"Building the foundation of the great consummation of the flesh, so strong ......"

Lei Ren stood in the courtyard and sighed, after this time he finished cultivating, his body was raised by an inch, and at the same time, the muscles on his body bulged high as if they exploded, until he began to control the Flame Wood Gong and slowly collected it, and his body returned to its original state little by little. Pen "Fun" Pavilion www.biquge.info

"Huh--This exercise is really amazing, the person who created it at the beginning must be a ghost. ”

Lei Ren shook his head and smiled bitterly, others have to practice hard for more than ten years, but they didn't expect that they could directly use the spirit plant of a high realm to be able to practice in just three days, this kind of thing of using resources to smash cultivation is really a bit cool to do.

It's just that not everyone has cultivated, and it's not a big secret that Flame Wood Gong is in the Qi and Sect, but in this generation, there may be only one person who has not changed the practice of physical exercises when he has cultivated to the foundation building period.

After all, it costs such a valuable resource, and the effect is only to build the physical body of the Great Perfection, and it is not difficult to achieve the same effect with other exercises for people with perseverance and talent.

"You still can't be too proud, physical training is not a difficult point, and when it comes to the foundation building period, the visualization map is the fundamental. ”

After Lei Ren felt the strength of his physical body, although he briefly indulged in the feeling of sudden strength, he still immediately sobered up.

Although he was born with a strong foundation, even if he practiced physically, the effect was much better than that of others, but now he had a more mysterious boulder visualization map, if he was too interested in the physical cultivation brought by the Flame Wood Gong, he would definitely put the cart before the horse.

Thinking of the visualization map, he reached out and put on his storage bag, wanting to take out Hua Tianming's true dragon visualization map and think about it carefully, but when his consciousness entered the storage bag, he didn't take out the jade slip of the visualization map, but he noticed the two pieces of innate Yimu that were put together as trophies.

"This innate Otogi ......"

Lei Ren frowned slightly, when he was in the Yinyuan Pavilion, after the three of them had seen the Yanling Root Exercise, they also knew that although the innate divine objects needed were rare, they didn't need this whole human wood person to cultivate once, so the three of them directly saw that they had a share.

Lei Ren got two legs, Emperor Yi followed his head with both hands, and what Xu Ziyi got was the best quality body and tree heart, which was definitely the most suitable for cultivating the Derivative Spirit Root.

It's just that Xu Ziyi didn't dare to think about the fourth-order best Yin Yang Spirit Plant he needed, only Lei Ren quietly took it to heart.

"Forget it, the visualization map is not in a hurry, I'll ask the senior brother if there is a way. ”

Lei Ren put down the visualization diagram jade jian, took out the disciple token with his backhand, and began to transmit the sound to Shi Yuanzi.

In that token, there was also an instant response.

"Ahem, do you remember my senior brother, it's been a few days since I came back, and I didn't even say hello......

Shi Yuanzi's voice sounded resentfully, like an empty nester, which made Lei Ren blush.

"What's that...... I can't hide the matter of my return, senior brother...... Next time, I'll be sure to report back to you first. ”

Lei Ren said embarrassedly, he thought that he should be very busy as the head of the house, so he didn't have contact, but he didn't expect to be complained by the other party now.

It's just that although Shi Yuanzi's tone is resentful, he is not really angry, it is just ridicule.

"Alright, let's talk about something. ”

Shi Yuanzi said directly to the point, and immediately guessed that Lei Ren definitely went to the Three Treasures Hall for nothing, and looking for him must be something serious.

"That's right...... We went to the secret realm this time and found something, so we need to ...... Two very rare things, I want to ask you, senior brother, is there a special way to help me do it......"

Lei Ren hesitated for a moment and said, but it made Origin Zihu suspicious.

"What's that? ”

Shi Yuanzi asked, and after thinking about it for a while, Lei Ren still felt that he had nothing to hide from this senior brother, so he directly transmitted: "Yan Linggen." ”

The next moment, he hadn't heard Shi Yuanzi's reaction, but he suddenly felt a powerful aura flash in his courtyard, and the figure in front of him flashed, and Shi Yuanzi actually stood directly in front of him!

"Ahh

Lei Ren was taken aback, and some didn't react, but Shi Yuanzi hurriedly asked.

"Is it really the legendary Heaven-Defying Spiritual Root?!Are you sure??

Shi Yuanzi looked anxious, if this kind of exercise is true, it is not only for a person to change his life, but even for a sect, it is also of great significance!

Even if the Qi and Sect can sit on this kind of exercise, in many ways, they can become more powerful!

"Hmm...... I've seen it, it should be true, but senior brother...... You...... How did you get in?"

Lei Ren was stunned for a moment, he hadn't reacted yet, because everything in the formation in this courtyard was normal, but he didn't expect that Origin Zi could come in directly, which made him very insecure.

It's not that he was worried that Origin Zi would be bad for him, but he originally thought that this courtyard was his private space, but suddenly found that it was a public place where anyone could enter and exit, wasn't it embarrassing?

If you are young and vigorous one day, you do something shameful in this yard and are bumped into by others, wouldn't it be very stiff?

"Ahem, that's what you say...... It's not that Senior Brother said you, what's so surprising about this, your courtyard is too simple, and this formation prohibition is all the most rudimentary, if you want to transform, I can contact the Lord of the Void Hades Peak and ask him to help you. ”

Shi Yuanzi's face was slightly red, he was too anxious, so he rushed in directly, but then again, Lei Ren's formation in this cave was still made during the condensation period back then, and he thought that it would be very powerful to be able to block one or two blows from Zhuji, but for the level of Shi Yuanzi, it was indeed the same as not being defended.

"Well, that's right, but it's not troublesome, wait for me to study the formation myself, I'll do it myself. ”

Lei Ren also reacted to this, but thinking of the lazy appearance of the Lord of the Void Peak You Feng, he still decided not to trouble the other party.

"This is my Derivation Root Exercise, Senior Brother, can you take a look?"

After figuring out why the other party could appear directly, Lei Ren didn't bother much, anyway, on this Zemu Peak, no matter how weak his cave mansion was, there would be no danger, so he simply didn't want to think about this problem, and directly reached out and took out the Yanling Root that he had copied himself.

And the moment Shi Yuanzi made his move, he had already laid a layer of prohibition to isolate the investigation, and when he took the Yan Ling Root handed over by Lei Ren, his face and expression changed several times in an instant.

After reading it in one go, he sighed heavily.

"The way of heaven is in order, there is really no such thing as unearned gains, there is no problem with this spiritual root exercise, but it is because of this that it is even more unwilling, innate gods...... Where are you going to get it......"

Shi Yuanzi smiled bitterly, the requirements for the spirit root are really excessive, if you want to cultivate people in the condensation period to increase the spirit root, the third-order supreme yin and yang spirit plant you need is not a big problem, but this innate divine object is too much.

Not to mention how rare the innate artifacts are, people in the condensation period are just babies on the path of cultivation after all, and cultivating this kind of talent is likely to have not grown much before they will encounter an unexpected death.

But if you want to cultivate the foundation building period, then just the fourth-order top-grade spirit plant is enough to drink a pot, and you don't have to think about it above the knot, the fifth-order ...... It was a rank he had never seen.

"This Derivative Root...... Chicken ribs. ”

Shi Yuanzi said with a wry smile, he originally thought that it was an opportunity for the sect to further strengthen again, but after taking a look, he found that there was no good thing in the sky to lose the spiritual root......

It's just that Lei Ren on the side saw this, but coughed lightly.

"Senior brother...... What, do you have a fourth-order supreme yin and yang spirit plant? Innate Divine Artifact...... I already have. ”

"What !??"