Everyone looked at Li Zhenfeng, Li Zhenfeng hesitated for a while, but still had to explain:

"If we want to talk about the method of contemplation, we have to talk about the method of visualization, the method of meditation, the method of contemplation, the method of utopia, the method of sitting and forgetting, and the general meditation, meditation, and so on. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

All of these belong to the inner strength of the mental method, the part of the mental method.

However, many of the methods mentioned above can exist on their own, can be practiced alone, and can be combined with any exercise.

Generally speaking, a complete martial arts technique includes three parts: moves, internal strength, and mental methods. Among them, the 'mental method' part is the most central.

But you are only now in contact with martial arts, and it is not easy for you to get in touch with the mental method. On the one hand, it is not necessary, and on the other hand, it is because the mental method is extremely demanding.

The mind method is the comprehension of martial arts, the understanding, perception and exploration of things and life.

You don't even know what 'martial arts' are now, and understanding the mind will only confuse and confuse you. When you have a sufficient foundation and your own understanding of martial arts, you can cultivate the mental method and confirm each other.

What is needed in the mind is to perceive and confirm, not to copy.

After the second-order secret martial realm, he was barely qualified to learn the heart method. ”

The teenagers were so confused that they were already spinning their eyes, and they didn't know what they were talking about.

Only Chu Fei was thoughtful, this mental method should be a kind of spiritual level "guidance". Naturally, if you want to be 'guided', you must at least form a little foundation yourself. Therefore, if a person blindly cultivates the mental method without knowing anything about martial arts, he will only destroy his future.

Li Zhenfeng looked at the sky: "There is still a little time, I will talk to you about the so-called method of contemplation, the method of visualization, etc.

In principle, there is no high or low classification of these mental methods, only whether they are suitable or not. However, the perceptions left by different levels of martial artists are different.

Therefore, like the exercises, the mind is also divided into three levels: third-rate, second-rate, and first-rate.

According to my point of view, the third-rate mental method will only mislead people, and it is better not to see it.

Second-rate mental methods are already rare and can cause disputes. For many people, the mind is more precious than the internal strength.

First-class mental methods are hard to come by.

Li Yuanrong, your method of thinking should be third-rate. If it's second-rate, you can't read it at all now. ”

Li Yuanrong was not stupid, and immediately nodded, "Elder Li is wise, and he is indeed third-rate. ”

Regardless of whether it is third-rate or not, the elders say that it is third-rate, that is, third-rate, not either.

Li Zhenfeng nodded slowly: "Third-rate mental method, it's better not to learn it." My Evergreen Sword Sect's mental method is a second-rate mental method, as long as you enter the inner door, you can see it. ”

The boys' eyes brightened again, and their breathing became rapid.

Li Lifeng continued: "Let's talk about the difference between different mental methods.

The method of thinking is that you see a master, or a mountain, or a certain real existence, imprint this real existence in your mind, and chase after it with this goal. That's what you think.

The method of visualization is to observe and meditate on something that actually exists at all times, or on a regular basis, and to work on it. For example, observing Fengyuntai belongs to this.

The method of meditation is to create a goal for yourself and work towards it. However, how to construct this goal is a big problem, which requires a very deep understanding and strong accumulation.

The method of contemplation is close to the method of contemplation, but the special thing about the method of contemplation is that it is necessary to form one's own perception, to start from reality, to transcend reality, and not to imitate.

The method of fantasy is a very demanding mental method, and people can perceive some inexplicable things in the dark, similar to dreaming. But this utopian method requires a clear mind and an unsullied mind. At this time, there may be a flash of inspiration in my heart.

Some people believe that this glimmer of inspiration is our destiny and work hard for it.

The method of sitting and forgetting is more demanding, to forget oneself, forget everything, and sublimate life in the emptiness.

Legend has it that some people enter the sitting and forgetting, sit for thousands of years, and when they wake up, they are already people, and their relatives and friends have long been turned into dry bones. And more people, sitting and forgetting have become sitting, and they die directly. ”

Creak......

Many teenagers were frightened by this terrible forgetfulness.

Li Zhenfeng continued: "The last thing is to meditate, meditate. You do this on a regular basis, seeking a simple, peace of mind. There are no special requirements, this is just the basic requirement of martial arts. ”

Then Li Zhenfeng explained a lot of details, and the teenagers also asked questions, and before they knew it, it was time to eat.

"Alright, let's all eat. Remember, it's good for you to meditate honestly now. Chu Fei's method is the simplest and most suitable for you now.

In addition, Li Yuanrong's thinking method must not be passed on, otherwise he will be expelled from the division. After all, Li Yuanrong is thinking about you. ”

This was the first time Li Zhenfeng had spoken so harshly, and the teenagers hurriedly agreed. Expelled from the division, I don't even have the opportunity to do miscellaneous labor!

That night, Li Yuanrong and He Daishan couldn't sleep excitedly, and squeezed into Chu Fei's room together to "exchange martial arts". Chu Fei, who hated it, really wanted to kick these two unobtrusive guys out, just our little Taoist practice and exchange martial arts, don't be ashamed, okay.

But the two guys were too excited, and the next day they were doing chores instead of studying, so they were stunned and crowded in Chu Fei's room all night.

As a result, the next morning, the three yawned and came out in line. But the excitement of Li Yuanrong and He Daishan has not yet passed, and they are really tired and excited.

After the meal, I heard a more serious voice coming: "Chu Fei, Li Yuanrong, He Daishan, come out!"

"Ah, it's Chief Deacon Li Changfeng!" many teenagers exclaimed.

As for Chu Fei, he only felt a burst of shock, as if something bad was about to happen!

After Chu Fei and the three of them came out, Li Changfeng simply said, "Follow me." ”

Chu Fei, Li Yuanrong, and He Daishan looked at each other, but they had to leave with Li Changfeng.

After the four of them left, the remaining teenagers also looked at each other, with various expressions.

Li Zhenfeng coughed twice, "Okay, you come with me." Today, we're going to clean the mountain gate. ”

Yang Tonglin, who was more courageous, opened his mouth and asked, "Elder Li, can you ask the whereabouts of Chu Fei, Li Yuanrong, and He Daishan?"

All the teenagers turned their heads to look.

Li Zhenfeng hesitated a little, it was said that such a thing could not be said, but when he saw the eyes of the young people, he finally sighed: "You have to work hard, as long as you can cultivate the first power of qi and blood, you can get special attention from the sect." ”

The teenagers immediately fell silent, but more people met and refused to admit defeat.

............

said that Chu Fei and the three of them followed Li Changfeng and walked directly to the mountain. Along the way, Li Changfeng didn't speak, his face was serious, and Chu Fei and the three of them were also a little worried. Especially Chu Fei, he was a little uneasy in his heart—could it be that he found out that there was something wrong with my exercises?

Along the way, several people passed by the Evergreen Hall and continued upward.

Chu Fei and the three of them had begun to breathe, and when they arrived here, their physical strength had begun to gradually exhaust, but Li Changfeng's forward speed still did not change at all.

Gritting their teeth, Chu Fei and the three of them risked their anger and began to operate their internal strength.

Chu Fei smoothly operated his internal strength, and He Daishan also ran his internal strength smoothly, but Li Yuanrong, who was a little out of his mind, fell down with a sigh and became angry.

In front, Li Chang did not look back, and continued to move forward at a fixed speed.

Seeing this, Chu Fei suddenly beckoned to He Daishan, "He Daishan, let's help Li Yuanrong go!"

He Daishan seemed a little unhappy, but after thinking about it, he still didn't refuse Chu Fei's request, and the two set up Li Yuanrong and continued to follow Li Changfeng's footsteps.

Originally, the two of them were very tired, although they used internal strength to relieve fatigue, but with a curled up Li Yuanrong who could barely walk, it was very difficult.

Less than a moment after leaving, Chu Fei and He Daishan were already out of breath, and their faces turned red.

"Let's go!" Chu Fei gritted his teeth and continued to carry Li Yuanrong up the steps. Deep in his heart, Chu Fei was scolding--if you don't live on the flat ground, you have to live on the mountain peak, what do these people in the rivers and lakes have in their heads? Is it tofu? Maybe it's stinky tofu!

Not to mention, this kind of Ah Q spirit can relieve fatigue very well.

"Let it go...... Let me down......" Li Yuanrong was already a little embarrassed, and he was deeply moved.

"Shut up and don't talk. Trying to recover quickly is what you should do now!" Chu Fei said hurriedly, and continued to support Li Yuanrong with He Daishan.

Li Yuanrong looked at Chu Fei and He Daishan left and right, took a deep breath, closed his eyes, and began to work hard to calm down and carry Zhou Tian. In this case, the only way to get back to action quickly is to use the method of presence!

Although Elder Li Zhenfeng said that practicing the method of contemplation now is harmful and useless, at this time, Li Yuanrong was also enthusiastic, and he couldn't care about anything.

But at this moment, Li Changfeng in front stopped and said slowly: "It's here." ”

Chu Fei looked up and found that before he knew it, everyone had already arrived at the Secret Pavilion! At the door of the Secret Pavilion, there were more than a dozen teenagers he didn't know who were busy, obviously cleaning and so on.

At the same time, Li Changfeng's words suddenly came from Chu Fei's ears: "Listen, don't talk." These teenagers are the descendants or relatives of some elders and deacons in the sect, and are called 'inner disciples'. Most of these inner relatives and disciples have extraordinary cultivation, so you should pay attention to what you do.

After that, you will come here for the miscellaneous labor once every three days, and you will not have to go anywhere else.

Later, I will take you to the elders of the Secret Pavilion to report, and I will listen to the elders of the Secret Pavilion if there are any arrangements in the future.

Remember, the elders of the Secret Pavilion are all elders, so you should be respectful. ”

Chu Fei looked at Li Changfeng with his back to himself and the others, but the words sounded in his ears. "Is this the so-called sound transmission into the secret?"

In Chu Fei's thoughts, Li Changfeng had already stepped into the door of the secret pavilion, and the surrounding disciples greeted one after another, and the titles of uncle and uncle continued one after another.

Those who rank lower than the master are called uncle, and those who are higher than the master are called uncle. Chu Fei thought in his heart, and suddenly realized that he didn't even have a master now, and he could only call elders when he saw them...... What the hell, a person as good as me can live without a master?

This is, because Li Yuanrong got a little short rest, his anger was also better.