686. Chapter 686: Insomnia
Therefore, with the belief that he would rather be king in hell than slavery in heaven, he rebelled with his subordinates and became fallen angels. Pen Fun Pavilion wWw. biquge。 info
"After the defeat, Lucifer went from the Nine Heavens to the bottom of Hell, fell for nine dawns and dusks, became Satan, and his subordinates became demonic ......"
After listening to Long Zihan's speech, Erin said: "He compares himself to a fallen angel? What does he mean by coming for you? Why don't I understand a little? It stands to reason that if he came for you, he wouldn't do such a troublesome thing, but this is like a reminder or a warning to you." ”
Long Zihan looked at the handwriting on the note and frowned a little upset. Then, he put the note away and said, "Let's go, go back." ”
Erin nodded, followed Long Zihan's footsteps, and walked out of this overgrown ghost place.
Many nights later, Long Zihan sat on the bed in the room, looking at the two children who were playing without saying a word, and he didn't know what he was thinking.
"What are you thinking?"
Hearing Chu Yiren's question, Long Zihan came back to his senses and subconsciously avoided her question: "It's okay, I'm not thinking about anything." ”
Chu Yiren asked, "You have been very tired for the past two days, and you haven't slept well?"
Long Zihan asked rhetorically, "What's wrong?"
Chu Yiren said: "Your face is very bad, and you have dark circles. ”
Long Zihan shook her hand and said, "I'm fine." ”
In fact, his state during this period was not good.
Chu Yiren said: "I see that you are easily tired and often have headaches in the past two days, have you suffered from insomnia in the past two days?"
As he spoke, he climbed on Long Zihan's head and helped him rub the temples on both sides of his head, feeling slightly distressed.
Listening to Chu Yiren's words, Long Zihan was slightly stunned, and then thought that his state could not be concealed from the pillow man who was a forensic doctor.
He said helplessly: "I've been having some insomnia lately. ”
Chu Yiren sighed and said: "There are limitations in the understanding of insomnia in clinical medical science, although there are some treatment options, but I still hope that you will fundamentally solve the problem of insomnia." ”
Long Zihan asked, "What do you say?"
"If insomnia such as physical diseases, mental disorders, substance abuse, sleep-disordered breathing, and sleep-movement disorders are excluded, it should be psychophysiological insomnia," Chuyi said. Psychophysiological insomnia is caused by the patient's excessive concentration on sleep problems, which affects the functional stability of the patient's limbic system, and the imbalance in the stability of the limbic system eventually leads to the disorder of the brain sleep function and insomnia. Patients present with dissatisfaction with the quality and quantity of sleep that persists for a considerable period of time, resulting in anxiety or fear, and a vicious psychological cycle that perpetuates the disorder. ”
Long Zihan nodded, knowing in his heart that he was indeed the latter.
It seems that he is troubled by Ye Zhiyi's affairs, no matter what, he still has to improve his sleep.
He can clearly perceive the changes in himself, he has been feeling tired, listless, slow to react, headaches, lack of concentration lately, if he has been in this posture, how does he work, how does he deal with unexpected situations?
He sometimes even wondered if Ye Zhiyi sent this to torture himself.
Anyway, if you don't explain it, you have to make a fool of yourself, so that he can't sleep when he thinks about things, and this person's state is not right.
Chu Yiren advised: "You, drink a glass of milk and take a hot bath before going to bed, and don't think about things after lying down." "Otherwise, I'm going to lose sleep again tonight.
Long Zihan smiled and promised, "Okay, I know." ”
The Chuyi man let go of his hand, stopped rubbing his temples for him, and stood up.
This made Long Zihan ask a little inexplicably, "Why are you going?"
The Chuyi said, "Put hot water on you, and then go and pour you a glass of milk." ”
Watching his wife leave and busy for his back, Long Zihan pinched Long Yifei's nose and said dotingly: "Son, I don't know if you will be as blessed as your father and me in the future, and you can find such a virtuous daughter-in-law." ”
Long Yifei originally wanted to push away the sudden extra thing on his nose, but when he looked up, he saw his father's doting smile.
Although he couldn't understand it, he felt warmth and affection from his father's smile on his sensitive face, and he was happy.
Hearing that the two of them were laughing, Long Chuchu put down the toy in his hand, looked at it curiously, and then opened his mouth slightly, and spit out a word: "Stupid!"
The corners of Long Zihan's mouth twitched, was he disgusted by his daughter?
He was stupid? For as long as he can remember, all he has heard is how smart Long Zihan is, and this is the first time he has heard someone say that he is stupid.
And this person is still his daughter, and he suddenly feels so depressed.
Looking at the well-behaved and quiet son, he is the same again, if the personalities of the son and daughter can be interchangeable, then the world is too perfect.
However, the ideal is very plump, and the reality is very skinny.
His daughter is a girl who is weak on the outside and a gentleman on the inside, but his son is ...... Well, the son is the same on the outside and on the inside, and he is weak inside and out.
He suddenly felt that the future was bleak.
I drank milk, took a hot bath, changed into clean and refreshing pajamas, and walked out of the bathroom.
"Well, why did you change the sheets and covers?"
Long Zihan looked at the "new" bed and asked with some doubts.
Wasn't it the sheets and quilt covers that were changed only two days ago? Why did she change them again? When did she have a habit of cleanliness?
Chu Yiren said: "My sister-in-law said that changing these to warm colors will also help you sleep." ”
Long Zihan came to the bed and quickly hugged Chu Yiren into the bed.
"What's wrong?" the Chuyi were a little confused about his surprise attack.
Long Zihan sniffed the faint aroma around her neck and said, "You have always been my medicine." ”
Chu Yiren asked confusedly, "What?"
Long Zihan said: "If I'm really tired, I'll naturally sleep." ”
Then, he bullied his body, pressed the Chu Yi people under him, and ate the people in the lower abdomen with their belts and bones.
Early in the morning, Chu Yiren looked at the person who was still frowning when he was asleep, and raised his hand to rub his frowning, but he was afraid of waking him up, so after thinking about it, he still forgot it.
She looked at him quietly like this, and sighed in her heart: You are so handsome with a frown......
Immediately, I found that I was thinking about things, and hurriedly pulled back the reason that I couldn't find Bei who was fascinated by "beauty", and thought: What happened to him that could make him so upset?
"En......"
With a soft snort, Long Zihan woke up, and before he opened his eyes, he hugged the woman beside him.
"You're awake. ”
Long Zihan snorted and said, "Wake up." ”
Although I slept less this night, and I was very tired and restless during the period, at least I slept and at least it was a good start.