The morning glow casts a mottled cast on the ground covered with dead leaves, and the stars are like stars. Pen, fun, pavilion www. biquge。 info

In the dense small forest, a figure flickered rapidly through the forest, like an ape passing through the branches and leaves.

The soles of his feet stepped lightly on the branches, and in the friction of the leaves, a figure stood lightly and steadily on the ground, creating a slight wind and waves, shaking a cloud of dust.

A drop of sweat dripped from the end of his black hair, and the boy's eyes flickered, and he looked up with a grin.

I saw that on an open forest ground, wooden stakes were nailed into the soil, and it was a set of wooden stake formations. Each stake is as high as a zhang and as thick as a human body, mighty like a steel warrior.

With a strange glint in his eyes, the young man stepped forward and walked towards the stake array, his hands clasped together, and his clear black eyes were full of anticipation.

This person is naturally Mei Han, at this time he is naked, revealing the skin that has been covered.

The surface of his tall body was numb, because his skin was dry and like an old tree bark wrapped around his body.

Dark and crisscrossed with wrinkles, it's hard to believe that there is such skin.

If an outsider sees it, the first thing they will see is an old pine tree, not flesh and blood. If it weren't for that, how could he wrap himself tightly.

This is the secret technique of forging the body that Lin Lao taught him, the Three Gold Forging Body Technique!

This technique is quite out of the way, using the method of constantly forging and tempering the body, stimulating the body's air pockets and forcibly improving the toughness of the body. However, during the practice of this method of body training, not only do you have to endure unbearable pain, but you also use special medicinal solutions to soak the body and soften the muscles and veins. Once this procedure is practiced, it cannot be interrupted, otherwise the skin will age and the muscles will gradually atrophy. If it weren't for Mei Han's perseverance and the particularity of his physical body, ordinary people would not have been able to persevere.

Walking to the front of the stake formation in a circle, Mei Han flipped it with one hand, and at some point there was an extra handful of gravel in his palm, and then his five fingers were scattered one by one.

Dozens of tiny stones cut gracefully in mid-air and landed on the stakes with unmistakable accuracy.

A jaw-dropping scene happened.

After the clicks of the one-person-high wooden stakes, they actually spread a section of wooden sticks on them, like a lobster opening a large claw, half-horizontally around, making an offensive gesture, which is a puppet mechanism.

"This time it should be possible!" Touching the tough arm behind the warm-up, Mei Han muttered softly, and took a step forward to leap into the circle of wooden sticks in front of him.

After taking a deep breath, he took a steady horse step on the spot with both feet parted, and remained motionless in the posture of sitting on the horse with a heavy waist, even holding his breath.

A circle of wooden stakes around it, and suddenly the half-horizontal arms began to hit out, and the wooden sticks turned into heavy stick shadows and struck at the acupuncture points around the stone......

The sound of a thunderbolt is like autumn rain falling on lotus leaves.

After a stick of incense, all the wooden stakes retracted the sticks on their own, and they changed back to their original shapes again, one by one straight wooden stakes.

Seeing that the stake formation was finally over, the corners of Mei Han's mouth trembled violently, and he inhaled a mouthful of cold air into his lungs, and the whole body was full of hot pain, which went straight to his heart, making his legs a little weak, and he almost couldn't hold it anymore.

However, this is not over yet, and the ninety-nine eighty-one tempering cannot be stumbled at the last moment.

Straightening up, Mei Han looked ahead, continued to take sour steps, and walked towards the nearly 100-meter-long wooden stake passage in front of him.

The stakes are scattered in two rows, forming a zigzag passage with a somewhat strange shape.

With a low roar, completely ignoring the pain in her body, Mei Han rushed into the passage.

He danced with his hands and limbs in strange movements, kicking and slapping several times on the stakes he passed.

Touching the previous stake, triggering the mechanism of the next stake, the split cross arm often twisted his body into a strange position, and the heat generated in the body during the previous movement began to run in a certain line in the body.

This is the purpose of the channel qi pile, changing the posture again and again, compressing the flow of qi and blood in the body, stimulating the meridians and acupuncture points, and prolonging the stay of the yuan force in the body.

While running, Mei Han's body suddenly shook, and he was surprised to find that after eighty-one consecutive tempering, the sharp pain in his body disappeared in an instant at this moment.

With the change of his posture during the run, the bursts of heat formed in his body by the previous warm-up and beating suddenly exploded in his body, flowing in his body along certain meridians.

A trace of warmth and coolness slowly penetrated into the flesh and blood, quietly strengthening, and there was a wave-like force that hit the body surface like dry tree bark again and again......

Finally, the moment he ran out of the end of the passage, a clear crack exploded in his ears.

When I looked down, the skin on my chest exploded like sun-dried bark.

Immediately after that, from the crack in his chest, countless fine cracks spread out, and a network of cracks wrapped around his body, and between the cracks, a faint golden light flowed.

In a moment when a gust of wind swept by, the cracked skin fell off piece by piece, revealing the white and delicate new skin below, the soft and smooth skin surface was golden flowing, and the tall and towering body slowly gave birth to pieces of streamlined muscles, each muscle was as if drawn with a steel wire, and the soft edges and corners gave people an intuition that each muscle contained an explosive amount of energy. Especially under the golden light at this moment, it is even more breathtaking.

At this point, the Three Gold Body Forging Technique he cultivated, and the quenching chapter was completed.

The Three Gold Forging Technique, a mortal-level martial art, is divided into three parts, also known as quenching skin, quenching tendons and quenching bones. When the exercises are completed, the cultivator will cultivate golden skins, golden tendons, and golden bones.

The exercises mention that the three golds are successful, which is enough to break stones and break gold with bare hands.

Of course, this kind of exercise is still different from the martial apprentice's ninefold body refining, and the Three Golden Body Forging Technique emphasizes more on a cultivation technique rather than a realm.

Just like at this time, Mei Han had already refined the sixth layer of his body and quenched his bones, but his set of exercises had only quenched the golden skin.

"It's finally done!" Licking his dry lips, Mei Han was full of blood and surprise, he looked down at his body, and immediately saw a layer of golden light appear on his skin, and after these lights swam around, they slowly dissipated, revealing a new white and tender skin.

Poked his arm with the tips of his fingers, and immediately there was a feeling as tough as cowhide, and the sharp nails slashed it, but there was no trace of broken skin, Mei Han's black eyes were shining, and he clenched his fists, as if there was infinite power hidden in his body.

With a slam of foot on the ground covered with fallen leaves, he swished and appeared in front of a man-thick tree a few feet away.

The five fingers of his right hand were clenched, and a fist was blasted out.

"Bang!" There was a muffled sound, and the fist easily penetrated the torso of the big tree, and the sawdust splashed everywhere, and the spider-like cracks spread along the place where the fist fell.

Crunch――

He was smashed out of most of the hollow tree with a punch, making a creaking and wailing sound, and after a while, he finally fell to the ground weakly.

Watching the big tree slowly fall, Mei Han's body was as strong as a spirit monkey and retreated first, falling lightly to the side, looking at his fist with a smile in the dust.

I'm afraid that even ordinary grade martial arts are nothing more than that.

The most difficult step is to quench the skin, the "skin" here does not only refer to the skin, but the skin and flesh.

The flesh and skin contain the qi and blood of the human body, and only when the qi and blood are strong can cultivation be relied on.

For the sake of a pair of golden skins, Mei Han spent two full years! Ninety-nine eighty-one purgatory-like pains.

The meridians are the basis for cultivation, and the broad meridians will absorb the vitality of heaven and earth much faster than ordinary people. Quenching the golden tendons is to strengthen and expand the meridians in the body.

In fact, Mei Han's muscles and bones are already surprisingly abnormal, far surpassing most martial artists. In his memory, since he was three years old, his physical strength was far beyond ordinary people. This was originally an excellent body for cultivating martial arts, but the arrangement of the sky was always full of surprises.

Mei Han, who had been successful at the age of eight, still can't let a trace of Yuan Force stay in his body.

In other words, he could perceive the existence of the Heaven and Earth Yuan Qi, but he was never able to let the Yuan Qi live in his body.