Chapter 30 Improved Basic Physical Exercises

Li Rongqi looked over blankly, and his hands were clenched. Pen Fun Pavilion wWw. biquge。 info adapts to various data of the body......

"Takeover Progress: 10%"

"Takeover Progress: 15%"

The body cannot move completely, only some of it can receive controlled action, which is the takeover progress. When it all takes over, you can give full control of the body.

"Lang Qi, are you awake!?" the village chief and the others couldn't help but tremble.

Li Rongqi tilted her head slightly and coughed!

"Drink the medicine, drink the medicine! there is salvation, there is salvation, Li Rongqi's body strength is far stronger than ordinary people, there is a chance, a chance to live!"

"It's done!" Midsummer was full of excitement!

There is medicine to drink, and there is wolf meat to eat, and soon Li Rongqi's secret injury will be suppressed!

"Be careful!"

Li Langqi passively drank the medicinal soup, and was surprised to see the feedback data in midsummer.

This medicinal soup is absorbed in almost a few minutes, and then it is turned into nutrients and transported to all parts of the body, nourishing the body!

"Takeover Progress: 30%"

Almost at the same time, Midsummer knew that after the system took over, it would be able to speak!

"Water!" Li Rongqi's muffled voice came out.

The village chief immediately handed over the water, and Li Rongqi drank it all in one gulp.

"Takeover Progress: 50%"

Li Rongqi barely held on to the bed and stood up!

"How is it, how do you feel about your body?" the village chief asked with concern.

Li Rongqi felt a little, and the words of these reactions were known by Midsummer.

"Weakness, weakness, dizziness, anemia, nausea............ There is a serious imbalance in the body's functions!"

However, Li Rongqi still said: "It's okay, I'm much better." I was just a little overworked before, but it will be better in a few days. ”

"Hey, you should know your physical condition very well. ”

“............”

"I'm not a good doctor, and I really don't know much about your situation. Since you wake up, I will follow this prescription to recuperate your body for a month, which is passed down from my ancestors, and it seems to have something to do with physical exercises! Maybe it doesn't help much, but it is more reliable than luck. ”

Yaogu saw that Li Rongqi was silent, sighed, and handed the prescription in his hand to Li Rongqi. Then he just glanced at it, got up and was about to leave.

"Li Rongqi, I will send soup and medicine every day in the future, and cultivate well! I'll go first!"

"Second master!" several people got up to greet them!

Obviously, Yao Gu was not very confident in Li Rongqi, and even directly dropped the prescription and admitted that his medical skills were unbearable!

"Takeover Progress: 100%"

Li Rongqi looked up sharply and stood up.

"Everyone, please go back, I want to rest!"

The others looked like they wanted to say something, and finally left after a few pleasantries.

"I'll come every day!" Yao Chi said.

"Goodbye, goodbye!" said Midsummer, smiling.

Yao Chi glanced at them before leaving with Qianhua. Midsummer watched them go away until they were gone completely!

"System, let's start!" Midsummer became serious and silently gave an order.

"Yes!"

The ninety-nine forms of physical training are recorded in the bamboo slips handed over by Yaogu! This is the original picture, and there are also some records of medicinal prescriptions, all of which are for the sake of the martial arts practitioners' physical conditioning! This is why the village chief has to learn the written language, and the village chief has to spend money to buy more written characters in the town.

Sheng Xia knew that the message of practicing physical arts, that is, the words at the beginning, was also read from this bamboo slip. Even the division of the realm was found from here, but it was blurred, and the two words of consummation had been worn away!

Fortunately, it is a system, otherwise it would not have been restored at all! This also shows that other people may not know the state of consummation............

Because Li Zhao didn't practice basic physical training at all! Midsummer also felt strange at the beginning, why Li Zhao was the only one who didn't continue to practice!

Later, when I thought about it, it turned out that they thought that the great achievement of practicing physical arts was the highest level, and it was completely ineffective to continue, so they simply stopped practicing!

Ninety-nine is a coherent movement, and if you perform all of them, almost your whole body will be exercised. The result is a wonderful increase, which is the secret of physical enhancement.

These ninety-nine styles have completely exploded all the martial arts in the previous life! Because there is no martial art that can make people break through to twice the quality of the human body!

If you gain weight infinitely, the strength will indeed increase, but that is not the limit of the human body!

In fact, there is nothing to say about profundity, just how much you practice. For this kind of basic to the limit, you can improve just by practicing constantly.

However, time is measured in years, and this is the only drawback! Like the martial arts in the previous life, it takes time very much, and it can be said that it can be said that it is ten years to sharpen a sword!

If you want to become a martial arts master, you have to practice for more than 20 years!

Li Rongqi has been practicing for 18 years, Li Zhao has been practicing for 13 years, and Liu Lie has been practicing for 31 years!

Now, Li Langqi can break through to perfection! And Li Zhao and Liu Lie will not be able to do it until they die.

The system manipulates Li Rongqi's body, and it is a very standard practice of basic physical training!

This is Li Rongqi's memory was read by the system, so it was close to perfection from the beginning!

"Ethereal, if you can optimize, you can optimize!"

Sheng Xia knew that there were still loopholes in these ninety-nine styles, because the bamboo slips used in the recording could not be recorded perfectly! And later people could no longer understand what the human form on the bamboo slips was dating! It was just passed down from generation to generation......

It's not the same thing anymore! The effect has diminished a lot.

"The first formula, deviation modification, 10,000 simulation attempts...... Modified by 14%, the effect is increased by 1.4%"

"Tenth formula, deviation modification, modification 4%, effect increase by 2%"

"Twentieth .................."

Keep trying, then modifying!This is the most useful ability of the system right now, which can be practiced and calculated from the perspective of the main god, and finally the result can be obtained.

Try this result again, if it changes the amplification efficiency. Then next time it will be faster and the data will be more accurate!

The time savings are huge!

Others have to rely on theoretical modifications, and then practice for a few years before they can come to a conclusion! But the system has the main god mark to cooperate, even if it is only a micron-level improvement, it can be found!

Every time you practice, subtle changes happen!

Changes that others can't do in their lifetime can be done in dozens of minutes in the middle of summer!

When the practice reached the third time, Midsummer could see that Li Rongqi's body had begun to heat up!

"I'm going to hurry up and get the wolf meat done, make a more digestible soup, and then let Li Rongqi keep replenishing energy!"

In midsummer, let Li Rongqi take out the water, raise the wood on the fire, and then put the wolf meat in the pot!

"Make wolf meat supplements first, the data shows that the energy consumption has been extremely low! After a while, she will be unconscious, and you can't control her body in the system! Hurry up and stew soup!"

"Serve the Lord God's authority!"

In the middle of summer, when I saw that the wolf meat was almost ripe, I threw the vegetables into it.

"Nutrition must be sufficient, otherwise how to recover!"