For half a year, Bai Quan practiced boxing and standing piles in the morning and evening very regularly, and began to take nutrients and buy nourishing drugs one after another, and the spirit of the whole person has almost completely transformed. Pen, fun, pavilion www. biquge。 info

However, he no longer stands in the three-body posture now, basically the foundation of the three-body posture has been laid, and if you want to enter the dark energy, you must have a more effective exercise method.

In Bai Quan's memory, the master Wang Chao once said a sentence, the law of nature, this is also an opportunity to promote Bai Quan to create a beast boxing, Wang Chao also had to walk barefoot in the mountains and rivers, wash the soul of the behavior, Bai Quan naturally followed the master's path into nature at the age of eighteen, but the place he went to is called Amazon......

The land of China is vast and rich, the sea is inclusive, and there is tolerance. Wang Chao went through Kyushu unkempt and finally became a generation of grandmasters; white boxing is completely the opposite, the Amazon basin, natural selection, the weak eat the strong, the survival of the fittest, but in the end what was created is a hand-to-hand combat boxing method - the prototype of beast boxing.

After returning to Nanyang, Bai Quan sought hundreds of beast boxing methods, perfected his own beast boxing prototype, and finally created this set of fighting skills, even Wang Chao also praised the knot, the danger of this set of boxing methods is also one of the best in the world, but the ferocity is too great, and the cultivator must cultivate himself, otherwise there will be a risk of going mad.

At the time of the martial arts conference, although Li Xuanlang narrowly lost a move, but the white fist did not use a killing move at all, but a simple hand-to-hand combat, if once the beast fist was used, Li Xuanlang would not lose I don't know, but as long as Li Xuanlang showed the upper hand, the blood splashed five steps was certain.

However, not to mention the power of this beast fist, Wang Chao actually did not say the greatest effect of this beast fist, each beast has extremely powerful physical functions, such as the bones of a tiger, the strength of an old bear, the speed of a cheetah, and so on. The practice of this beast boxing, combined with the practice of the five bird operas, can develop the potential of the person who practices boxing in the shortest time.

Now what Baiquan is practicing is the self-created five beast piles, the tiger-shaped piles to refine bones, the leopard-shaped piles to refine tendons, the bear-shaped piles to nourish strength, the snake-shaped piles to exercise the skin membrane, and the monkey-shaped piles to exercise eyesight and flexibility. After the cycle exercises, the ancient five birds play to nourish the qi. It takes almost two hours to get down, but the effect is absolutely impressive.

Now when Baiquan is boxing, he can already play the sound of "popping and popping" at will, which is the bright energy has been fully revealed, and the dark energy is only in an instant, of course, Baiquan has already experienced, he wants to cultivate a better spirit, when he hits the dark energy in one fell swoop, the tendons and veins of the arm are penetrated, and the arm has the hand sun large intestine meridian, the hand sun small intestine meridian, and the hand Shaoyang Sanjiao meridian The three main tendons and veins, Baiquan cannot penetrate three at one time, so can it be returned?

The goal is the hand Shaoyang Sanjiao meridian, this is the top priority, as long as this one is penetrated, the other two are also hand-to-hand things.

After three days of brewing, the early morning of this day, which is also known as the traditional sub-time, refers to the time when the fire can start in the inner Danshu and the Zhou Tian exercises, also known as the winter solstice. Therefore, when using the Zi Shi in the twelve earthly branches, because the Zi Shi is the beginning of the six yang times (Zi, Chou, Yin, Mao, Chen, Si). The winter solstice also refers to this meaning, such as the "General Confession of Filial Piety and Aid to the Gods" says: "On the fifteenth day after the heavy snowfall, the fingers are the winter solstice, in the middle of November." The cathode and the yang begins. "Yang is called a yang birth, or a yang comes and goes. Baiquan has to enter the darkness in one go, and of course, it must also be ignited at the time of the fire.

This time it's no longer a practice pile, he shot is the Bagua Palm, Sun's gossip in the kung fu, he knows a little bit, there is a master who can be called a arsenal, of course, don't worry about anything, Bagua Palm is not his main kung fu, but it is excellent to break through the dark energy, especially the yang fire and yin rune in this palm, the palm is divided into two strengths, one for the bright strength and one for the dark energy, and it is necessary to play out the strength in order to really practice this set of palm techniques to enter the room.

However, Bai Quan didn't need to enter the room, he just used the mature dark energy play method of Bagua Palm to concentrate the strength in his body, and with the help of palm power, he pushed the dark energy from the Shaoyang Sanjiao meridian in the hand of his arm.

The body is like a cold chicken, the pace is like a mud, the footprints that have walked step by step form a circle of gossip, the left and right pierce the palms, the green dragon turns around, the white snake is in the grass, the black tiger is out of the hole, the Dapeng spreads its wings, the unicorn looks back, a move is mixed with the yuanruyi, between walking, the clothes are like a strong wind blowing, and the sound is fierce.

In normal times, Bai Quan's body would have been drenched in sweat, but at this time it was light and light, and no sweat came out at all; in the past, it was for exercise, so it was necessary to eliminate impurities, so the sweat glands were not controlled.

The heat is transported all over the body, and it is divided into two ways at the position of the shoulders, and with Bai Quan's thoughts, running in the three Jiao meridians of Shaoyang in his hands, he can clearly feel that the heat is obscure and difficult to walk, like walking in a muddy swamp, Bai Quan does not care, over and over again, punching, until the arm feels swollen and unpleasant.

"Ho!" there is enough force to slam down, both palms left and right, up and down, horizontal palms slap.

A large amount of sweat poured out from Bai Quan's palms, and under the support of the powerful dark energy, it was like a fountain shooting out, and in the direction of the palms, the snow-white wall was dyed with a large number of purple-black, ink-like spots, which were blood clots blocked in the inside of the tendons.

Bai Quan's legs were weak, his eyes were dark, and the whole person was almost about to fall to the ground, gritting his teeth and holding on, he knew that if he fell to the ground, it was estimated that he would lie down for a while, and now he didn't have half a cent of strength in his body, if the yin and evil entered the body and the moisture was entangled, it would be more than worth the loss.

The position of his arms is like in the clouds, fluttering lightly, he knows that he has finally succeeded halfway, part of the muscles and veins have been opened, although not much, but hope has appeared, will success be far away?

In the following days, in addition to increasing the intake of nutrients, Baiquan entered a periodic virtuous cycle of exercise, three days of recuperation, two days of health preservation, and one day to remove vein blockages. A six-day cycle.

After nearly half a year, he gradually discharged the impurities in the twelve meridians of the entire body through the three focal meridians of his arm, although more than half of them were attached to the meridians, but the twelve meridians have been basically smooth, as for the eight meridians of the strange meridians, it is necessary to cultivate and cultivate them by then, at least it can already leave a road to heaven for the cultivation of martial arts.

"Whew!" a breath of white qi spurted out of his mouth like a sword, after half a year of practice, Bai Quan's body has been exercised to the limit, with the last bit of blocked blood clot being beaten, the basic purpose has been completed, and the remaining stubborn ones need to be practiced after the true qi, and the true qi is used to relieve it little by little.

When I opened my eyes, the good white wall in the gym was made a mess by myself, but fortunately, the junior didn't come over because of the duty period after the change of guard in the past six months, otherwise I really don't know how to explain it to him. But it's okay to repaint the walls and replace all the equipment, and it would be better to turn this gym into a practice room.

It is said that there are many rich second generations in the school who say that there are unexpected benefits to cultivating in the gravity room, and the principle of the gravity room is also simple, and it does not cost too much money.

Speaking of school, since I took a semester off, it seems that it's time to go back to school, ahahaha, I'm Hu Hansan back. Take this opportunity to go to school to learn the basic internal skills, and after practicing the true qi, then proceed to the next step.

The way he crosses his hips and laughs at the sky is what a young man who has reached the age of 17 looks like.