Xu Xiao lay on the bed and thought carefully about the trip, and didn't feel anything wrong. Pen ~ fun ~ pavilion www.biquge.info

He wants to cultivate, because cultivation makes it possible to return to his original world.

And there are thirteen colleges in the Zhongzhou Continent, and the reason why he chose the Immortal Academy is because of its assessment system.

The three assessment levels of the Fairy Spirit Academy were the only ones he felt he could pass steadily.

When he came to this world, he found that he had the ability to communicate with beasts, although it was only a very low-level communication, but in the face of the fairy school assessment, it was enough!

As for the illusion assessment of the third level, he is even more afraid, to put it bluntly, the illusion assessment examines the heart and will, and in the reincarnation channel, the torture he experienced has long tempered his willpower as hard as iron.

Just when he was thinking about things, he suddenly heard two screams from the next room, he quickly got up and rushed over, only to find that Niu Ben ran to the bed and stepped down directly and threw him down.

And in another room, a beam fell from the roof, which hit him right on the forehead, and bulged a big bag!

"It seems that the curse has been fulfilled again!" Xu Xiao didn't feel good in his heart.

This is also one of the biggest factors for him to come to the fairy school.

Only from the moment he came to this world, he found that there was a curse along with him, as long as he was good to whom, he would be unlucky!

And the first unlucky one was his parents, he only traveled over for half a year, and his family was ruined by him!

Fortunately, he found out in time and began to be an unfilial son, and the family was better.

Of course, he also began to be cursed by the villagers.

There are many things after that, which make Xu Xiao very distressed.

Just like on the way here, the girl he rescued who sold her body helped her himself, but she was immediately captured by the bandits!

And he rescued her from the robber's den, and he had to torture her hard before he dared to leave.

Of course, this torture was sarcastic, and even pushed her, but he couldn't bear to slap her after all!

And now, these two guys have come true again!

It seems that I still have to pay attention!

For the next three days, they didn't see their legendary dean master, but someone sent them a copy of the "Dragon and Tiger Pranayama Technique" for them to practice on their own.

"Do you want your cultivation to progress faster?" Xu Xiao asked his two junior disciples while eating.

"Of course!" Although they knew that Xu Xiao's cultivation was not as good as themselves, his status as the number one in the assessment still made them quite blindly worshipped!

"Then you're going to listen to me next!" Xu Xiao said.

"Good!"

......

Ma Nan and Niu Ben couldn't have imagined that this was the beginning of their training.

Every morning at three o'clock in the morning, a bucket of cold water will be poured on their heads as they sleep.

There is a well at the back of the academy, and the water is bitterly cold all year round!

The next thing is to run down the mountain with a self-made sandbag by Xu Xiao on his back and run up again!

When they came back, they were tired like dead dogs, and they had to be beaten with sticks for half an hour!

These are unheard of and unthinkable.

But Xu Xiao said that this is "tempering the body!".

Cultivators will be able to practice their breath internally, and in the end, the physical body will be a burden, and who will temper the physical body without anything, isn't this nothing to find guilt and self-abuse?

Naturally, Niu Ben and Ma Nan were unwilling, but ...... They couldn't turn their heads around, and as soon as they were fooled by Xu Xiao's words, they felt that this was the biggest shortcut to cultivation!

What's more, Xu Xiao himself is also doing it himself?

Especially the stick beating, when he beat the two of them, he was ruthless, but when the two of them beat him, he didn't want to keep his hands!

This is not over, he still doesn't know where to find three big wooden barrels, and his whole body is beaten and scarred, and he is about to jump into the wooden barrel full of cold and biting ice water to practice the dragon and tiger pranayama technique!

In the first few days, Ma Nan and the others felt that they had not come to the Immortal Spirit Sect, but had simply come to purgatory.

However, Xu Xiao's words always made them feel that if they didn't accept this, they would be sorry for their parents, sorry for their teachers, and sorry for the people!

Xu Xiao was very cruel to them, because this would keep them from being harmed by his curse!

A few days passed like this, and they still didn't see their master.

Xu Xiao also asked a few times, but the reply he got was still that there was something wrong!

Time passed day by day, and they were just like this, while cultivating, they waited for the master who seemed to have abandoned them to come up and come to see them!

And Niu Ben and Ma Nan had no master's guidance at all and did not take Tianlu Dan, in ten days, they were stunned to break two small levels in a row, reaching the fifth level of the Qi refining period!

This made them even more convinced of Xu Xiao's cultivation policy.

And Xu Xiao himself has directly broken the Qi refining period without being salty or light!

However, he was not very satisfied with the results.

For this kind of exercise, he came up with it after seeing the dragon and tiger pranayama formula.

This is the most basic exercise.

But it is said to be the oldest practice handed down by the Immortal Spirit Sect.

However, just after reading it, Xu Xiao felt that this exercise was anything but ordinary.

The pranayama method used by the dragon and the tiger did not have much future in the cultivation of human beings, Xu Xiao felt that it was absolutely impossible.

The only possibility is that the human body can't keep up.

Dragon or tiger, which one is not as strong as iron?

Although he can't be sure, Xu Xiao still thought of such an inner initiate's method, as for the stick beating, although there is also a high-sounding saying about exercising defensive ability, but more importantly, Xu Xiao is afraid that these are not enough, and what retribution will they suffer!

As a modern person, he understands that life lies in movement, and when the body moves, the blood can live, and when the blood is alive, the meridians can be passed, which is the simplest truth.

Although, this is not the same as the cultivation method in this world.

Xu Xiao is like this, while constantly increasing the devil's exercise program, while waiting.

Waiting for the arrival of his master, waiting for the revenge from Li Jun and Huang Yang!

Some people's personalities, you can see at a glance, just like Li Jun and Huang Yang, Xu Xiao didn't want to offend them, but he was too hungry that day, and once a person is hungry, he will always have no good temper for those who hinder him from eating.

At the same time, he was still quietly alone in the hall.

A woman.

As a result, the master didn't wait, but the woman came first!

It was a dark and windy night, and it was a good time to do bad things!

Xu Xiao heard the voice of a woman in front of his window.

"Xu Xiao, you come out for me!"