"The younger generation only thought about how to save their lives at that time, and didn't think about it so much. www.biquge.info As he spoke, He Xing crawled to the second elder with tears and snot, begging for mercy like a dog: "Second elder, you have a lot, as long as you spare the life of the junior, as long as the second elder gives an order, go up the knife mountain and down the sea of fire, and there will be no complaints." ”

"Hmph, that's what you said. The second elder's eyes flashed, and then he disappeared, and said sharply: "The old man will give you a task, when Xie Yu goes up the mountain in the spring, you will kill Xie Yu, or leave no traces, otherwise you will bear the consequences." Do you understand?"

He Xing was relieved when he heard this, and he swore heavily: "Even if the second elder doesn't say anything about this matter, the younger generation will introduce Xie Yu to relieve the hatred in his heart." ”

"Okay, the old man is waiting for your news, don't let the old man down. ”

......

After saying goodbye to Pharmacist Mo, Xie Yu returned home and happened to see the Fifth Elder standing at the door waiting for him.

Xie Yu walked over respectfully and said hello, "Fifth Elder." ”

"Well, how is alchemy, are there any difficulties?"

"No, Pharmacist Mo said it in detail, and he also takes care of the juniors. ”

"That's good. The fifth elder pondered for a moment, and then said: "Recently, the old man is going to go on a long trip, and he will not come back until the end of the year when the medicine refining competition is made, the old man is worried that during this time, Niu Lifa will make trouble for you, from today onwards, you should start practicing the exercises." ”

As soon as he heard this, Xie Yu suddenly felt that the Fifth Elder seemed to be intending to guide his cultivation, and immediately said seriously: "The junior is dull, and I ask the Fifth Elder for more guidance." ”

The Fifth Elder nodded: "Bring me the exercises you have chosen." ”

Xie Yu was overjoyed, and handed over the nameless exercises and the "Taiyue Force Ape" to the five elders according to his words, and stood aside respectfully.

The fifth elder took a look and asked suspiciously, "Why did you take two exercises?

Xie Yu smiled and told the five elders what happened that day.

The fifth elder let out an "oh", picked up the two exercises and looked at them for a moment, and said solemnly: "The old man suggested that you practice the Taiyue Force Ape, although this exercise is a low-level Yellow Level, but fortunately, it is easy to cultivate. And because of the lack of the previous part of this nameless exercise, the ancestors have been trying but have not been able to understand it, and the old man suggests that you should not be too ambitious and waste time on it. ”

Xie Yu nodded respectfully.

Seeing Xie Yu's well-behaved appearance, the five elders nodded happily and seriously explained the tricks to Xie Yu.

After listening, Xie Yu understood that in this other world, ordinary people need to take medicine to open up the four meridians and eight veins and strengthen their bodies because they can't perceive aura, so that they can withstand the powerful impact of spiritual power on their bodies, that is, refining their bodies.

After the completion of the body refining, the cultivator has two choices: one is to continue to practice the body refining method and become a body refiner; The second is to change the practice of qigong and become a qi refiner.

However, there is an essential difference between the two, the refiner does not have a spiritual root requirement, and only needs the support of a huge elixir; Qi refiners, on the other hand, need to awaken the spiritual root in the late stage of body refining, and those who have the spiritual root can cultivate.

Spiritual roots, the common five spiritual roots are gold, wood, water, fire, and earth, but there are also mutated spiritual roots wind, ice, and thunder spiritual roots, and the three spiritual roots of dark, blood, and light are even rarer, and it is rare to appear for thousands of years.

The Wind Spirit Root is mutated from the Fire and Wood Spiritual Roots, the Ice Spirit Root is mutated from the Water and Earth Spiritual Roots, and the Thunder Spirit Root is mutated from the three Spiritual Roots of Gold, Water, and Fire.

There are originally few spiritual root owners, and it is difficult to find one in a thousand ordinary people, and the mutated spiritual root is even rarer, and it is not an exaggeration to leave one in ten thousand, or even one in a hundred thousand.

If the owner of the mutated spirit root can cultivate the exercises that match it, the power is even more powerful than the five system exercises. Therefore, in the cultivation realm, those who mutate the spiritual root are more popular.

It's just that the spiritual root is ethereal, invisible and intangible, but it is real, I don't know how many people have been stumped, and they can't be allowed to enter an inch in the late stage of refining. After all, refining the body requires too much financial, material, and energetic resources, and it is simply impossible to afford it without a rich family background, and some elixirs are quite rare, even if you have money, you can't buy them.

As soon as he heard the gold, wood, water, fire, and earth, Xie Yu naturally thought of the five elements of the earth, gold, wood, water, fire, and earth, and he didn't know what the relationship was between the two, and there were too many questions in his mind to be solved, but no one could ask, and he didn't dare to ask, so he could only press it in his heart and continue to listen to the explanation of the five elders.

After talking about these basic knowledge, the five elders talked about the cultivation of "Taiyue Force Ape".

This body refining exercise is a self-created body refining exercise created by an ancestor of the Wu family after witnessing the powerful brute strength and agile body of the spirit ape, and after ten years of retreat, he created a body refining exercise with both strength and agility.

There are ten layers of this exercise, the first six layers are mainly to polish the body to make the body stronger and stronger, and the last four layers take care of the body's agility while polishing the body.

After talking about this, the five elders told Xie Yu about the cultivation method of "Taiyue Force Ape". When he was gone, the five elders took Xie Yu to a medicine garden, handed him a piece of jade slip and fifty taels of silver, explained that he would help him take care of the medicine garden during the days he left home, and told Xie Yu that he could find Fang Fang if he had anything.

After explaining this, the five elders once again instructed Xie Yu to cultivate seriously, and then went straight out of the house.

Looking at the back of the five elders leaving, Xie Yu suddenly felt that he lacked a sense of security and lost a strong protection, and then laughed at himself, he couldn't hide under the wings of the five elders after all, and on the road to cultivation, he had to break through by himself.

After telling Fang Fang that he planned to retreat and practice, Xie Yu picked up the "Taiyue Li Ape" and the notes he made, and studied it carefully, according to the exercises, one to three layers of skin and flesh and blood, four to six layers of internal organs and meridians, seven to ten layers of bone and essence blood, and at the same time to strengthen muscles and muscles to take into account agility.

After reading it, Xie Yu couldn't help but be curious, and after picking up the nameless exercises, he saw that the latter had a total of five layers, namely the quenching stage, the muscle refining stage, the tendon strengthening stage, the vein condensation stage, and the bone strengthening stage.

Xie Yu pondered for a moment, took out a mulberry chrysanthemum pill, and cultivated the nameless exercise method according to the cultivation method shown in "Taiyue Force Ape".

As soon as the Sangju Pill entered, Xie Yu suddenly felt a spicy air flow surging into his mouth, and he hurriedly recited the exercises silently, slowly leading this air flow towards the dantian.

If he could look inward, Xie Yu would definitely be able to find that this violent air flow was like a wild horse that had escaped from the reins, rampaging through the meridians unscrupulously.

With the turbulent airflow, a heart-rending pain poured into Xie Yu's mind, and he almost wanted to take his back breath. Thinking of Niu Lifa and them staring at each other, Xie Yuqiang gritted his teeth and held on, leading the air flow all the way to the dantian.

As soon as he arrived at the dantian, Xie Yu found that it was a mistake at all, but he didn't expect that as soon as this airflow reached the dantian, it caused turbulent waves, rushing wildly towards the dantian, and there was a great posture of undying.

Xie Yu only felt that there were thousands of silver needles piercing the dantian, and he didn't dare to drive the air flow anymore, so he had to run the exercises and forcibly suppress it.

In his mind, the only thought at the moment was to desperately prevent the air flow from destroying the dantian, completely forgetting the pain in his whole body, and not knowing that his whole body was soaked and sweating.

......

I don't know how long it took, just when Xie Yu was about to despair, the momentum of this air flow suddenly decreased, slowly subsided, and it didn't take long for it to disappear without a trace.

Xie Yu fell to the ground on his stomach, facing the sky without moving, there was a sense of pleasure of escaping after death, fortunately, the spiritual power of this Sangju Pill was not too strong, if it was replaced with an elixir or something, it would have to explode.

Since this exercise was thrown into the corner by the Wu family, it was by no means their impulse, there was a reason, I was afraid that the ancestors of the Wu family might lose their lives! Although things are good, they must also be killed before they can do it, and they will never dare to take this risk in the future.

After recovering his vitality, Xie Yu asked Fang Fang for some food to replenish the energy consumed, and planned to go to the elixir pavilion first to buy some elixir to practice his hands, but after a long time, he would be rusty.

After asking the location, Xie Yu went straight to the Elixir Pavilion. The Elixir Pavilion is located in the west of the Sifang Building, that is, in the middle of the Tibetan Scripture Pavilion and the Medicine Refining Class, and is a double-storey wooden building.

Xu is winter, there are only a few medicine refining boys on the road, in a hurry, when he saw Xie Yu, a strange look flashed in the eyes of one of them, and he flashed.

When I entered the Elixir Pavilion, there was a golden silk boy standing at the counter, and when I walked in, I saw that this was not a simple boy?