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The teenagers were shocked, and they all held their breath, trying to stop the vitality in their bodies from leaking out. Pen % fun % Pavilion www.biquge.info

But there were still wisps of vitality that left their dantian and slowly dissipated outward through the meridians around them.

Many people's expressions began to panic.

Lin Yushang hurriedly said in a loud voice: "This is the location of the first heart method of the Xuantian Heart Sutra, with your cultivation, the leakage of the vitality in your body will not be too fast!

The teenagers slowly calmed down and began to look up and down the Xuantian Cave.

This is a natural cave with a height of five or six zhang and a width of dozens of zhang.

The walls of the cave, including the foothills, are all crystal white jade, emitting a bright and soft light.

On the smooth and flat jade cave wall in front of it, the first heart method of the "Xuantian Heart Sutra" is engraved, and there are more than 300 words in total.

There is a hole under the mental method, two people as high as it is and more than six feet wide, it seems to be the entrance to a tunnel, and I don't know where it leads.

The cave wall on the left is densely engraved with hundreds of fists and feet that are compatible with the first heart method of the Xuantian Heart Sutra, each of which is illustrated with a palm-sized villain with different appearances and costumes, vividly showing a move and style in kung fu.

On the wall of the cave on the right, there are hundreds of kinds of weapons and kung fu that are compatible with the first heart method of the "Xuantian Heart Sutra", and there are eighteen kinds of weapons, especially swordsmanship.

Each weapon kung fu is also illustrated, a palm-sized villain, with different looks and costumes, holding the corresponding weapon in his hand, showing every move and style in kung fu.

The teenagers were dazzled and at a loss, and their eyes didn't know where to look for a while.

Lin Yushang said: "Junior brothers, the first heart method of the "Xuantian Heart Sutra" corresponds to the early cultivation of Xiaocheng Realm, you first carefully refer to it and keep it in mind, this is the foundation of future cultivation, and then according to everyone's preferences, choose a fist and foot kung fu and a weapon kung fu, remember not to choose more because of greed, more choices will not be good at learning, after three years, you will not be able to pass the upgrade assessment in the sect!"

The teenagers nodded yes.

"Senior Sister Lin, where are the rest of the mental methods of the Xuantian Heart Sutra?"

Zhu Yan suddenly asked with a grin.

Lin Yushang glanced at him, pointed to the entrance of the tunnel under the mental method, and said: "Enter from that entrance, go forward hundreds of steps, there is a cave similar to this cave, which is engraved with the second heart method of the "Xuantian Heart Sutra" and the corresponding fists, feet, and weapons kung fu, but ......."

"Senior Sister Lin, but what?"

Zhu Yan looked at her with a smile and asked in a low voice.

"But you'd better not go in!"

Lin Yushang glared at him and said with a straight face.

The teenagers exchanged heads and talked a lot.

Lin Yusheng frowned, glanced at them coldly, and said sharply: "The cave where the Erxin Heart Method is located is closer to nothingness, and the vitality in the dantian will dissipate faster after entering, with your current cultivation, I estimate that in less than a pillar of incense after entering, the vitality in your body will dissipate completely, if you can't come out in time, you will have to worry about your life!"

The teenagers were shocked, and the scene suddenly fell silent.

They were in the cave where the Xuantian Heart Sutra was located, and they had clearly felt that the vitality in the dantian was constantly dissipating outward through the meridians around them, but it was estimated that it could last for two hours.

If they could only hold on to a pillar of incense, they really didn't dare to think about how quickly the vitality in the dantian would dissipate outward!

The teenagers calmed down, didn't think much about it, walked to the cave wall in front of them, and began to seriously refer to the first heart method of the "Xuantian Heart Sutra" engraved on it.

As soon as Wang Yu read the first gravity method, he was immediately stunned.

This is exactly when he helped Yun Hezi carry the 10,000 catties of firewood up the mountain yesterday, Yun Hezi passed on his breathing and breathing method!

Word for word!

He has taken it to heart and has practiced it perfectly.

This "Xuantian Heart Sutra" first heart method is the method of the introduction of qi refining, helping the cultivator to breathe and breathe, absorb the vitality between heaven and earth, and enter the dantian.

When the dantian was full of qi, he broke through the first center of gravity method, that is, the early stage of the small Cheng realm.

Wang Yu traveled nearly 20 million miles from the Ancestral Dragon Ridge to Xuantian Peak, and with the help of the demon blood in his body, he had already filled the dantian with vitality and broken through the early stage of the Xiaocheng Realm.

He still carefully read the first heart method of the "Xuantian Heart Sutra" engraved on the cave wall twice, and made sure that it was exactly the same word as he remembered, and then turned around and walked to the cave wall on the left.

Lin Yushang looked at him as the first to leave, wrinkled his nose and snorted softly.

Wang Yu walked to the cave wall on the left and saw that there were hundreds of fists and feet with a wide variety of kung fu, including fists, palms, fingers, and legs, including the "Heart-Destroying Palm" passed on by Yun Songzi to Wu Jie and the "Tiger Claw Hand" practiced by Zhao Hu.

He roughly browsed it and found that there was a kung fu called "Demon Fist".

"Demon Fist" has a total of twelve moves, each move is unpretentious, similar to an ordinary long fist, but if the cultivator's dantian is full of vitality, this fist method is used, it really has the power of subduing demons and subduing demons!

Wang Yu decided to cultivate this "Demon Fist".

He stepped forward and began to study it carefully.

The illustration of this boxing technique is a sturdy young man in a blue shirt, and his appearance and temperament are somewhat similar to Wang Yu.

The first trick: get straight to the point.

He carefully read the explanation of this trick, and it was still a little unclear, so he looked at the illustration of this trick next to him.

The teenager in the illustration suddenly winks at him.

Wang Yu was taken aback!

Before he could come to his senses, the illustrated young man seemed to be alive, and he actually punched and kicked his legs, demonstrating this trick straight to the point.

Wang Yu was surprised in his heart, stared at the young man again for a moment, and he demonstrated this trick again.

Wang Yu was surprised and delighted, and fully understood this move.

He then looked at the moves behind him, and the young man in the illustration of the moves showed him as if he were alive.

In this way, in less than a pillar of incense, he learned this set of "Demon Fist".

At this time, Zhu Yan, Zhou Wen and some other teenagers also memorized the first heart method of the "Xuantian Heart Sutra", selected their favorite boxing method, and learned it.

Soon, there were exclamations in the cave, one after another.

The little people in those illustrations seem to come to life, demonstrating the corresponding moves for the teenagers.

Wang Yu walked to the cave wall on the right side and selected weapons and kung fu.

He soon discovered a weapon called the "Demon Axe".

It is also twelve moves, each of which is accompanied by an illustration, which seems to be the blue-shirted young man in the "Demon Fist" just now, but the boy is holding a short axe in his hand.

As he gazed at the illustrations, the boy showed him the moves as if he were alive.

In less than a pillar of incense, he learned this "demon axe" again.

At this time, it was still early, and more than half of the teenagers had just begun to learn fist and foot kung fu.

Wang Yu felt that the vitality in the dantian was abundant, and it did not dissipate much.

He briefly browsed some other weapons and kung fu, remembered what Lin Yushang had said, it was inconvenient to learn more, so he walked to the entrance of the tunnel under the first heart method of the Xuantian Heart Sutra, and stretched out his head to take a look inside.

The tunnel turned to the right a short distance away, and it was unknown where it eventually led.

"Let's go in and have a look!"

Someone suddenly whispered behind him.