Quenching, as the name suggests, is to quench the five internal organs and six internal organs, so that they are constantly strengthened. Pen "Fun" Pavilion www.biquge.info

In the human body, the importance of its internal organs is of course self-evident, but it is also the most fragile and the most difficult to cultivate.

Therefore, for martial artists, refining dirt can be described as an important level, which requires a lot of resources to cultivate, and many people are stuck here, and they will no longer be able to reach the higher level of martial arts.

There are several methods of quenching, and among Yi Tian's trophies, there are five methods of quenching, but he has not chosen any of them.

At this time, there was a secret book in his hand, the handwriting on it was quite quaint, and under the reflection of the sunlight outside the window, it was flashing bursts of golden light.

'Five Elements Refining Dirty Decision!'

This dirt quenching technique was also practiced by Zi Yunyan, and it was also specially given to Yi Tian by her.

Quenching the Yuan Body can be described as the foundation of martial arts, so the cultivation of the Yuan Body realm is actually the process of laying the foundation, only the stronger the foundation of the martial arts, the more benefits you will get when you are promoted to become a real person of the Yuan Mai.

That's what you say.

The Five Elements Quenching Method, this is also a difficult to practice quenching exercise, but the more difficult the practice cheats, the stronger the effect will be, when Ziyunyan is promoted to become a real person of the Yuan Vein, she can break through the three Yuan Veins in a row, and this Quenching Technique is also somewhat related.

The viscera, the essence is not diarrheal, and the life is immortal!

It is recorded in ancient medical books, which represent the five elements and have complementary effects.

The gold nature is clear and astringent, and the lungs are golden;

The wood can be curved or straight, and the liver is wood;

The water is soft and moist, and the kidneys are watery;

The fire is warm and hot, and the heart is on fire;

The soil is generous and tolerant, and the spleen belongs to the soil;

As we all know, it can be divided into five elements in the vitality, if one of them can be refined, and it can be used to refine the five internal organs and six internal organs respectively, so that they can be continuously strengthened, this is the cultivation principle of the five elements of quenching the internal organs.

As long as the refining of the five internal organs is completed, the six internal organs will naturally enjoy the feedback of vitality, and they will also be strengthened synchronously, but if you want to refine the five elements to quench the internal organs, you must divide it into five layers of artistic conception cultivation, and the first thing is to refine the lungs.

Before this, Yi Tian seemed to remember something, and reached out and took out a jade bottle in his backpack.

However, after he opened it, he saw that there were three elixirs inside, and the faint fragrance was pouring in, and he only felt that it was like entering the heart and spleen, and even the heart seemed to be jumping out of the chest, which showed how powerful the effect of the elixir was?

These three elixirs are all quenching pills, which can be said to be third-order elixirs, which can be encountered but not sought in ordinary days, which shows that they are precious, and their value is naturally needless to say.

On the same day, buying the elixir in the Peacock Pavilion of the Treasure Tower, Yi Tian seemed to be a wealthy nouveau riche, although he spent a lot of money to buy the elixir, but at most he could only buy the Quenching Pill, but the Quenching Pill was not that he didn't want to buy it, but he didn't see it at all.

However, when he said goodbye to Dongfang Ruoshui, he received a parting gift from this peerless beauty, which was the three quenching pills in his hand, and if he counted them carefully, it was also the third time to give the elixir.

When he washed the marrow realm, he received the gift of Dongfang Ruoshui and got three marrow cleansing pills;

When he was changing the blood realm, Dongfang Ruoshui asked her to send three blood quenching pills;

But now, he is already in the Quenching Realm, and the three Quenching Pills in his hand are also from the Dongfang Ruoshui.

Giving the elixir three times, the ardent expectation of the beauty is really not to be disappointed.

Soon, in Yi Tian's mind, that exquisite cheek appeared, his expression was also a little trance, his eyes were a little confused, and it seemed that a voice sounded in his ears.

"If it's fate, I'll tell you when we meet next time. ”

The voice seemed to come from an infinite distance, but it was so clear in the ears, exuding an ethereal and unfathomable meaning, which made people fall into it, but it was elusive.

What's the matter?

Why is it so mysterious?

For this reason, Yi Tian is also quite strange, and he is puzzled by this.

Could it be that Dongfang Ruoshui has taken a fancy to himself and plans to confess when the time comes?

There is no way, Yi Tian hurriedly shook his head, and removed this beautiful picture from his mind.

With Dongfang Ruoshui's calm intellectuality, he will not depend on any man, and if he wants to win her heart, he is afraid that it is not so easy.

Anyway, when we meet again, I believe she will give an explanation.

Yi Tian shook his head slightly, and put away the jade bottle containing the three quenching pills, good steel should be used on the blade, this kind of elixir should be used at a critical moment, now is not the time to take it.

Because, among the five elements, gold is the head, of course, it is necessary to start with refining the lungs.

Gold, which is hidden in the mud and sand, is not easy to find.

The big waves wash the sand, and the pottery plate washes the gold!

Gold diggers salvage the silt from the river and wash it in clay trays to find natural golden sand, a process of refining the essence.

Refining the lungs, that is, the breathing method, inhaling the air into the lungs for panning, removing impurities and expelling the body, to achieve the effect of removing the turnip and storing the basket, this is the big wave of sand to see gold.

In fact, Yi Tian's lungs are very powerful, which is not congenital, and it is also related to his heritage.

You must know that in the Maple Leaf Ridge of Peacock City that day, he had already drunk the third-order spiritual tea, and he had already laid a certain foundation.

Spirit tea nourishes the lungs, for the martial artists of the ninth layer of the Yuan body, it has a beneficial effect, especially when the lungs are washed, they are already exquisite and clear, and there will not be too many impurities, so it is easier to cultivate at this time.

Therefore, Yi Tian did not use the Quenching Pill, because his lungs had been strengthened, and his cultivation was already a matter of course, and there was no need to borrow the medicinal power of the elixir at all.

"Shh

Yi Tian opened his mouth and took a deep breath, but when he saw the air around him, as if he had found catharsis, he immediately rushed in.

"Whew!"

Yi Tian used the cultivation method, and after a short transformation in his lungs, he exhaled that breath, and a turbid wave of qi spewed out.

Exhale and breathe, exhale the clear air, exhale the turbidity, can be described as spitting out the old and absorbing the new!

So non-stop, at the beginning, everything was silent, he inhaled like a spring silkworm spinning silk, exhaled slightly like the shadow of the moon, turbid looked ordinary, as if like air.

However, the rate of breathing is getting faster and faster, and the intensity continues to increase, and the lungs are like a motor that starts to change the air faster and faster.

Moreover, the sound of breathing, inhaling seems to pull a bellows, exhaling like an old ox pulling a cart, and the sound is getting duller and duller.

Soon, the turbid breath he exhaled became more and more dirty, the color of a haze, obviously an impurity in the lungs.

At the same time, what no one knows is that the lungs in Yi Tian's body are becoming more and more delicate and clear, like the color of glass.

'Whew!'

Suddenly, a completely black breath erupted from his mouth, like ink spilling on the ground.

At the same time, his whole body suddenly shook, his internal organs were indescribably comfortable, especially his lungs were more refreshing, and he had a feeling of being clear and constricted like gold and iron, as if he had become indestructible, and had more powerful functions.

At this time, as long as he breathes a little, he can not exhale for a long time, and it is not easy to drown under the water, and at the same time, as long as he makes a slight sound, he can spit out a sound like a bell.

The lungs, which can be used not only to breathe but also to control sound, are strengthened to improve their function at the same time.

Obviously, the first step in quenching the dirt is to refine the lungs.

I have to say that Yi Tian has a profound background, if it were someone else, it would be impossible at all.

After dealing with government affairs in the morning, he cultivated in the Wuji Palace, and it was only in the evening, which was the time for dinner.

Yi Tian stood up with a smile on his face, and when he got up, he walked towards the outside of the hall, and the sunset slanted outside the door, dragging his back on the ground for a long time.

At this time, there must be a person waiting for him in his bedroom, like a newlywed wife, who is eagerly looking forward to her husband's return.

At night, what they eat is Jiao meat, and the meat of this fourth-order demon beast can only be enjoyed by the two of them, if they don't exercise at night, I'm afraid it will be difficult to digest the side effects inside.

When he thought of this, Yi Tian's heart became hot, and he immediately quickened his pace.