【Whale Swallowing Breathing】

Quality: Boutique (blue)

Description: It is a practice method to greatly improve the efficiency of nutrient intake and transformation, refine and refine qi, so as to exercise the human body's muscles, bones, skin, membranes, organs and marrow.

The strengthened information flowed in his heart, and Lu Zheng stared at the booklet in his hand where even the material had changed, and he was a little distracted.

"It's become like this......"

Although I don't know how the content inside is different from before the reinforcement, the instructions on the panel are quite different from before.

Before the reinforcement, the explanation of the "Basic Breathing Method" only exercised people's muscles, bones and internal organs, but this "Whale Swallowing Breathing Method" has become an exercise of the human body's muscles, bones, skin, membranes, organs, and marrow, which is obviously much more comprehensive.

Even if Lu Zheng doesn't have much experience in martial arts, he understands that the more advanced the breathing method, the higher its potential, upper limit and strength improvement. If the strengthened whale swallowing breath is really as illustrated, then he will undoubtedly be able to have a higher starting point than others, and the meaning behind it is self-evident!

It's developed!

Joy was churning in his heart, and Lu Zheng immediately opened this book "Whale Swallowing Breathing Method", wanting to see what difference the content was.

However, he had just started to open the book.

Call!

The book in his hand suddenly shone brightly, and then suddenly turned into ashes in his hand as if it had been weathered for thousands of years.

What's even more incredible is that Lu Zheng instantly felt that mysterious and mysterious information emerged from his heart at once.

The posture graphics marked with dots and lines, the essence of popular formulas, the different contact methods at each stage, and a large number of messages are like rivers and seas, flowing and stirring in his heart, and then inexplicably engraved in his mind......

Lu Zheng was stunned for two seconds before he suddenly realized that this information was actually the cultivation content of the "Whale Swallowing Breathing Method"!

What's even more strange is that at this moment, he clearly felt that the theories, movement postures, how the mind emptied, how the breathing rate changed, how the mind and body cooperated, and so on contained in this breathing method became clear, as if he had really practiced it a thousand times!

All kinds of information were surging in his mind, and this sudden change once again completely blinded Lu Zheng.

"What's going on!? This is an empowerment?"

He was stunned for a minute, the "Whale Swallowing Breathing Method" in his hand had completely disappeared, and a large amount of inexplicable familiar information appeared in his mind, and he raised his hands in disbelief:

"Or did the enhanced cheats become a skill book?

The feeling in his mind was so real, although he didn't know what was going on with this sudden change, but he was never lacking in imagination and suddenly realized a possibility:

That's the cheats after the panel has been strengthened.,It seems to have become an existence like a skill book.,You can learn it directly!

Try!

Forcibly suppressing the vibration in his heart, in order to verify the guess in his heart, Lu Zheng subconsciously sat on the bed, crossed his legs, put his palms together, and put on a peculiar meditation posture without a teacher, and began to try to cultivate.

The "Whale Swallowing Breathing Method" in my mind is indeed much more complicated than the original "Basic Breathing Method", and the cultivation content is divided into seven small levels, corresponding to internal breath, tendons, bones, skin, membranes, viscera, and marrow, as well as corresponding fist postures and pile skills.

In addition to the more comprehensive refining of the body, the more special place is the operation mode and position of the internal breath.

The reason why it is called "Whale Swallowing Breath Method" is that its cultivation foundation is to build a unique circulation in the human stomach with internal breath, so as to strengthen the digestion ability of the stomach to a certain extent, so as to greatly improve the absorption rate of nutrients, so it has the name of whale swallowing.

All kinds of cultivation points flowed spontaneously in his mind, and to Lu Zheng's own surprise, this time he tried to cultivate, he entered the state almost instantly, and then as if he knew what to do, he quickly adjusted his breathing, calmed his spirit, and emptied his whole body.

At the same time, the latent sense of internal qi in his body was mobilized by him at once, and then he began to accurately follow his thoughts, the position of the stomach around it, and began the unique qi sense Zhou Tian cycle little by little.

That feeling, as if his body was instinctively executing the cultivation ideas from the brain, was so smooth that it was incredible!

In less than half an hour, this qi sensation around the abdomen completed a cycle, and Lu Zheng could clearly feel that after this cycle, the peristalsis in his stomach was faintly strong, like a furnace that increased the firepower. At the same time, a trace of undetectable essence was transmitted from this furnace, which was integrated into his running inner breath!

"Did you really learn ......?"

In a short period of time, he obviously felt a completely different cultivation feeling from before, and Lu Zheng suddenly opened his eyes with an incredible expression.

The human body is a very delicate instrument, and the operation of qi should be particularly cautious, otherwise it may cause dark injuries in the body.

And the introduction to this "Whale Swallowing Breath Method" is to build a unique and complex qi sense cycle in the body, and the process of running Zhou Tian is definitely not easy.

According to the annotation of this breathing method itself, normally speaking, in order to complete the construction of the whale swallowing qi cycle, it is necessary to walk on thin ice and be cautious, to say the least, it will take a month or two to build it slowly.

However, now Lu Zheng's attempt in just half an hour has been achieved without a teacher, as if he had achieved it with divine help!

All of this is to confirm that his guesses and judgments seem to be correct, and the strengthened cheats are indeed equivalent to skill books, which can be learned by a person in an instant!

"No, it's not a complete learning either. ”

Faced with such an unbelievable thing, Lu Zheng forcibly suppressed the surprise and excitement in his heart, and thought calmly:

"It should only be my brain, but my body still has to be cultivated from scratch. ”

"But this kind of cultivation seems to be like pouring water into a bottle, there are no bottlenecks, there are no difficulties, as long as the resources are sufficient, the efficiency should be far better than that of normal martial arts practitioners!"

Through the attempt just now, he found that he didn't have any extra skills in his body, but he knew all the cultivation methods and tricks of the "Whale Swallowing Breath Method" without a teacher, as if he was born with how to practice.

However, even so, this is an unprecedented increase in the efficiency of martial arts training. It's like a railroad with its tracks laid and the train just needs to follow a set route to achieve its goal, with few obstacles or difficulties.

This can be seen in the fact that he easily and effortlessly completed the first internal breath cycle of the whale swallowing style.

Based on all this, Lu Zheng had reason to believe that as long as the supply of food, meat and other resources was sufficient, his cultivation efficiency would probably be ten times or even a hundred times that of ordinary people!