Qiao Fang naturally knew why Li Hu was so urgent, and naturally wanted to practice the exercises. Pen & Fun & Pavilion www.biquge.info

Lin Yi and Dazhi also stayed to observe, and they were also very interested in the exercises.

Dazhi said: "Li Hu, you kid practice hard, don't let down the helper's wishes." ”

"Of course, do you still need to say it?" Li Hu smiled: "Helper, what should I do?"

Qiao Fang didn't sour Li Hu when he heard this, and said directly: "You give me the condensation qi." ”

When Li Hu heard this, he hurriedly gave the exercises to Qiao Fang, and Qiao Fang opened it and took a good look.

With the innate supreme qi method in his mind, he didn't need much effort to see that it didn't take much effort to condense qi.

After a while, he understood the operation method of condensation.

Compared with the complexity of the innate supreme qi, the condensation qi is undoubtedly much simpler.

The operation method and the route of the exercise are clear at a glance.

Qiao Fang said: "Okay, let's start, you sit down cross-legged first." ”

Li Hu hurriedly did so, and Qiao Fang continued: "Adjust your breathing first, and silently recite the four words of condensation and concentration in your heart. ”

"Condensation?" Li Hu said, "What does this mean?"

"Heaven and earth are full of aura, and the exercises are to help you absorb these aura, all you have to do is concentrate and breathe well. ”

Li Hu has also heard of this title, and now he can actually contact it, and his heart is excited.

He nodded and began to do as Qiao Fang said.

He knows some kung fu himself, and it is not difficult for him to concentrate his mind, but he is a little confused about condensing qi.

However, what Qiao Fang said, Li Hu naturally did not doubt it, and began to follow Qiao Fang's guidance at the moment.

Seeing that he was breathing normally, Qiao Fang frowned, what was the process of the first breath inhalation, Qiao Fang didn't understand.

Because of the system, he just skipped the process.

In fact, the first intake requires inhalation and exhalation, and the mouth and nose play a vital role as they are the key to breathing.

After a few more inductions, the aura opens the pores of the body and acts as an introducer, and the induction will be much smoother.

As far as Qiao Fang knows, Li Hu is obviously not in place.

After about half an hour, Dazhi and Lin Yi looked at each other, this practice was not at all what they thought.

"Helper, what's the situation now, Li Hu is just sitting like this, is he practicing?" Dazhi asked in a low voice.

Qiao Fang heard this: "Yes, it's just that Li Hu is the first time to breathe, and it is normal for the process to be slow." After all, it started late. ”

Although he said quietly, he was still heard by Li Hu, and when he heard Qiao Fang's words, his breathing suddenly became chaotic.

Originally, he didn't feel anything, but when he heard Qiao Fang say that he started late, his heart became anxious at the moment.

Qiao Fang saw his thoughts and said, "Don't worry, Li Hu." Just believe in yourself and take your time. ”

His words made Li Hu's mood calm down suddenly, as long as Qiao Fang was there, Li Hu had a sense of reassurance.

Xin said: "The helper is by my side, and it must be no problem to have him to guide me." ”

Thinking like this, Li Hu's breathing gradually stabilized, and he breathed wholeheartedly.

Qiao Fang's mind was spinning rapidly, thinking about how to help Li Hu in his heart.

After thinking about it for a while, he had a way, but it was not clear whether Qiao Fang could succeed.

He said: "Dazhi, Lin Yi, I'll help Li Hu, you guys be quiet." ”

"Good!"

"Don't worry!"

The two of them answered.

After saying that, Qiao Fang crossed his knees and began to operate the innate supreme qi, and suddenly a white qi visible to the naked eye gathered around Qiao Fang.

Seeing that Dazhi and Lin Yi almost exclaimed, is this the legendary aura?

However, Qiao Fang did not draw qi into his body, but just gathered them.

What he had to do was to help Li Hu attract the aura so that he could absorb it well.

This method is only Qiao Fang's temporary thinking, and Qiao Fang can't guarantee whether it will have an effect or not.

But fortunately, it worked.

I saw Li Hu breathing slowly, his chest rising and falling, and the trace of white gas penetrated into Li Hu's eyes, ears, mouth and nose at the moment.

He instantly felt an inexplicable stimulus, and he was obviously inhaling different from ordinary air.

He opened his eyes lightly, and saw Qiao Fang sitting not far from him, with white gas swirling around him, and he understood it at the moment, and his heart was moved.

Then, he hurriedly contemplated, and said in his heart not to let Qiao Fang's mind down.

After about a quarter of an hour, Li Hu had a feeling that he was full, and he stopped immediately and said, "Thank you for helping!"

Qiao Fang also got up when he heard this.

Dazhi and Lin Yi couldn't wait to ask, "Li Hu, how is it?"

Li Hu clenched his fists when he heard this, and said, "I feel very comfortable all over my body, and I have very strength. ”

Qiao Fang smiled when he heard this: "This proves that you have successfully induced qi, and I also felt this way for the first time I induced qi." ”

When Li Hu heard this, he immediately knelt down on one knee: "The great grace of the helper, Li Hu will always remember it in his heart." ”

"It's just a trick. Qiao Fang helped him up and said, "I'm not sure if it can succeed." Li Hu, you started late, just this method, I can only help you get started, to practice well, you still have to rely on yourself. ”

"I understand. Li Hu nodded heavily, feeling the power in his body, he said excitedly: "Helper, then am I a martial artist now?"

"No, that's just the beginning. Qiao Fang said with a smile.

"It's good at the beginning!" Lin Yi looked envious: "Li Hu, you have to practice hard, practice early, and pass it on to us early!"

"Don't worry!" Li Hu Zhengse said, for the sake of Qiao Fang, this exercise must also be practiced well.

"You can't rush to cultivate, Li Hu, the aura in your body has reached saturation now, you must wait for it to dissipate before you can continue to cultivate, if you forcibly practice, your body will be damaged. Qiao Fang admonished.

He was afraid that Li Hu would be anxious for a while and pit himself.

Li Hu nodded when he heard this, and said, "I understand, it's like digesting when you're full." ”

"Well, it's good to understand. Qiao Fang smiled and nodded.

The four of them gossiped again, and Dazhi and Lin Yi left.

Qiao Fang also stayed at Li Hu's house for the night, and by the way, he taught Li Hu the above content of condensing qi.

This time, with the attraction of the exercises, Li Hu learned extremely quickly, and it was not as laborious as reading that day.

He even took the initiative to carry it over and over again, groping for writing in his head, and gesturing with his hands in the air.

Qiao Fang understood at the moment, this is also a good way, let everyone recognize the words in the condensation decision, everyone is familiar with the exercises, and they have also learned the words, why not.

There is no word in this world that cannot be learned, only people who do not want to learn.

With attraction, people will naturally work hard to learn.

After teaching Li Hu for two hours, Li Hu was also tired, so he lay down immediately and said, "Ah, I'm tired to death." ”

"Martial arts diligence can make up for clumsiness, you started late, and you need to be more attentive in the future. Qiao Fang said.

"That's what the helper said. Li Hu immediately responded, and he listened to Qiao Fang's words in his ears.

"Well, that's all for today, rest early, I have big things to do tomorrow. Qiao Fang said.

Li Hu's heart tightened when he heard this, he looked at Qiao Fang, and saw that his expression was normal, and his heart calmed down slightly, and said, "Helper, you can be sure of tomorrow!"

"Don't worry, I will definitely return a Qingping to the North District!" Qiao Fang said in a deep voice.

Hearing this, Li Hu nodded, but it was a pity in his heart that he couldn't help Qiao Fang, and said in his heart: "Now that I have low strength, I can't help the helper, and I don't know how to repay the helper for the many help I have given." ”

After a night without words, Qiao Fang simulated the possibilities of tomorrow in his mind, and fell asleep while thinking.

The next day, it was dawn and Joe was up.

"Xiaoqiu, are you ready?"

"Well, Brother Joe!"

Seeing Xiaoqiu's determined face, Qiao Fang nodded with satisfaction, adding three points of confidence in his heart.

Li Hu was still worried in his heart, but he wouldn't say anything that would affect his mood at the moment, and said directly: "I wish the gang leader a great victory!"

"Don't worry, Miss Xiaoqiu, let's go!"