After the spiritual power cultivation in the morning, Lei Lie asked Su Qi to practice spiritual skills, for cultivators, it is necessary to have a certain combat ability, and the use of spiritual skills can also make cultivators more familiar with their spiritual powers, and the two complement each other. Pen "Fun" Pavilion www.biquge.info

Since he wants to practice spiritual skills, he naturally can't do it behind closed doors, and Lei Lie wants Su Qi to practice his spiritual skills in actual combat.

"Do you know why there is a spiritual skill?" Lei Lie asked Su Qi lightly.

"I know, it's because in ancient times, our human race has just enlightened and cultivated, and only then did the spiritual realm cultivators appear, but the cultivation of spiritual power can only make one's physical fitness a little stronger, and in the face of the powerful demon beasts that existed in ancient times, they still can't take advantage of it, so there is the emergence of spiritual skills, the initial spiritual skills are to imitate the spiritual power of demon beasts, and then tens of thousands of years of spiritual skills are slowly perfected...... It wasn't until ancient times that our human race had the first Dao Venerable, the Primordial Heavenly Venerable, that there was the first avenue of the human race, and only then could the human race flourish today. Su Qi finished these words in one breath, these are all recorded by historical facts, the Primordial Tianzun is indeed the first Terran Venerable to attain the Dao Fruit, and the Venerables who have attained the Dao Fruit after that are basically the Venerables who have attained the Dao Fruit with the support of the Primordial Tianzun, so the Primordial Tianzun is called the Primordial Dao Venerable by all human races, the source of all laws, that is, the Heaven and Earth Dao Law of the Primordial Tianzun.

Lei Lie nodded, there was nothing wrong with what Su Qi said, but he naturally knew these allusions, but Su Qi said a little too much, but Lei Lie still didn't interrupt Su Qi's words.

As a teacher Li from a poor family, she naturally has no chance to come into contact with these cultivation things, and most of her time is spent on making money to raise her younger brother, so listening to Su Qi talk about these allusions, Master Li feels very interesting, and it is very mysterious, the world of cultivators, although it is not very mysterious in the ancestral world, but in the eyes of her Master Li, it is still very mysterious.

Well, after finishing the cultivation of spiritual power, Lei Lie didn't plan to hide anything from Master Li, except for the "Shinto" point that Lei Lie didn't want to let Master Li, an ordinary person, know, about Su Qi's other spiritual skills and spiritual power cultivation, Lei Lie didn't plan to hide anything from Master Li, these are still very common in the ancestral world, and they are not a secret to Lei Lie, and what he wants to teach Su Qi is still the spiritual skills of the Su family, let alone nothing.

What Lei Lie planned to teach Su Qi was the Su family's unique middle-grade spiritual technique, the green jade body.

"The green jade body is a medium-grade spiritual technique, which is just right for you to feel the cultivation of the fourth layer of the spiritual realm. Lei Lie said.

In the Sense Spirit Realm, the first to third levels of the cultivation of lower grade spiritual skills, the fourth to seventh layers of cultivation of intermediate spiritual skills, the eighth layer of cultivation of upper grade spiritual skills, and the ninth layer of cultivation of superb spiritual skills.

The green jade body is a medium-grade spiritual technique Su Qi has seen, it is a medium-grade spiritual technique for cultivating physical body defense, if you practice to the fullest, you can use this as a basis in the future to practice the green spiritual body in the eighth layer of the spiritual realm, which is a high-grade spiritual skill, wood attribute spiritual skill.

Starting from the middle-grade spiritual skills, the spiritual skills practiced have corresponding advanced spiritual skills, unlike the low-grade spiritual skills of the Blue Wolf Fist Method, which are purely used to strengthen the body, although there are also some combat abilities, but they are not big, and it is only a little better than simply relying on their own spiritual power to fight.

Su Qi thought about it carefully, but he could understand why Lei Lie wanted him to practice this spiritual skill.

Without him, because this is the most suitable spiritual skill for him at the moment.

As early as when Su Qi was promoted to the fourth layer of the Sense Spirit Realm, Lei Lie tortured him inhumanly in order to temper his spiritual power and willpower, and he did not ban his spiritual power, and did not allow him to use his spiritual power to defend and increase his body.

Although he died and came back to life, under the resources given by the Su family, Su Qi's body was praised for any damage under those inhuman tortures, and because of those elixirs, quite a lot of spiritual energy was gathered in his body.

That kind of way is actually similar to some ways of cultivating body defense, and it is also the foundation of the Blood Demon Sect's foundation for the cultivation of the Blood Demon Sect.

The Su family's personal guards basically practice a body defense spirit skill, and this body defense spirit skill will always be their most powerful spirit skill, because the non-human training in the valley makes their bodies extremely strong.

Before the fourth layer of the spiritual realm, Lei Lie did not let Su Qi practice the physical defense spiritual skill, in fact, it also made sense, once Su Qi's physical strength came up, then the spiritual tempering effect of Su Qi would be reduced a lot, Lei Lie needed Su Qi's spiritual power to improve, not to make Su Qi's physical body stronger, so naturally he would not let Su Qi practice the body defense spiritual skill, so even the spiritual power protection was not allowed.

But now that the goal has been achieved, Su Qi's first practice is the physical defense spiritual skills, after all kinds of torture, Su Qi's body has allowed Su Qi to practice physical defense spiritual skills, and it is the best state to practice this aspect of spiritual skills.

Green jade body, medium-grade spiritual skill, after practice, when using this spiritual skill, the skin of the body will be like green jade, which will greatly increase its own defense, and its strength will also increase at the same time.

Su Qi was right, the green jade body was indeed the most suitable for his medium-grade spiritual skills, Lei Lie told him the spiritual power running route of the green jade body, he was only the first time he tried, and his body naturally emitted a faint light like green jade, and only after the first attempt to practice, he successfully established the spiritual power cultivation route of the green jade body, which is the situation that will only occur if it is the most suitable for his own spiritual skills.

Of course, all of this was expected by Lei Lie, Su Qi's physique he had already explored, the five elements were woody, so the spiritual power of cultivation would naturally match the green jade body, and after his previous tempering, Su Qi would be the same even if he practiced other body defense spiritual skills, such as the diamond body, the jade yang body or something, it would come naturally, but it was not as fast as this green jade body.

What's the best way to practice spirituality? Undoubtedly, it's constant practice.

For example, the practice of swordsmanship is biased towards the way of the sword, then it is necessary to continue to practice the swordsmanship spirit, but also to continue to find people to fight, only in the battle, can you find out what flaws exist in your spiritual skills, and what are the shortcomings, each spiritual skill, is very broad and profound, not so simple to be able to eat.

Of course, compared to other combat spiritual skills, the body defense type spiritual skills are the easiest, as long as you remember the route of spiritual power, and constantly boil up, it is okay to improve your own defense.

But I still have to practice, how to practice?

It's very simple, passively beaten.