No matter what Liang Haoyu thought of Li Jun, anyway, as long as his goal was achieved, Liang Haoyu even rushed back after his cultivation was interrupted!

"Whoever dares to oppose me, I will definitely make his life worse than death!"

Li Jun looked at the back of Liang Haoyu leaving, and said viciously. Pen ~ fun ~ pavilion www.biquge.info

Last time, when Xu Xiao was imprisoned in the Ten Thousand Swords Cave, it was Li Jun who asked him to transfer the criminal senior brother in the name of Huang Yang.

Xu Xiao naturally didn't know all this, he was still immersed in cultivation at this time!

The sky was faint, and suddenly Xu Xiao heard a burst of laughter.

Xu Xiao also laughed, these two junior disciples of his are characters who laugh when they are happy and scream when they are angry, it seems that they have gained a lot this time!

Sure enough, the two brothers rushed over quickly, they didn't care about Xu Xiaofang's inconvenience, and rushed in directly without sleeping, "Senior brother, we broke through!"

In fact, this sentence is equivalent to a, with the use of the Condensing Spirit Pill, the breakthrough is naturally 100%, Xu Xiao is more concerned about how far they break through!

"Qi Refining Sixfold!"

The two of them actually went hand in hand, and at the same time entered the sixth level of qi refining!

One condensing pill per person, although it took a little time, it still broke through after all.

"Well, let's go, let's continue to exercise, and after seven days, you will take that day Lu Dan again!" Xu Xiao was very satisfied, with the two Qi Refining Sixfold, they also had a certain amount of confidence in the next big competition, not to mention, there was still a period of time.

No one could have imagined, let alone believed, that the three disciples with the worst qualifications, without a master, would enter the realm in half a month to be so terrifying!

Because Xu Xiao's cultivation is low, it is easier to advance faster, and it is understandable.

However, the progress of Niu Ben and the others is another matter.

Outsiders didn't know about this situation, and the three of them didn't care about it, and even they themselves didn't feel how fast their cultivation was.

The three brothers, in this morning, increased the amount of training, whether it was the weight of the sandbag or the mileage of the run.

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"Senior brother, is it really appropriate for us to do this?" Niu Ben said as he tried to open the split, knowing that they were already sixteen or seventeen years old, and it was already difficult to practice splitting again.

"Yes, senior brother, how do I feel that we are refining the things of the girls?" And Ma Nan was even more powerful, he was actually twisting his waist, trying his best to twist his waist.

"As long as it can help us break through as soon as possible, let alone a girl's thing, even if it's a child's thing, I'm willing to try it!" Xu Xiao said.

He's stretching himself.

"That's right, but does it really work? It hurts!" Niu Ben squeaked in pain.

In fact, for many people, even if they are seventeen or eighteen years old, as long as they can persevere, they can still practice successfully.

However, for these cultivators, especially those who have not been concerned much about the physical cultivation since childhood, this is not the case.

At the same time of internal cultivation, they also have to cultivate their own meridians, whether it is the width and strength of the meridians, they have been strengthened to a great extent, which has long been a long time ago, if they don't exercise since childhood, if they want to stretch, it will be more and more difficult.

Of course, when the cultivation reaches a certain level and the meridian toughness is amazing, then it will naturally be another thing.

However, no matter how resilient a person is, the stretch that a person can show is always within the normal range.

And Xu Xiao needs more than that.

He is a kind of conjugation, the kind that he can gnaw on his back.

Seventeen styles, he only roughly flipped through the postures behind, but he still remembers the postures in them.

The angles and postures of those swords are really weird, and these Xu Xiao must go through if he wants to practice.

Of course, the intensity of Niu Ben's exercise is far less than that of Xu Xiao.

"Let's do this, it's to increase the toughness and length of the meridians, so that when we cultivate, the more true qi the meridians can bear, do you say it's any good!" Xu Xiao explained to him.

"So that's the case, it seems that this is indeed beneficial, okay, look at me, ah......" Niu Ben suddenly roared, and split to the end at once.

However, this was followed by terrible screams.

"My balls!"

......

"Yes, that's it, yes, relax, I'll take a light breath, take a deep breath, it will hurt a little at first, but soon it will be very comfortable......"

"Yes, harder, harder, deeper, deeper!"

"Okay, don't be nervous, relax ......"

......

Don't get me wrong, this is them helping Ma Nan practice splitting.

"That's right, keep this posture and ......use the dragon and tiger flirting trick to cultivate," Xu Xiao said, "You will have unexpected gains, yes, isn't it refreshing, you want to die?"

"Senior brother, it's very cool," Niu Ben next to him said slowly. "What kind of posture is this?"

"This is an ancient and mysterious martial art, of course, you can also say that it is a physical art, called yoga ......," Xu Xiao said.

"I've never heard of yoga, but I feel comfortable! Oh...... Cool ......" The soreness and numbness after the stretching of the muscles and veins made Ma Nan cry out uncontrollably.

Just as the three of them were in contact here, suddenly the door was kicked open.

A few people walked in.

The leader is that Liang Haoyu!

Xu Xiao and the three of them immediately stood up, these grandsons, Lao Tzu hadn't gone to look for them yet, but sent them to the door by himself!

"Where did the uneducated guy come from? Didn't you tell your mother that you were going to knock on someone's door when you went to someone's house?" Xu Xiao looked at it, and the door that was kicked down was almost scolded.

"Little rabbit, what are you talking about?" Yang Feng immediately became angry when he heard Xu Xiao's words.

"Do you want to try my dog-beating stick again?" Xu Xiao asked him sneeringly, which directly made his face turn purple, but he couldn't refute it!

"You haven't been in the morning class for many days, we are here to teach you a lesson on behalf of the criminal responsibility senior brother!" Liang Haoyu said expressionlessly: "You have never been to the morning class, this is simply lawless, your behavior is not only hurting yourself, but also hurting the reputation of our Immortal Spirit Sect, our Immortal Spirit Sect, no waste!"

How high-sounding this reason is, Liang Haoyu wants to trouble them, of course, he has to find some excuses.

Xu Xiao himself is happy, they don't even have a master, what kind of morning class do they have?

However, at this time, Xu Xiao didn't want to know from them.

"Isn't it necessary to be powerful when we take morning classes? I don't think our own cultivation is necessarily worse than yours, right?"