Martial arts cultivation needs to go through many realms such as quenching the Yuan Body, refining the Yuan Vein, Tong Yuan Qi, Kaiyuan Mansion, etc., and the foundation of it is the Quenching Yuan Body, that is, using the free vitality between heaven and earth to quench the physical body, eliminate impurities in the body, and achieve the purpose of improving the physique. Pen ~ fun ~ pavilion www.biquge.info

The realm of the Yuan body is divided into ten layers, the realm of differentiation qi, vitality, flesh strength, skin refining, bone forging, easy tendons, marrow washing, blood exchange, quenching, and concentrating the spirit, the more difficult it is to cultivate in the future.

Since Yi Tian was eight years old, together with Ziyunyan, he was personally taught and cultivated by the city lord until he was eighteen years old, but he was still the first layer of the Yuan Body, but it was Zi Yunyan's advanced speed, and he was already a ten-layer condensation realm of the Yuan Body in the double eight years, which was really a rare genius in martial arts.

In the Yuan Body realm, there are corresponding cultivation exercises at each layer, and Yi Tian has been practicing Chaoyang Qigong every time the morning sun rises in the past ten years, but he is not taking the initiative to cultivate, but is forced to practice by Ziyunyan.

In the past ten years, even if his IQ is low, but year after year, even if the water droplets drop, the bucket will be filled with water, and the first layer of this Yuan Body is naturally full of water, if you want to break through the second layer of the Yuan Body Vitality Realm, it is just a matter of breathing, so after the fight of defending the city, and the wandering between life and death, it is logical for Yi Tian to break through the realm and be promoted to the second layer of the Yuan Body Vitality Realm.

Different from the meditation cultivation of the Qi Transformation Realm, the Life Force Realm is through fist and foot moves, the vitality of the whole body is exerted freely, so that the whole body is full of strength, usually monks in this realm, the upper arm is full of three hundred catties of divine power, which is equivalent to the power of a reckless cow, with the power of a bull.

Yi Tian's cultivation is the Mangniu Strength Trick Niu Strength Decision, although his realm was not in the past, but this exercise has been forced to remember, of course, this is also Ziyunyan's step-by-step teaching, this fiancée in name, but actually bears more responsibility.

Mangniu is a set of fist and foot moves, with a total of nine styles, Yi Tian has nothing to do at this time, and he can't help but have the idea of practicing in his heart, if he is proficient in some moves, his strength can naturally be improved, and if he encounters a master with considerable strength, he will not be as passive as he is today.

And at this time, Wuji City has just experienced a crushing victory, and the whole city is busy with the aftermath of the war, no one should think of the foolish young city lord, this city lord's mansion is probably the quietest place.

However, the place in the dormitory is a little small, and the cultivation of the Mangniu Strength Technique cannot be used, Yi Tian deliberately came to the Wuji Hall outside, this hall is more than ten zhang in circumference, and there is no one inside, so it is the best for practice.

At this time, it was night outside, and there were two vicious dogs in the city lord's mansion, if someone came to the door, there would be a sound, Yi Tian would naturally react in advance, and now the situation in the city was unknown, and he didn't want to expose his hole cards.

"The cow is out of the hole!"

Yi Tian walked to the middle of the main hall and began to practice the first form of the Mangniu Strength Technique, his feet were staggered back and forth, his hands fell to the ground in a basket shape, his back bent downward, forming a strange posture, he raised his head slightly and closed his eyes, imagining himself as a Mangniu in the wilderness, coming out of the cave in the early morning.

"Shhh

Yi Tian suddenly took a big breath, and his whole body immediately swelled up at a speed visible to the naked eye.

"Whoa, whoa!"

Immediately afterward, I saw his flesh and skin trembling like waves, surging back and forth from head to toe and from foot to head.

In a few moments, Yi Tian's body was filled with a brutal and ferocious aura, like a reckless bull about to go crazy, and a vitality was running in his body, making him immediately feel that his strength had increased greatly.

This style is the second form of the reckless cow swallowing the breath and the reckless ox vigorously deciding.

"Reckless bull to the horns!"

Yi Tian's shoulders were clenched together, and he kicked forward hard with one leg, and under the swing of his spine, he condensed all the strength up, as if there were really two horns on the top of his head, and suddenly pushed forward with his head.

"Reckless cows run wild!"

Yi Tian's two palms slammed into the ground, and his two legs immediately kicked up, like a reckless cow running wildly in the open and wild, under the urging of vitality, his limbs were staggered as if he was galloping, and the speed was already extremely fast, seeing that he was about to hit the wall of the main hall, he turned around in the gallop, which was simply wonderful.

"Roar!"

Yi Tian only felt extremely comfortable, the feeling of galloping in the wilderness, so that he didn't have any fetters, he couldn't help jumping up, looking up to the sky and letting out a roar, a stream of white gas spit out in his mouth, as if he spit out all the turbidity, and his whole body only felt light, like a wisp of feathers fluttering.

This style is called the Mangniu roar, the fifth style of the Mangniu Vigor Formula, refining here is considered a small achievement, under normal circumstances, the ordinary vitality of the second layer of martial artists to learn this exercise, due to the limited vitality in the body, refining here will be completely exhausted, can only be restored through the Chaoyang Qi Determination meditation, but that is a limited recovery, if you want to refine the Mangniu Strength Technique, you have to two days later.

But Yi Tian is really an outlier, with the vitality value of his level 10 character, coupled with the cultivation of the second layer of the Yuan Body, the attributes caused by the different cultivation systems of the two are superimposed, and the Yuan Qi value is already equivalent to that of a martial artist at the fourth layer of the Yuan Body.

"Reckless bull sideburns!"

The sixth form of the Mangniu Strength Technique, obviously this is a fist move, I saw Yi Tian's fists swept up the strong wind of hunting, and it slammed in the air, as if it fell on the real thing. His fists are not only heavy and powerful, but also extremely fast, like a butterfly through a flower, and it is difficult to distinguish between the virtual and the real.

"The cow wags its tail!"

Yi Tian suddenly changed his move, turned around and split into the air is a leg, as if an iron whip was drawn in the air, this leg kicked out extremely fast, like an antelope hanging horns without a trace, if the other party is not prepared, it must be difficult to guard against.

"The cow goes into the sea!"

The eighth style of the Mangniu Strength Technique, but it is a body method, Yi Tian's feet suddenly hit the ground, turned around with extremely strange footwork, and actually disappeared in place, like a mud cow entering the sea without a trace, it looks extremely weird.

However, when Yi Tian reappeared, he had already dodged outside Zhang Xu, he seemed to suddenly pounce in the air, full of reckless and violent aura, that unstoppable momentum, like rolling thunder, as if there was a mountain in front of him, which could completely knock it away.

This type is called the Mangniu Collision, which is the ninth type of the Mangniu Force, it is said that the martial arts power can be used to crack the mountain, Yi Tian's collision is of course incomparable, but it is also enough to have more than 500 catties of divine power, enough to completely collapse a stone wall.

Mangniu's vigorous cultivation to the current level can already be regarded as a Dacheng realm, ordinary martial artists need at least nearly half a year of penance, but Yi Tian is blessed, with the advantage of abundant vitality value, he can actually refine to the ninth form in one go.

But Rao is like this, after the nine-style exercises are completely refined, Yi Tian also feels weak, and the vitality value is almost completely emptied, if he wants to continue to practice, it is absolutely impossible, if he is an ordinary martial artist in this realm, if he does not rely on the auxiliary cultivation of Yuanshi Lingdan, etc., if he wants to refine the Mangniu Strength Technique, then he must at least meditate and practice for more than one day, with Yi Tianqi's extremely poor pseudo-Yuan Root qualification, I am afraid that it will take two days.

But Hui Yuan Dan, but make the problem simpler, whenever Yi Tian's Yuan Qi is emptied, he takes a Hui Yuan Dan to replenish the Yuan Qi, which is regarded by the Yuan Mai real people as a life-saving elixir, but at this time it is used by him to practice, if it is for others to know, but I don't know how to feel?

One by one, the Hui Yuan Dan made Yi Tian tireless at all, and his whole body seemed to have inexhaustible strength, the more he practiced, the more he felt extremely happy, as if he had forgotten himself, completely immersed in the practice, flickering and moving in the hall, like a fleeting afterimage.

From the beginning of the sunset, to the fall of night, until late at night, Yi Tian never stopped for half a moment, his naked upper body was already soaked with sweat, and black viscosity oozed from the skin, which was the impurity discharged by the vitality when washing the body, and the body was improved to be more tenacious.

The nine-style exercises of the Mangniu Energetic Technique, from raw and obscure to flowing water, from gradual to backward practice, Yi Tian quickly practiced perfectly, if this process is an ordinary martial artist, a year and a half may not be enough, but Yi Tian only used half a night, which has to be said to be a miracle of martial arts.

Of course, this has nothing to do with Yuangen's qualifications, even if it is a martial artist of the unit root, he may not have such an achievement, but in the relatively barren Yunzhou, no one should eat Huiyuan Dan as a jelly bean, it is too tyrannical, even Yi Tian himself feels pain, although it is a bit of a waste, but at this time he has no choice.

It's all at this fateful time, someone wants to beat my city, and rob my wife, it's really intolerable, if you don't improve your strength at this time, it's too late to regret it later, and you can't care about anything else, so Yi Tian didn't even think about it, and there were more than 20 Hui Yuan Dan in the middle of the night.

The so-called boxing practice a hundred times, its meaning is self-revealed, Yi Tian practiced the mangniu vigorous trick, not to mention a hundred times, he can play more than five sets of actions in one go, and even practice to the end, a strange feeling is born in his heart, it seems that this exercise has been practiced for several years, as long as he is willing, he can break through at any time and be promoted to the three-layer strong flesh realm of the Yuan body.

While Yi Tian was practicing, in the direction of the front yard, there were suddenly a few dog barks, which was particularly clear and harsh in the quiet night.

"Anyone?"

Yi Tian was suddenly shocked, and immediately stopped to listen, but what came into his eardrums were two terrible screams, the barking of dogs stopped abruptly, and everything returned to the original dead silence.

This voice seems to be that the two vicious dogs guarding the door have been killed, who is this?

Visiting in the middle of the night, and it seems that he doesn't want people to find out, obviously it's not a good person.

As soon as he thought of this, Yi Tian was even more awe-inspiring, but he reacted quickly, quickly dodged in the bedroom, lifted the tent brocade on the soft couch, and immediately got into it.

But as soon as he was lying down, he heard two footsteps outside the temple gate, one before the other and one behind the main hall.

With a squeak, the door of the temple was gently pushed open, and two people seemed to walk in.