The drizzle of hair caresses the body of Gu Yun, the willow silk is like smoke, and the thousand mountains are silent; suddenly the wind gathers and the clouds disperse, the cranes sing for nine days, and the spirit beasts frolic happily; the ancient clouds sit under the tree, the appearance of plants and trees grows, the internal sense of blood flow, the rhythm of the body, and the spiritual platform is empty.

Gu Yun was not in a hurry to take the "Returning Yuan Fruit" and start to practice the physical cultivation exercises recorded in Zixin, because any exercise was guided by the gods, just like the bright light in front of him when he was walking in the night, so he first practiced according to the "Essence of God" chapter in the Purple Confession of Cultivation of Divine Spirits, although "Essence of God" is the first chapter of cultivating the gods, but it runs through the entire process of cultivating the gods, that is, the early "accumulation" and the later "cultivation"; no matter how powerful the divine consciousness is, it is inseparable from constant nourishment.

Human beings are born of the spirits of heaven and earth, and the potential treasures in the body are endless, and ordinary people will only tap their potential for the purpose of dressing and eating, so the cultivation is to tap their own potential as much as possible, so that they can exert themselves to a greater extent. Ordinary people have very little development of physique and consciousness in their lives, that is, what is often referred to as "physical strength" and "intelligence", while the development of "qi" is basically blank, and they only know what they have but cannot use.

Because the exercises left by Zixin are only for body cultivation and spiritual cultivation, Gu Yun inspected the Zixin space during this time, most of them are the elixirs used in the first two stages of cultivation, some of the best materials for refining tools and dozens of stones, the size of this stone is between ten and thirty squares, according to Zi Xin's record of this kind of stone is the Yuan Stone, which is condensed from the place where the innate vitality is strong, if you leave the place of origin, it will gradually emit and become a waste stone, if you want to keep it unchanged, you need to be nourished by the magic circle; In addition, there are no other exercises and weapons in Zixin, and I think it is also, he is for the inheritance of the body, how can he leave other exercises to harm, as for the weapons, there are artifacts, and there are other things to see? In fact, in the light breeze and clear clouds, we can experience the changes of all things in heaven and earth, and feel the rhythm of the body's flesh and blood meridians in meditation, so that people can gradually merge with the avenue of heaven and earth, and the spiritual platform is empty and quiet.

Three months later, Gu Yun was about to take the "Guiyuan Fruit", according to the method recorded in Zixin, he took out the elixir used to take the "Guiyuan Fruit" and put it into the yellow mud pool, added the spiritual spring water to refine it for three days, and then he took the "Guiyuan Fruit" and jumped into the pool.

With the slow refining of the medicinal power of the "Guiyuan Fruit", Gu Yun felt that the whole body was numb and like a needle being gently stabbed, and a stream of clear qi rushed onto the spiritual platform, constantly nourishing the divine consciousness that had been cultivated some time ago, and he felt that the meridians of the whole body seemed to have a surging airflow, and the blood and qi of the whole body were surging, reaching a wonderful state.

Speaking of this, it is not to say that the cultivation of the body does not feel the operation of qi at all, the exercises of the cultivation of the body more or less have the elements of qi cultivation, but it is impossible to reach the level of a person who cultivates qi, mainly to make the human body full of qi, and to use qi to help blood, so as to stimulate the weapon and make it exert its maximum power, not to cultivate the meridians like qi cultivation, pay attention to the use of qi, but only to be able to play a corresponding role in the cultivation of the body; or the ancient inheritance is lost, and later if the practitioner cultivates the body and qi to a considerable level, it is easy to have problems in the later practice, so later practitioners only focus on one of them, and the other only cultivates to the extent that they can use it, and does not cultivate deeply。

On the ninth day, Gu Yun jumped out of the pool, feeling extremely refreshed and full of strength, his heart moved, and he actually saw the situation inside the body, there was a faint golden thread on the muscular bones, and the abdomen was foggy, and the mist was still penetrating into all parts of the body, which was a phenomenon that reached the third stage of quenching the body, and being able to see the situation inside the body was a sign that the divine consciousness had reached the early stage of refining the gods.

"This elixir and pool are really powerful, they have reached the third stage of quenching so quickly. Gu Yun sighed in his heart.

What Gu Yun didn't know was that in terms of body and divine consciousness, even ordinary people who did not cultivate were constantly using it, that is, they had a certain foundation in the early stage, plus he had studied with Mr. Teacher in the past few years, and hunted in the mountains, in fact, he was constantly laying the foundation for the aspect of divine consciousness and body, so now the elixir is used, especially the effect of the magic medicine of "Guiyuan Fruit", coupled with the refining of the supreme formation method of the pool, it is not surprising to reach this level, but it is not so easy later, not to mention this "Xuanyi Sect" The exercises were originally practiced slowly in the early stage, and the emphasis was placed on a solid foundation.

In the next few days, Gu Yun began to practice the exercises of the "Dao Void Yuan Body" quenching stage and a basic sword technique, the "Thirteen Swords of Huatian" can not be practiced at the level now, and the sword is the "Daoless Sword" used, although its ability cannot be stimulated at all, but it is quite suitable to use in the hand.

Then it is to enter a formation every day to refine the gods, in addition to the use of the law to meditate and perceive, in the refining period also needs related exercises, this circle is a formation for exercising the divine sense, after entering a variety of illusions, mainly for the state of life, heaven and earth, all kinds of problems, through solving the problem of constantly understanding the essence of life, so that their willpower, the perception of life and the exploration of the origin of the soul have been significantly improved. In the early stage, things are not complicated, and the problems that need to be solved are relatively simple, but in the later stage, more and more people and things are involved, and it may take years or even decades to appear in the illusion, and for the outside world, it is only a moment.

As for sleeping, he directly chose the "yellow mud" pool, which does not put water and medicine in it, the quenching period is soaked once a month, and the blood refining stage is soaked once every three months, the amount of elixir in Zixin is enough, and to the Heaven Replenishment Realm, it is necessary to add fresh demon beast essence blood, judging from the grade and quantity of the elixir stored in Zixin, it is very difficult for ordinary people to use this exercise to make the cultivation reach a high level. Sleeping in it, the body is like an elixir in it by the formation contained in the pool, and the heaven and earth vitality gathered by the pool continues to penetrate into the body, although he does not cultivate qi, but it does not mean that he does not need the nourishment of heaven and earth vitality, but the vitality that penetrates into the body does not walk according to the meridians like the cultivation of qi, but directly penetrates into the limbs and bones, nourishes the body, and constantly stimulates the body's qi and blood potential.

On this day, Gu Yun entered the "Five Elements Space" according to the requirements of the exercises, and the task of this first layer was to pass through a swamp and pick a "Blood Toad Grass". This swamp looks like there are abundant aquatic plants on it, and there are all kinds of wild flowers dotted in between, only a shallow layer of water, but Gu Yun just walked seven or eight steps into it, and he fell in, and the muddy water suddenly spread to his chest, which stopped sinking, Gu Yun paddled the muddy water with his hand, and moved towards the place where there was medicine in the middle, and gradually the muddy water became thicker and thicker, and it became mud, Gu Yun felt that his limbs were numb, so he had to come back.

On the third day, he was halfway there, but the mud paddle was not only thick, but also bitterly cold, and the aquatic plants around him were wrapped around him as if they were alive......

On the seventh day, when he had reached two-thirds of the way he had traveled, there was a miasma in the place......

On the thirteenth day, he finally picked the "blood toad grass".

This book was first published on Kanshu.com