I'll send you two cheats in a row, my brain is a little dizzy, I'll contact you next time. You are my 'portable grandfather', in the future, I will rely on you Meng Chen!hahaha......"

Wu Da was quick to reply.

"Good. Meng Chen thought for a while, and then said, "I also have a good book here, you can use it to try it." In addition, this thing will definitely be of great use to your tiger brother Wu Song. ”

After sending the message, Meng Chen concentrated and pondered the recipe for the body refining soup.

Moments later, a booklet was formed on top of the phone.

"Whew!"

The brochure quickly disappeared, and at the same time, the phone screen went dark.

I don't know if Wu Da took the initiative to end the call, or if he was not strong enough after accepting the formula of the body refining soup, and he couldn't continue to contact.

After the phone screen dimmed for a while, it quickly lit up again and returned to the normal interface.

Meng Chen jumped up from the bed, his heart jumping.

First Pan Feng, then Wu Da, he is now more and more confident that his parents and sister are still alive!

Walking around the room, Meng Chen felt excited, his mind was wild, and he didn't know where to go.

Ten minutes later, he stopped.

"No matter what, you have to improve your strength as much as possible!"

Only by improving one's strength can one master more resources and get in touch with more things that are hidden in this world.

As Pan Feng and Wu Da said, the world has changed.

In today's society, the vast majority of people can feel this.

But the truth is only in the hands of a few, and ordinary people, although they are eager to get the truth, cannot do it at all.

For example, five years ago, when the world began to promote martial arts, there were protests in many parts of the world, demanding that the government disclose the reasons behind the establishment of the martial arts system.

But as a result, the world has changed, and the state apparatus has not been weakened, but has become stronger, and all the factors of disharmony have been quickly covered and cannot make much waves.

Over time, people become numb. Life has to go on, the bottom is still the bottom.

Coming to the living room, Meng Chen began to cultivate the jade ring step according to the memory in his mind.

At first, it was jerky, but after an hour or two, it already looked like it was two or three minutes.

This is a benefit similar to that of the practice lineage.

You don't need to fumble, you just need to adapt to your body, and you can do it.

Soon, a morning light was projected through the window.

Meng Chen came to the balcony kitchen, opened the window, greeted the morning light, and began to run the "Zhiyang Jue" exercise.

Zhiyang Jue has no special requirements for cultivation postures, and can be cultivated in any posture.

However, this exercise requires absorbing the power of sunlight, as long as the body can withstand it, the stronger the sunlight, the faster the cultivation speed.

Soon, a warm stream of heat wandered around the body, giving people a very comfortable feeling.

Meng Chen couldn't help but speed up his movements and increase the power of absorbing the morning light.

After about half an hour, this heat flow had spread all over his body, and Meng Chen even had an illusion, feeling that he had also turned into a small sun, emitting a faint golden light, fused with the newborn morning light.

At this time, it was a sudden change.

"Boom!"

The warmth of the whole body suddenly boiled, and then rushed towards the next plate together.

"Wow!"

A small steel cannon is like a small steel cannon, and something underneath is erected.

"Nest building...... Is this the beginning......"

Meng Chen's body arched and ran back to the house a little out of breath.

A moment later, he put on three layers of trousers and two towels tied around his waist and walked out of the house again.

If you don't do this, you can't do it, this thing is jumping straight and straight, and if you don't tie it up, you can't cultivate at all.

......

Turning on the computer, he first entered the Water Margin bar and made a post.

"Wu Dalang, say hello to my brothers.

Currently, I sell cooking cakes on Zishi Street in YG County. It was cold, it was still snowing, and there was not a single guest. I don't want to sell cooking cakes anymore! I want to swallow gold and destroy Liao, Xiping Tubo and Southern Dali, and improve the science and technology of the Great Song Dynasty by 500 years, how to proceed, ask my brothers for support!"

After knowing that Pan Feng and Wu Da crossed together, Meng Chen's mood was much better, and the haze that had shrouded his head for a year disappeared by more than half.

Although try to suppress the thoughts in my heart.

But he still couldn't help but think again, "Daddy, Mom, and sister, have they also crossed over?"

As long as this thought rose slightly, Meng Chen couldn't help but be excited, feeling that his former self was about to come back again.

After posting this post, Meng Chen turned on the liquefied gas stove under the medicine tank, and then continued to stand on the balcony and cultivate to the Yang Jue.

When he couldn't support it at all, he would enter the medicine jar and take a medicinal bath, or practice the Five Birds Opera, the Jade Ring Step, and the Mandarin Duck Legs.

So quickly, five days passed.

I don't know if it was because after Pan Feng and Wu Da contacted him once, his mental power was indeed consumed a lot, and he had not been able to receive any more messages from the two of them in the past two days.

There is no one else's either.

In the past five days, Meng Chen felt that his physique had improved by leaps and bounds, and his jade ring steps and mandarin duck legs were basically proficient, and the five bird plays 64 styles were even more smooth and handy.

As for the Zhiyang Jue, it is a water mill, although he has benefited a lot from cultivating for three days, but he still needs a long way to go if he wants to truly practice to the first level.

The side effects of the Zhiyang Jue are still strong, relying on the medicinal bath and the five bird drama alone, it can no longer consume the boiling qi and blood all over the body, so Meng Chen began to go out for a run and exercise every day to relieve his overly strong energy.

However, the benefits of cultivating the Yang Jue are also obvious, in four days, with the medicinal bath and the five fowl playing refining body, he is now able to easily pick up the vat of more than 100 catties in the living room.

Sometimes there is nowhere to vent his energy, so he holds a large vat and practices the jade ring steps in the house to increase the difficulty.

In addition, his five senses and six senses have also improved a lot, and his eyesight and eyesight are much better than before.

"Tomorrow, I'm going to school!"

Meng Chen had eaten dinner and practiced the Five Fowl Opera in the house for a while, thinking in his heart.

Removing a trench coat from the hanger at the door, he walked out of the house.

Now he has to run a 10-kilometer run every night, otherwise he can't sleep.

Walking out of the Qinyuan community, he ran along the street towards the south.

After a while, they ran up to the outer ring.

There are few people here at night, which is very suitable for running and exercising.

Running out of more than three miles, there is a small park next to the road, and a lot of exercise equipment is installed.

Meng Chen entered the park, fell down on the lawn, and began push-ups.

Passing by this park every night, a hundred push-ups, a hundred push-ups, and a hundred pull-ups are must-do workouts.

Today, however, just as he was doing his eighty-eighth push-up, he suddenly stopped.

Turning over, he shook his head and looked at a building more than a hundred meters away from the small park.

Faintly, from the sixth floor of the building, from a dark back window, there was a breath that made him feel extremely uncomfortable.

I don't know if it's the effect of the Zhiyang Jue, that breath made the hairs on his body slightly fried, and his back was all cold.

(New books for recommendation, for collections!)