After being "ravaged" by Lei Lie in the air, Su Qi felt that his whole body was much more relaxed, although he was still unable to use his spiritual power under the suppression of Lei Lie's mana, Su Qi had slowly gotten used to this feeling. Pen & Fun & Pavilion www.biquge.info

However, Su Qi, who was the first to complete the recovery training, suddenly found that he didn't seem to know what to do, everyone else was doing recovery training, and he was currently ...... It doesn't seem like there's anything to do.

"Whew......" Su Qi breathed a sigh of relief, as if he could finally take a break.

However, how could this be possible, how could Lei Lie, who was nicknamed Lei Ruthless, give Su too much time to rest.

"Running around the training ground until they're back in training. Lei Lie's faint voice sounded in Su Qi's ears, sounding so hateful and ruthless.

Su Qi was silent, and then could only nod silently, and directly began to run around the training ground.

However, to Su Qi's rejoicing, this time Lei Lie did not use his mana to inflict extreme pressure on Su Qi's body, but let Su Qi run around the training ground.

Without the oppression of mana on the body, Su Qi has undoubtedly reduced a great burden, and now even if Su Qi is allowed to run around the valley, it is estimated that Su Qi will not refuse, it is really too refreshing to feel that the body is completely unburdened, even if he can't use spiritual power.

Su Qi ran with an even and orderly pace, this is the kind of pace he learned when he ran behind Lei Lie this morning, with the breathing method that Lei Lie casually told him in the morning, Su Qi ran very unrestrained.

Although the spiritual power vortex was sealed, the body's ability to sense the aura of heaven and earth had not disappeared.

Su Qi, who had been oppressed before, focused all his attention on how to exert the greatest strength and how to save a little strength, and he didn't pay attention to these at all.

Now that there is no oppression in his body, Su Qi found that through the kind of breathing method taught by Lei Lie when he was running, the aura of heaven and earth around him slowly entered his body through various points of his body, and then through his exhalation and inhalation, the turbidity between the aura of heaven and earth was excreted, leaving only the essence of those aura, constantly swimming in the spiritual veins in the body, washing the body at the same time.

"Could it be that this breathing method is a method of absorbing spiritual energy? It is even more powerful than our Su family's secret breathing method. Su Qi thought secretly in his heart.

Although he didn't like to practice before, since Su Qi planned to practice a few days ago, Su Qi has ingested the aura of heaven and earth every night through the Su family's secret breathing method, and then practiced spiritual power, but the speed of heaven and earth spiritual energy absorbed by Su Qi when he practiced the Su family's secret breathing method was completely inferior to this breathing method.

Pressing down the thoughts in his heart, he decided to wait and ask Lei Lie again, Su Qi believed that with his identity, Instructor Lei Lie would not hide it, after all, he was willing to teach this magical breathing method to himself.

After running fifty laps properly, Su Qi was only panting slightly, and Su Qi's expression was still very excited, just now he felt that he had absorbed a lot of spiritual energy, and Lei Lie's mana was only to isolate the spiritual power vortex to transmit spiritual power to the outside, and did not prevent the spiritual power from the outside from transmitting to the inside, so the spiritual energy absorbed by Su Qi, after Su Qi used the exercises to transform it into spiritual power, it was properly transmitted into the spiritual power vortex to enhance his strength.

Su started to run, naturally because the rest of the trainees' recovery training was also completed. At this time, when I looked at those students, there was no such soft aura on them.

And after recovering from the training, Su Qi found that there was a trace of excitement in the eyes of these students, as if something good was waiting for them.

"Is the training over?" Su Qi twisted his neck, he felt that he should be able to continue training for a while in his current state, inexplicably, Su Qi suddenly liked this kind of training.

Su Qi saw that the other students had taken the initiative to gather together, so he followed and stood behind everyone, waiting for Lei Lie, who was standing not far away, to come forward and speak.

Seeing that all the students had recovered a little bit of strength, Lei Lie nodded, walked in front of everyone, and said loudly, "Okay, let's go to the medicine pool to practice for an hour." ”

"Yes!" all the students except Su Qi said yes loudly, and their voices were full of excitement.

Hearing the excitement of these students, Su Qi suddenly realized that it was because he was going to go to the medicine pool to practice for an hour after resuming training, no wonder these students were so excited.

Indeed, the medicine pool has abundant medicinal power, which can provide students with sufficient aura, and can also repair and improve their physique during cultivation, so that those injuries suffered by their bodies during extreme training can be treated.

It can be said that practicing in the medicine pool has many benefits, and one hour of practice can be worth three days of practice in a normal environment.

However, Su Qi didn't have any feelings about the medicine pool, after all, he had the same medicine pool at home that was about the same size as this medicine pool, and the medicine liquid configured was several times more precious than the medicine pool here.

But it's different for these students, the medicine pool in the valley, in addition to practicing in it for one hour after extreme training and recovery training every day, or you can only wait until you practice until you faint and need to recover urgently before you can be sent to the medicine pool, and there are the children of the Su family, as long as the children of the Su family can take out precious medicinal materials, they can exchange for the opportunity to practice in the medicine pool for an hour.

The Su Xin that Su Qi saw yesterday was the kind of Su family disciple who often practiced until he fainted, and then he could also take out precious medicinal materials, so he was able to cultivate the fifth layer of the Dao Sense Spirit Realm with the talent of the lower grade in just a few years.

Under the leadership of Lei Lie, Su Qi and other students walked towards the medicine pool with great interest.

It was at this time that there was no need for training, and Lei Lie was not eyeing him from the sidelines, so the students dared to speak, but they didn't dare to speak too loudly, for fear of causing Lei Lie's dissatisfaction, and even the benefits of the medicine pool were canceled.

"Hey, buddy, I'm Zhang Long, he's Zhao Hu, what about you, what's your name?" The two students who had been standing in front of Su Qi in the previous training turned their heads at this time and looked at Su Qi curiously, and one of the dark-skinned teenagers opened their mouths to greet Su Qi, and at the same time pointed to the young man with a delicate temperament next to him to introduce Su Qi.

Su Qi was stunned, he didn't expect that someone would greet him, he thought that these students were very xenophobic, he had been training for so long today, and he hadn't seen anyone pay attention to him, and now someone took the initiative to say hello, Su Qi was very surprised, and hesitated slightly, Su Qi still said: "Hello, my name is Su Qi." ”

Hearing this, the dark-skinned Zhang Long immediately grinned, patted the shoulder of Zhao Hu, who had a delicate temperament next to him, squinted and smiled: "Zhao Hu, look, I'll just say, this kid must be a child of the Su family, or the kind with a lot of background." ”

Then Zhang Long looked at Su Qi and said with a smile: "Su Qi, what I said is right." ”