At this time, eight or nine out of ten disciples of the Qingyuan Sect gathered near the Qingyuan Nine Towers, Lin Hao walked out of the Nine Pagodas Peak slowly, glanced left and right, and saw that there was no one around, and ran into the mountains and forests beside the road. Pen % fun % Pavilion www.biquge.info

He kicked violently with his hands and feet at this time, and he stepped hundreds of meters in just one step! He couldn't hide his joy, and laughed and punched a tree trunk in front of him that the two of them could barely hug.

"Boom, boom!" There was a roar, and the trunk of the falling fist was directly broken by this huge force with a powerful and unparalleled fist wind.

"Fire Spirit Technique!" Lin Hao shouted, and with a move of his right hand, he saw a ten-meter giant python flying out, bringing a chilly cold wind and crashing into the big tree that had just been broken. In just a few breaths, the trees that were originally more than ten meters tall had melted and volatilized and disappeared.

"Ten Thousand Illusions Yin Thunder!" Lin Hao was still not happy after receiving the fire python, and his gestures changed repeatedly. The three arcs of thunder that could only be formed on the index finger crackled at this time, enveloping his entire hands. He was pleasantly surprised, his hands quickly formed a complex mark in the air, and the thunder and lightning attached to Lin Hao's hands quickly turned into more than a dozen light purple arcs of thunder that kept wandering between his index fingers.

"It's... Ten fingers become thunder!"

Ever since his index finger could summon a thunder arc, Lin Hao knew very well that it was not far away for ten fingers to become thunder, but he never expected that the first major success of this Ten Thousand Illusion Yin Thunder would come so suddenly, which made him at a loss for a while. He swung his hands several times in succession, and the thunder arc was struck.

There was a sound of "whoosh" breaking through the air, and where the thunder arc passed, dozens of big trees were easily cut off, and before they fell to the ground, a piece of the area crossed by the thunder arc turned into a pile of ashes!

Lin Hao was extremely excited, and his fair face was slightly red from excitement: "Strength! This is power!" He interrupted several big trees one after another before stopping, and waved his fist vigorously: "The increase in physical strength has actually increased the power of my spells, it seems that blindly cultivating spells is not the best policy, and refining the body is also very important!"

People are always so wonderful, after tasting the sweetness of something, they will have the desire to continue to taste it, even if it is bitter and sweet, but as long as the last bite is sweet, it is excellent.

The same goes for Lin Hao. Today, he has stepped into the threshold of cultivation, glanced at the big trees that had fallen to the ground that he had wantonly ravaged, and felt that the power brought him an incomparable sense of satisfaction, and his heart became stronger than before.

"Looks like I need a book of exercises for refining the body. Thinking of this question, Lin Hao couldn't help frowning, he could be said to have really stepped into the cultivation world with his bare buttocks, and now he was penniless except for the two or three spars he got from Jin Feng, and the ninety contribution points were also exchanged for six spirit summoning pills at one time, and now there are only forty points left. And if you want to exchange a good exercise, you need hundreds or even thousands of contribution points at every turn, which is undoubtedly a great difficulty for Lin Hao, who is poor and white.

Lin Hao was at a loss, and in a hurry, he shot out a few thunder arcs to vent, but suddenly had an idea.

"Old man of the thunder dog!"

Thinking of Lei Li, Lin Hao first snorted coldly, and then said with a sly smile: "You old dog, before Lao Tzu's Ten Thousand Illusions Yin Thunder is not completed, you are my grandson! This kind of cheap is really a bastard, and in the future, Lao Tzu's spirit stone exercises will all be handed over to you!"

"Lao Tzu will pit you a few times first, and then find a good outing task and leave directly, and then see how your dog mouth bites me, hahaha!"

Lin Hao thought of the comfort, laughed, and really walked towards the Ling Pavilion where Lei Li was.

Those previous thoughts could only be silently lustful in his heart, but when he really saw Lei Li, Lin Hao still looked in awe.

He didn't give up his old bottom completely, he bowed to Lei Li, who was sleeping soundly, and then said: "Senior, the disciple can now turn his index finger into three thunder arcs. ”

Lei Li didn't get up, and said impatiently: "Just one finger turned thunder, what are you doing here!"

Lin Hao had already thought of his words before, and continued to pretend to be sincerely frightened and bowed: "In the past few days, my disciple has always felt full of spiritual energy when he has practiced the Ten Thousand Illusion Yin Thunder, but when he reaches the ten fingers, he keeps trembling, thinking that my physical body cannot withstand the thunder power of the Ten Thousand Illusion Yin Thunder. ”

"Since the senior reprimanded the disciple a few days ago, the disciple has been cultivating day and night just to quickly achieve success in the cultivation of the Ten Thousand Illusion Yin Thunder, and it is not in vain that the seniors have worked hard for the disciple," Lin Hao was disgusted in his heart, and on the surface he still pretended to think that Lei Li was thinking about him, and continued: "It's just that now that there is a bottleneck, I specially came here to hope that the seniors will teach me some doubts about body refining." ”

"Hmm..." Lei Li didn't say anything for a long time when he heard this, Lin Hao was also extremely nervous in his heart, and quietly wiped the cold sweat off his head, only to hear Lei Li's tone this time was obviously relaxed: "The old man was a little angry a few days ago, it's good if you can understand the old man's intentions." ”

"Heavenly Thunder Quenching is the best method of refining the body, so the physical body of the Thunder Cultivator is generally very strong, but your cultivation time is too short, the realm is too low, and the Ten Thousand Illusions Yin Thunder is indeed domineering, and it is normal for your physical body to be unbearable. ”

"It's also a good thing that you have discovered your own problems, the old man has a book of body refining exercises here, give you to study it well, you have already turned thunder with one finger, and the first major achievement of the physical body after refining the body must not be too long. ”

Lei Li said and threw him a book of exercises and a bottle of elixir, and said: "Refining the body is not as good as practicing magic, and the process is bound to be extremely painful, and taking this pill when refining the body can appropriately alleviate the pain." Then he went back to sleep, and said no more.

Lin Hao knew that this old man's temper was obedient, and seeing that he was not suspicious and even gave the elixir, he smiled in his heart, and pretended to bow to Lei Li and quit the Spirit Pavilion.

"Jade Muscle Pill? Traumatic Elixir, remove the dead flesh and make new muscles. Lin Hao returned to the cave and held the bottle of elixir, looked at the few lines of big characters floating in the air and smiled: "Good thing! This old man Lei Li has a lot of treasures, it is necessary to pit him a few more times in the future!"

He put down the pill and picked up the exercise, and wrote the four big characters of "Silence and Extinguishing the Flame Body", and only opened the first page to make Lin Hao exclaim: "Good guy, Xuan-level mid-grade body refining exercises! This is a good thing in the inner door!" He swept it roughly as usual with his excitement.

This extinguishing flame body is divided into two layers, the first spiritual fire refining body, is actually to sit naked in the flame of the aura illusion, causing the fire to burn the body to temper the body, after practicing the mastery, unless the monk who has the flame spirit body, the general spiritual fire can be directly immune. The second is to divide the muscles and bones, and all the muscles and bones of the body are staggered and displaced, and the flesh is tough and soft after completion, just over without breaking, and the body shape can be changed at will.

Lin Hao looked at it, this body refining technique looked extremely dangerous, no different from self-harm. Moreover, this Xuan-level mid-grade body refining method is only a rough wrong bone, and there is no complete formula for bone refining, so it can be seen how difficult it is to refine bones!

"If you want to be a master, you really can't dream about it. Lin Hao sighed again and again, he had already tasted the pleasure of having power, and he was reluctant to give up at this time, and the path of cultivation was dangerous, he didn't want to die, he had to climb up!

"Damn, Lao Tzu's refining bones are like jade, this distinction between muscles and bones, and spiritual fire refining is rare Lao Tzu?" Lin Hao snorted angrily and made up his mind.

According to his custom, he first ran the Mind Purification Mantra for three weeks, and silently recited the mantra of the exercises.

"Spiritual power turns into fire, divided into two, the outer one is fierce but not thick, and the inner one is thick but not fierce..."

All the flames of aura transformation are divided into outer fire and inner fire, and the outer fire is the most marginal layer of the flame, which is extremely violent but relatively scarce in spiritual power. The inner fire is the core of the flame, and the spiritual power is endless, but it lacks the fierce momentum, and only when the two are combined can the maximum power of the spiritual fire burst out. The first cultivation method of the Silence Flame Body is to isolate the internal fire, and first use the external fire to calcinate the flesh.

Although the outer fire is fierce, it is much less than the inner fire spiritual power, but it is just a little hotter than the ordinary flame, and it can be regarded as a high-level mortal fire, which is still acceptable for cultivators who refine the body.

Lin Hao knew it in his heart, and let out a purple flame. But looking at Zi Yan, who was dancing quietly on the ground without a burning sound, he still swallowed a few mouthfuls of spit unconsciously.

He had tasted the power of this purple aura not long ago, and it was really worse than death. Now that he hadn't even been a day later, he had to refine himself with the flame of this aura illusion, and he had seen everything that had been burned by this purple flame so far had been directly melted, what if he had melted himself?

Lin Hao was stunned in his heart, thinking that Lei Li was now wishing that he would make great progress in his cultivation, and he should not harm himself, he squinted his eyes and screamed, and took a breath to run the Silent Flame Body Technique to put his right arm on the edge of the purple flame.

A scorching smell immediately permeated the entire cave mansion, Lin Hao trembled in pain, forcibly ran according to the exercises, and wrapped the outermost Ziyan around his right arm. The power of this flame was controlled just right by the exercises, and it did not melt Lin Hao's muscles, but penetrated into the skin little by little, and his right arm was as scorched as a pig's trotter and tender inside.

Lin Hao almost fainted in pain, he quickly took out a jade muscle pill and took it orally, forcing all the medicinal power into his left arm, and a cold feeling gradually came, so he breathed a sigh of relief, gritted his teeth and insisted on calcining his arm.

The medicinal effect of Jade Muscle Pill is very good, but it only relieves the pain and cannot completely relieve the pain. The purple flame still penetrated into the skin of Lin Hao's right arm layer by layer, his teeth were biting out blood, and his mouth was cursing constantly: "Lei Li, who killed a thousand knives, hurt Lao Tzu to death!"

The sound of killing pigs continued in the cave, and it was not until the end of the week's silence that Lin Hao lay on the ground, his right arm was completely unconscious, smelling a smell of being roasted, Lin Hao wanted to cry without tears: "Who the hell came up with this kind of body refining technique!"