The book says that there are nine layers of this exercise, and the word "nine" has a special meaning in China since ancient times, and the number is extremely nine, not that the largest number is nine, but more after "nine", it will change from quantity to quality. Pen Fun Pavilion wWw. ｂiquge。 info I have just stepped into the cultivation now, and the first layer is still just a rough skin, if you can cultivate to the ninth layer, not to mention raising your hand to throw a mountain, flying away from the sky is not a dream, thinking of this, Chu Ziheng's heart swayed for a while, at this moment he felt that he was Yang Guo in martial arts novels, Dugu sought defeat, and even fantasized about waking up to kill the sword, drunk and lying on the knees of a beautiful woman's happy life, the sea is crossing, I am the only one!

Chu Ziheng held this secret book as if it were a treasure, he knew that his life would change, and he would embark on an extraordinary path! Chu Ziheng ran the exercises over and over again, and the true yuan energy in his body also grew point by point... I don't know how many times later, no matter how much I run the exercises, I can't increase my true yuan energy, but instead I have a sense of sluggishness, as if something is preventing me from absorbing the aura of heaven and earth. "Hey~" Chu Ziheng opened his eyes unsatisfied. At this time, the sky was already cloudy, a glow of light was cast from the sky, warm, and the exercises in the body were running involuntarily, Chu Ziheng was surprised to find that the aura of heaven and earth was surging from all around, and the papers in the room flew with the wind, and the sense of sluggishness in the body disappeared. Chu Ziheng didn't know what was going on, but his intuition told him that it wasn't a bad thing, because he vaguely felt that he seemed to be stronger.

It's been a long time since he arrived at school so early, and Chu Ziheng calmly walked through the school gate. Walking on the school road, the early morning sun casts a dappled and soft light through the leaves, the breeze blows, and the tips of his hair flutter slightly in the wind, "Wow, so handsome, looking against the light, his face looks so handsome." "Mmmm, it's really handsome, I don't know which class it's from?!"...

Chu Ziheng heard it from afar, and his heart was secretly refreshed, "Alas, why am I so handsome?!" but his face still looked indifferent. At this time, Chu Ziheng saw a back figure in front of him, which seemed to be Su Susu. So, with a bad feeling in his heart, he walked up behind her lightly and shouted, "Good morning!"

I saw her delicate body tremble, and when she turned around, it was Su Susu. When Su Susu saw that it was Chu Ziheng, she frowned, raised her hand and hammered Chu Ziheng's shoulder, "You scared me to death!"

"Haha, Susu, you look so good when you're angry. Chu Ziheng said with a smile.

"You're boring!" Su Susu glanced at him and walked forward in small steps.

"Eh, Susu, don't worry, wait for me. Chu Ziheng touched the soft nail again, touched his nose, and chased after him.

"Call me Su Susu! Eh, don't follow me!"

"Where did I follow you?" Chu Ziheng's face was glued up, and he thought that his smile was as kind as a spring breeze, but in Su Susu's eyes, he looked cheap, "The two of us are in the same class!"

In this way, the two walked into the classroom all the way into the classroom. In the morning, Chu Ziheng did not wander out of the world as usual, but sat upright in two classes in a row, staring at the blackboard and listening, which made Su Susu wonder if this was still Chu Ziheng himself? What she didn't know was that Chu Ziheng was even practicing in class, and in the beautiful name "If you don't accumulate steps, you can't go a thousand miles", but in fact, she couldn't understand what the teacher was saying, so it was better to practice interestingly!

Chu Ziheng sensed that someone was watching him, so he took the exercises and turned his head, just opposite Su Susu's eyes. Su Susu suddenly felt that his eyes were so bright and bright, as if they contained endless stars, "This guy doesn't seem to be so annoying, he's quite handsome." Su Susu secretly thought, "Oh, what am I thinking" Su Susu noticed that her face was hot, and lowered her head, not daring to look him in the eyes.

Chu Ziheng looked at Su Susu's crystal jade little earlobe, smiled, slowly approached her ear, and whispered in a deep voice, "Do you think I'm quite handsome?"

Su Susu was blown to the point that his ears were crisp and itchy, goosebumps all over his body, and he pinched his waist fiercely, and said angrily, "I'm going to die!!"

"Hiss~ Why do you like to pinch people so much!

"Hmph! I'm not a gentleman!"

The teacher looked at Chu Ziheng and squirmed, and shouted, "Chu Ziheng, you don't listen to the class well, what are you doing?!"

"Hahaha" The whole class burst into laughter, only one person stared at Chu Ziheng through gritted teeth, his eyes were about to burst into flames, that's right, it was Zheng Hao. "Chu Ziheng!", Zheng Hao roared in a low voice, his fists were tightened, and his nails were about to be buckled into the flesh, "That position should have belonged to me!!"

Chu Ziheng stood up and said weakly, "Teacher, I was bitten by a mosquito...", and then sat down, not forgetting to wink at Su Susu secretly, Su Susu glanced at him fiercely, and ignored him.

"Jingle bell~" As soon as the bell rang after class, everyone rushed out of the classroom as if they were liberated, after all, the next class was a physical education class, and it was barely one of the few ways to relax under the heavy academic load.

"Okay, classmates, gather together, today's boys' body test pull-ups, eight passes, 20 perfect scores, do you hear clearly?!" the physical education teacher with the national character face waved his hand and said loudly.

"Listen ~ Qing ~ Chu ~ ~ " A group of boys are dragging a long tone, and they are not interested in responding to it, originally thought that they could play well in this class, but they didn't expect this to come.

Because several classes are tested together, they are on the school number one by one, while the girls are watching. A group of boys desperately did pull-ups in order to show themselves in front of girls, and one by one their faces were red and pushed up. However, although the high school students are vigorous, they also lack exercise, and most of them are only at the level of two or three, and they all blushed after coming down from the horizontal bar, feeling that they have lost face in front of girls. Fat dun Qin Bao also "lived up to expectations", grabbed the horizontal bar and kicked in the air, but never able to shake one, the fat body trembled, making the girls cover their mouths and laugh, he himself scratched his head embarrassedly and walked aside, the physical education teacher shook his head helplessly, and wrote down one for the sake of teacher-student love. Of course, there are also those who have done well, such as Zheng Hao, who has done more than 20 standard times, and everyone looks at him differently, "I can't see it, Zheng Datuanshu, I usually practice."

"There's no way, who makes the name of the family good, Zheng Ritian!" There are also people in the crowd who usually don't like him, and don't want him to be beautiful, so he said weirdly.

When it was Chu Ziheng's turn, the girls chatted and chatted, "Look at you, you're so handsome, I don't know which class it's from."

"That's it!"... Zheng Hao glanced at him quite provocatively, but Chu Ziheng didn't care.

Chu Ziheng sank into the dantian, jumped lightly, grabbed the horizontal bar, and did it easily. "One, two, three, four..."Fat Dun counted on the side, and some girls also counted.

"Seventeen, eighteen... Twenty-five, twenty-six..."As the number of times surpassed himself, Zheng Hao looked at Su Susu and found that even she was counting softly, Zheng Hao's hands were white, and he scolded angrily in his heart, "Damn! steal my limelight"

"Thirty-seven... OMG... It's fifty!" More and more people watched in amazement, participated, and helped count together, but Chu Ziheng was tireless and continued to do it.

"It's a hundred! It's a hundred!" many girls covered their mouths and exclaimed, with little stars in their eyes, and involuntarily surrounded them.

Chu Ziheng was also curious, even if his arm strength was not small, but the pull-ups did not exceed fifty! In order to avoid causing a bigger sensation, in the end, the number of times was fixed at 201. Everyone was numb, and they hadn't recovered from the scene just now, and they didn't know what to say. The physical education teacher eagerly grabbed Chu Ziheng's palm and said excitedly, "Mingzhu is covered with dust, why haven't I found such a good seedling in my usual life?"

"This..."Chu Ziheng couldn't refuse directly, so he had to say euphemistically, "I'll think about it." ”

"Okay" The teacher didn't say anything, and seemed to be thinking about how to persuade him.

"I'll go, boss, you're my idol," Fat Dun Qin Bao excitedly grabbed Chu Ziheng and said.

Dripping sweat dots the bronzed skin, the clear muscle lines perfectly interpret the charm of masculinity, and the strong arms give people a full sense of security. Usually the girls in Hahan feel that this is a real man for the first time, and the ideal other half should be so masculine. The more daring girl also pinched Chu Ziheng's strong muscles, and then retreated with a flushed face. Chu Ziheng smiled gently, "Wow, he laughs so charmingly" "He smiled at me" "Nonsense, it's me" "It's me"... The girls crowded him out, and the boys were jealous, eager to take advantage of the beauty.

Su Susu, who was outside the crowd, pouted and said, "What's the big deal, you know how to be in the limelight!" But..."A pair of eyes couldn't help but look at Chu Ziheng in the crowd, surrounded by fat and thin, and the waves were turbulent, squeezing Chu Ziheng like a pig brother, and stomped his feet angrily, "This big pervert!"

At this point, Chu Ziheng realized the subtle changes that cultivation had made to him, and strengthened his determination to continue on this road.