"Is it all the time now?"

Lin Ye hurriedly got up and opened the door, and sure enough, it was already dawn. Pen, fun, and www.biquge.info

"Brother Ye, why is your face so bad, did you have nightmares when you slept last night?" Lin Shan asked with concern when he saw Lin Ye's pale face.

"I don't know, I don't feel like I can sleep well all night. Shanzi, let's go! Go to the Ding Pin clan's martial arts arena in the north of the city, and now that we have purchased martial arts exercises, we naturally have the qualifications to practice martial arts. ”

After tidying up the house a little, washing his face, and eating something, Lin Ye and Lin Shan went to the martial arts arena in the north of the city together.

Because of the Great Qin Wuguo's strict control of martial arts exercises, the children of the clan generally had to practice martial arts in the martial arts arena.

A Yipin clan like Dong Yuanchang has a martial arts arena in his own mansion, and the clansmen in the mansion can practice martial arts in their own martial arts arena.

However, many of the Bingpin and Dingpin clans in Yuanfeng City could not have their own martial arts arenas, so there was a Bingpin clan martial arts arena and two Dingpin clan martial arts arenas in the city's prayer house for the children of various clans in the city to practice martial arts.

Of course, if you want to enter the martial arts arena to practice martial arts, you must show proof of martial arts skills learned from formal channels.

When Lin Ye and Lin Shan passed by the martial arts arena in the past, they could only look at those martial artists who were boxing and training their legs with envy. But now, they can walk through the gate of the martial arts arena in a dignified manner, as long as they show the "Bull Demon Powerful Fist" and the clan identity token like a guard.

Drink!

Ha!

In the martial arts arena of the Ding Pin clan, many clan disciples came over early and had already started a day's cultivation.

"Among the exercises practiced by these people, most of them are the "Taizu Long Fist" and "Tiger Fist" of the lower grade of the yellow level, and the better one is the "Mantis Boxing" of the middle grade of the yellow level. There really isn't anyone who chooses "Bull Demon Powerful Fist"!"

Walking into the martial arts arena, Lin Ye first observed and verified the words of Yang Guangzhong, the supervisor in the martial arts hall yesterday.

"Brother Ye, look at the way they box, the muscles on their bodies are bulging! Let's start quickly! The martial arts technique we bought yesterday is called "Bull Demon Powerful Fist", it should also be a kind of boxing technique, right? Let's see, how do you start cultivating?"

Lin Shan looked at the martial arts skills of others, and he couldn't wait to urge Lin Ye to get up.

"Okay! Shanzi, "Bull Demon Powerful Fist" is a practice that is both internal and external. When you first start cultivating, the most important thing is to sink the qi and blood of your whole body into the dantian, and then slowly guide the qi and blood to start nourishing the six hundred and sixty-six muscles in the body, and as you punch out, the muscles will become stronger and stronger under the nourishment of qi and blood!"

Looking at the specific exercise introduction of "Bull Demon Powerful Fist", Lin Ye was demonstrating to Lin Shan while learning the movements of the exercise route drawn above.

The first step in a martial artist's cultivation is to train meat. The strength of the muscles is the foundation of the whole body. The strength of the body of ordinary people can only reach about 100 catties at most. Only through special methods of cultivation can every muscle in the body be exercised to be strong and symmetrical, and the strength can exceed 100 catties.

Once the strength reaches two hundred catties, it can be regarded as completely entering the threshold of a martial artist and becoming a martial artist.

As for the methods of meat training, there are thousands of martial arts exercises, but the basic principles are the same. First of all, you must take a large amount of meat to fill the blood and qi in the body, and then through different martial arts exercises, practice the moves and punches over and over again, mobilize the muscles of the whole body, and let the qi and blood nourish the strength of the muscles according to a certain route.

Therefore, Lin Ye ate roast chicken with Lin Shan and the two yesterday, just to replenish meat in advance to prepare for today's martial arts practice. Otherwise, no matter how good the martial arts moves are, there is no supply of qi and blood power in one's body, not only will you not be able to practice meat at all, but it is also extremely easy to overconsume your body's strength, resulting in qi deficiency and weakness.

Lin Ye's comprehension is not bad, so after reading the pictures and exercises a few times, he has already preliminarily mastered the punching and simple qi and blood movement route of "Bull Demon Powerful Fist", and set up the horse step, Lin Ye kept practicing simple punching movements.

"Punch, drink!"

After practicing for nearly a quarter of an hour, Lin Ye suddenly threw a punch, and he felt a gust of fist wind.

"Boxing style, Brother Ye, you have a boxing style, which means that the method is correct. I'll give it a try......"

With Lin Ye on the side to demonstrate, Lin Shan also learned his appearance and began to box. However, his comprehension is not as good as Lin Ye, he has been fighting for almost half an hour, and he has not yet made a punch.

"Brother Ye, it's really hard to practice martial arts! Moreover, after practicing for a while, I feel hungry. I'm afraid that the qi and blood turned into those roast chickens that I ate yesterday have all been consumed now, right?" Lin Shan couldn't punch for a long time, and said with some discouragement.

"Shanzi, don't be discouraged. You close your eyes and patiently feel the qi and blood in your body. The roast chicken we ate yesterday has a lot of qi and blood formed in the body, which is enough for us to consume today's boxing. As long as you master the right method, you will definitely be able to punch the wind. ”

More than a hundred punches were punched one after another, and Lin Ye only had about fifteen punches. Only when you punch the style of punching can it mean that the punch is correct, and the qi and blood in the body can be absorbed by the muscles.

"Yes, Brother Ye, I will work hard. ”

Encouraged by Lin Ye's words, Lin Shan also plucked up his strength again and continued to start boxing.

At this time, there were more and more people on the martial arts field, and even some martial artists who were already martial artists came to fight a few punches at will, all of them were fist-fighting, and even some of them had fist strength, which won a lot of applause.

"Fist style training meat, fist strength training tendons! In just one hour, I have already punched nearly twenty punches, and most of the qi and blood in my body have been consumed, but why can't I feel the fullness of muscle strength?"

After punching for an hour, Lin Ye and Lin Shan sat down to rest for a while. Lin Shan still didn't punch the wind, although Lin Ye punched the wind, the qi and blood in his body had been consumed, but he didn't feel the strength of the muscles at all, and the consumed qi and blood seemed to disappear out of thin air, making Lin Ye a little confused.

"Hey, look, isn't that Lin Ye who confronted and humiliated Dong Wuwei in public at the gate of Dong's Mansion yesterday? Isn't he bent on taking the imperial examination to show off his talents? Why did he come to practice martial arts?"

"Haha! Didn't you see it? The martial arts technique he just showed the guards turned out to be the chicken rib "Bull Demon Powerful Fist". ”

"What? "Bull Demon Powerful Fist"? Sure enough, it was a poor sour scholar with an elm head, and he bought this kind of garbage exercise that couldn't be practiced with great difficulty from Master Dong's 1,000 taels of silver tickets. ”

......

Just when Lin Ye was a little confused about the situation, he heard some martial artists around him talking about him.