In the bright and bright cultivation room, there were almost no dark corners. Pen, fun, pavilion www. biquge。 info

In the cultivation room specially opened by this system, he made a gesture of punches and feet, shook his limbs, and cultivated meticulously.

The basic chapter of this "Broken Void Palm" is a special practice and martial arts for refining the body, a total of three styles, each style has a hundred changes, complex and changeable, but as long as you master the method, from shallow to deep, refining meat, refining tendons, refining membrane step by step.

If after practice, there is a bull's power in the whole body, can split the trunk of the bowl with bare hands, can resist the fist power of a hundred catties, and rise and fall quickly, it is basically a dozen people who are against the authentic samurai, and the martial arts are a great success.

Whew, whew, whew:

Yu Hui finally finished the reluctantly rehearsal of the three postures from head to toe, panting, her face was pale, and she couldn't breathe.

This set of broken palms, the amount of exercise is too big, his body is relatively thin, his physical strength is weak, and it is of course very difficult to practice martial arts.

And he didn't use his true qi, he simply used the power of his body to cultivate!

I haven't tried such a large load of exercise for a long time, and now my muscles are a little numb and my joints are sore.

"Practice again!"

Under the light cover of the system, Yu Hui suddenly felt warm all over her body, and her whole body was comfortable and comfortable.

This feeling is like taking a dose of energy!

"Good!"

Yu Hui moved, the bones of her whole body clicked, crackled, and cultivated again.

Every time Yu Hui was panting and pale, the system was covered with a ray of light, giving him back blue.

"Your body has already cultivated to the realm of 'cultivating bones like strength', and you have reached a critical point in all aspects, and you are just the last step away. This time the system said to him. "Swallowing this pill, how much of the medicinal power you can digest is your creation!"

"This thing...... How to keep up with ...... Like a lump?" Yu Hui frowned slightly as she looked at the pill that suddenly appeared in her palm.

What's the use?

Forget it!

Yu Hui swallowed it in one gulp, and suddenly felt a fire explode in his stomach, the qi and blood of his whole body rose, and the nosebleeds were dripping, and the flying stream was three thousand feet spectacular!

"The medicinal power is too strong! Deficiency cannot be replenished!" Yu Hui knew immediately. "System, you cheat me!"

It's like a weak patient who can only recuperate slowly, but he insists on giving ginseng, deer antler, snow lotus and other tonic medicines.

It was originally a tonic, but if it was used well, it immediately became a medicine for tigers and wolves.

Don't panic, don't be anxious, the days of gloom will pass, and the happy times will eventually come. Although the medicinal power is too strong, but you are not middle-aged, nor is you an old man, you are only a teenager, full of qi and blood, bone marrow, are the most vigorous and lively time, at this time, is about to be masculine and fierce, a violent supplement, with the medicine of the tiger and wolf, through the whole body fascia, skin and flesh. The system said calmly and calmly. "Sao Nian, you are the limit of my body to become a saint and a soul to become a god! You don't want to be reserved, but to be masculine and fierce! You have to be direct! When the young man is Liegang, the tough guy has to take fierce medicine, this is also the way of heaven! Young people, learning old age is gentle and gradual, that in itself violates the way of heaven!"

You're special!

Retarded!

Tough guys have to take strong drugs!

Youthful temperament, high-spirited, youthful vigor, blood and strength, to fight and advance, with masculine, fierce nature, in order to achieve something, in line with the laws of heaven?

What kind of crooked reasoning is this Nima, but how do I think it makes sense?

I used to practice martial arts, but I was too cautious, and I always understood it, and after I got it thoroughly, I practiced gently, and if I didn't understand it, I definitely didn't deviate.

Step-by-step, it is like carefully reviewing all the materials before you have the courage to rush to the examination room, but you don't know how to be flexible, and you don't have the flexibility to act when you see the opportunity.

After a slight mention of the system, he broke the key to his own martial arts.

Although this is a good reason to protect oneself, but it is too old to become, and the young man practices martial arts, which is to rely on a masculine blood that is open to the outside, and if he does not succeed, he will become a benevolent, so that he can break through.

My generation of young people should be as vigorous as the rising sun, full of infinite possibilities!

The road ahead, the road ahead!

"Let go of the fur of your whole body, run around your body, and let the mist penetrate! Completely cut the hair and wash the marrow! Achieve the strongest refining body! Open it for me!!"

As Yu Hui burst out and began to release the energy of his whole body, the pill exploded completely, as if a nuclear bomb had exploded in his body, and the eight bones around his body were diffusing and infiltrating in all directions!

viscera, organs, bones, flesh, body hair...... The power of the medicine should penetrate into every pore of oneself.

"It's so uncomfortable!"

Medicinal power to turn gas, air flow condensation!

The feeling of filaments swimming all over the body is extremely itchy!

Broken Palm!

Yu Hui got up and numbed herself by practicing over and over again! At the same time, she was absorbing the medicinal power little by little, refining her body!

This time, I practiced and practiced, and suddenly felt that every move and style had a far-reaching artistic conception, and my heart was strange.

Urge the muscles and bones of the whole body, and burst out with fierce palms, legs, hammers, whips, and other moves!

One move at a time, violently exercising, there was a thumping sound in the room from time to time.

Gradually, Yu Hui entered the realm of powerlessness, unable to hear anything, unable to see anything, but her body kept moving.

One day, two days, three days, four days, five days passed!

For six days, Yu Hui did not eat or drink, but her body's energy and physical strength have reached an unprecedented level of exuberance, because the nutrients of the pill are enough to supplement the various needs of the body, which is better than eating anything.

After exercising hard these days, absorbing the medicinal power little by little, there is a perfect feeling all over the body.

The muscles, bones, and internal organs of the whole body are more perfect and tougher!

Any dirt in the body has been exercised out and cleaned.

All parts of the body, under the command of their own minds, can be used freely, without a little blockage and pain, and will not cause strain, bone dislocation, shortness of breath and other problems due to excessive force.

When the force was violent, Yu Huidu seemed to feel his boiling blood, surging with endless power!

"Qi Arc Knife!"

Yu Hui was active all over her body, and just wanted to test it, but as soon as she made a move, she replaced the knife with her hand, and she swayed out with a hand knife. In the past, it took a lot of effort to twist the muscles and internal organs to use the killer moves, but now they can be easily used, and between uses, they can be used freely, as if they can easily breathe and drink water.

With this knife, Yu Hui felt that even a granite the size of one side could be cleaved and split by itself!

"In this way, is it the strongest refining body?" Yu Hui sighed.

"That's not all, Sao Nian!" said the system. "Your true qi has also been tempered to an incomparably strong extent, and it has reached the point of refining and refining qi, and you are about to gather qi and transform yuan, it is the great consummation of qi cultivation realm, and you are only half a step away from the martial artist of the Guiyuan realm!

When Yu Hui heard this, she had to wipe her sweat.

"Win the first place on the samurai list first, and let's talk about the martial arts list later!"