Mo Ran's methods are not something that anyone can bear, and now they have a deep understanding of this, although they have not yet experienced it, but they can already get a glimpse of it from the mouths of their predecessors. Pen "Fun" Pavilion www.biquge.info

But what made them even more uncontrollable was that Mo Ran, as the leader of the organization, actually trained with them, and the intensity was even more terrifying than these seniors who had already undergone three months of training, Mo Ran, who didn't look too strong, what kind of explosive power was contained in his body?

Although they were a little uneasy about the next training, they still couldn't make a choice, so they could only choose to face it.

And Mo Ran will also formulate corresponding plans for their different training stages, so naturally it is impossible to start drastically as soon as they come up, otherwise it is estimated that those newcomers will be trained to death by him.

As for how to train newcomers, Mo Ran knows in his heart, and naturally there will be no mistakes.

And today's day is basically a warm-up, everyone is all combined, eighty-five people, none of them are exercising seriously, either cutting down trees or cleaning up the school field, this will be the place where they will temper themselves next, and it is likely that it will be a place to stay for a long time in the future, with Mo Ran's supervision, no one is careless.

Especially those newcomers who have not received any training are working hard one by one at the moment, and they are like a group of children who are eager to be recognized by their parents, and they are full of energy to express themselves.

Training is on!

Not just newcomers, but everyone was training at the same time.

Including the team members who had gone through three months of devil training under Mo Ran's hands, they also started a new round of tempering.

Mo Ran is like an abyss that can never be touched, no one can guess what is going on in his head, and the methods of 'torturing' them are endless, just getting used to the intensity and difficulty of this project, and then there will be new training subjects waiting for them.

And their lives are like sinking into an endless purgatory, and the pain and sweat have already made them want to die.

And that's just the beginning.

What was really unbearable were the newcomers who had not been trained, and Mo Ran caught them off guard on the first day of training.

The subject is not difficult, it is standing in a military posture, it is very simple, very simple, super simple, without the slightest difficulty.

As long as you are able to move normally, you can do this action very well.

However, what really made them desperate was that this stop was all day, all day!

From the time I finished eating in the morning until the sun went down in the evening, I only had lunch time and rested for a while, which was less than ten minutes, and the rest of the time I became tree people, standing there motionless.

After the trees were cut down, the school yard could not stop the direct sunlight, and they were completely exposed to the scorching sun.

Sweat condenses and drips down drop by drop. It stained their clothes, and then dried them to a salty white, which was sweat!

If it weren't for the fact that this is an island, although the sea breeze can't form a good effect on the heat because of the obstruction of the trees, at least it won't suffocate them here under the air flow.

Rao is like this, and they are also a little dizzy because of excessive water loss.

Of course, Mo Ran didn't want their lives, and every half an hour he would let them drink some water, and it was salt water mixed with sea salt.

The purpose is naturally to replenish the saline that is rapidly consumed in their bodies, so that their bodies will not become ill.

Of course, in this case, it is better to give them simple sugar water, but Mo Ran has so much spare time to pick fruits for them?

Ensuring that they have enough salt in their bodies and that they do not suffer from dehydration is already considered an extrajudicial favor.

In just one day, the newcomers have already shed a layer of skin.

This is really a layer of skin, without pretense.

Because of the outflow of sweat, the surface of the body failed to slip off in time, and the scorching sunlight through the sweat on their bodies was like a miniature magnifying glass on their skin, although the sweat evaporated will make them feel a little cool, but the damage to the surface of the skin is also unavoidable.

This is like a person who has never been to the sea, taking a sea bath under the scorching sun for the first time, and before you know it, it has caused damage to the skin.

After a day passed, these newcomers seemed to be a little darker, not just one person, but all of them.

The blacks in the team are slightly better, the situation is not so serious, after all, their own skin color is here, how black can it be?

However, peeling still exists, and they are more uncomfortable than others.

Why?

Because black absorbs heat!

In the persistence of the team members who gritted their teeth, Mo Ran never stopped training for them, even if it was a rainy day, as long as it was not a thunderstorm, their training never stopped.

And over time, the physical fitness of these players has steadily improved.

Especially the newcomers, they all seem to have become black-skinned under the influence of this intense sun, and at the same time, their physical fitness is also improving at an explosive rate.

Mo Ran's training for them is multifaceted and all-round, not only endurance, explosiveness and endurance, but also many aspects such as body balance, flexibility and so on are carried out simultaneously.

In two months, they have become different from what they used to be.

Especially Wang Lin, the Asian guy with the worst grades when he first started, has improved by leaps and bounds.

His name is not the original, and although he is a Southeast Asian, he is not a compatriot of Mo Ran, this name was given to him by Mo Ran, because of his name, Mo Ran can't remember it at all, and he can't understand it.

Although they are not compatriots, they have too many similarities such as the same skin color, the same hair color, and basically the same physiognomy characteristics, which also makes Mo Ran take great care of him.

At first, he was the weakest, but after gritting his teeth and persevering for the first half a month, he slowly kept up with the pace of others, and under Mo Ran's focused care, his training intensity has always been at his extreme critical point.

It will not let him collapse, let alone let his body be unbearable and cause damage, and at the same time, it can allow him to maximize his potential.

Mo Ran spent a lot of effort on him.

And he did not live up to Mo Ran's expectations, his originally thin and even somewhat weak body has begun to slowly plump up, and it is no longer the kind of skin and bones.

The strength of the body is also gradually increasing, this growth rate even exceeds that of most other people, and now it is not the weakest, but stable in the middle, you know, this is the second month of training, and Mo Ran's training expectation for them is in six months!