"Of course, you don't have to worry too much about it. Pen, fun, pavilion www. biquge。 info" As if sensing the change in Su Xingzhi's mood, Su Daocheng spoke again and said: "Whether the ancient knife or others are just foreign objects after all, the way of cultivation always lies in oneself!"

He looked at Su Xingzhi, his eyes flickered, as if he could see through Su Xingzhi, and then said softly: "If you compare the boring cultivation path to a long sea of suffering, then you are the boat that crosses the sea, and the qi you cultivate is the wind of progress. ”

"Himself?" Su Xingzhi was no longer shocked, and looked back at Su Daocheng, his eyes showing doubts.

He no longer thought about the matter of the sword tomb, and when he heard Su Daocheng's words, he knew that this was his father who wanted to guide his own cultivation.

"Yes, although the essence in the body can feed back to oneself and make the body consolidate, but after all, you enter the realm too quickly, and the essence has already crossed the realm before you can feed back to the body, so this is extremely unfavorable to you, just like a boat crossing the bitter sea, the wind is too left, but the boat is not stable enough, and in the end, it will naturally collapse and collapse. ”

Su Daocheng's words were not heavy, but they were in Su Xingzhi's heart.

Since the practice of the Dharma Sutra, his own realm has indeed progressed too fast, but the essence feeds back to the physical body, and the progress of the physical body is too slow, although the initial condensation of the martial body, but it has not made it consolidate and stabilize, as Su Daocheng said, if it goes on like this, it is very likely that the more his physical body goes forward, the more unable to control the essence in the body.

It's like a boat crossing the sea, unable to withstand a violent whirlwind blowing, and can only be destroyed in the end!

This is a huge hidden danger!

After Su Daocheng woke up, Su Xingzhi suddenly discovered this problem, the Dharma Sutra is extremely mysterious, and the essence of the practice can swallow the true qi and essence to supplement itself, and the speed of its swallowing seems to have never been so far, and it can be swallowed continuously.

Originally, he was still complacent, the characteristics of the Dharma Sutra are the capital of his rapid rise, but at this time, he is a little afraid, if the Dharma Sutra is really swallowed endlessly, is it true that his body will not be able to bear the majestic essence in his body one day?

If that's the case, it's really terrifying!

"But fortunately, the hidden dangers in your body have not yet been shown at this time, and while the realm is rising, my father hopes that you can guard yourself and not be too hasty. ”

"Well, the child will definitely strengthen himself and will not destroy his foundation. ”

Su Xingzhi nodded, and replied with slightly heavy eyes.

Then he took out two mystical yellow qi and asked, "Father, I don't know what the magic of this thing is?" Between his fingers, the two mystical yellow qi swirled around and was extremely heavy.

"Xuanhuang Qi?" Su Daocheng's eyes condensed slightly, and said: "No, it's not pure Xuanhuang Qi, but although it is not pure Xuanhuang Qi, this thing is a good thing that you can't find." ”

"Refining it into your body for your father, although this thing is extremely heavy, it can help you suppress the essence in your body and refine your body."

"Suppress the essence in your body?"

If these two mysterious yellow qi are refined into the Dharma Qi in the body, then the Dharma Qi will also become heavy, and the speed of running Zhou Tian will naturally slow down, so its growth rate will be suppressed, and because of the heavy burden and sinking the body, it will also temper the physical body imperceptibly.

"Hmm. Su Daocheng nodded, reached out and took the two mysterious yellow qi, and the true qi between his hands surged, slowly introducing it into Su Xingzhi's body.

As the two mysterious yellow qi entered his body, Su Xingzhi's complexion changed slightly, and his body leaned forward slightly, as if he had suddenly become heavy, and he hurriedly divided his feet slightly to spread the pressure.

And in the body, the pure gold Dharma Qi also became heavy because of swallowing two yellow gases, and its operation slowed down.

"Unexpectedly, although the two mysterious yellow qi were heavy but not hard when they wrapped around their palms, they seemed to be aggravated in an instant when they were refined into the body. Su Xingzhi whispered, as if he was carrying a boulder and felt a heavy burden.

At the same time, he also felt more and more the strength of the old devil.

These two mysterious yellow qi were only refined from their bodies.

Who knows how much of this mysterious yellow qi is contained in his body?

"How do you feel?" Seeing Su Xingzhi's struggling appearance, Su Daocheng asked playfully.

"It was like carrying a heavy burden, and I was a little panting and tight. ”

Su Xingzhi replied truthfully, he did feel panting and tightness in his chest at this time, and even when he stood in the courtyard, there were fine beads of sweat rolling down his forehead, and those two mysterious yellow qi became heavier after refining into his body, making him extremely struggling.

"That's right. Su Daocheng chuckled and said: "This thing can be encountered but not sought, after you can bear its weight, it can bring unimaginable benefits, and at the same time, because of the aggravation of essence, it oppresses the body all the time, so that the body is tempered, and it is also an excellent thing to consolidate the body." ”

"But..."

Su Xingzhi's face was flushed, and he was carrying a heavy burden at any time, which was extremely uncomfortable.

But before he could speak, Su Daocheng had already diverted the topic.

"Recently, a spirit pigeon has sent a message that Hongxue will return home in less than a few days, and the disciples of Hundred Flowers Valley will also accompany him. ”

"Big sister?"

Su Xingzhi's face twitched slightly, thinking of the sassy posture that made the whole Lindong City jump and the chickens and dogs jumped, and suddenly felt a chill down his spine.

But all the young talents in Lindong City, when they were young, they were all bullied by that one and wanted to cry without tears, but fortunately, a few years ago, she went to the Valley of Hundred Flowers to cultivate.

Among them, it is rumored that when Su Hongxue left Lindong City, there were even young talents who cried with joy.

"Well, my father hasn't seen Hongxue for several years, and I don't know what happened to her. Su Daocheng sighed softly, and then said heavily: "But with the return of your eldest sister, the disciples of Baihua Valley will also come, and then it will be the beginning of the competition between the four families." ”

As for this, he didn't say much, but there was a look of expectation in his eyes.

Seeing this, Su Xingzhi clenched his fists, gritted his teeth and said, "Father, don't worry, the child will not let his father down at that time." His eyes were resolute and he looked at Su Daocheng.

"Hmm. ”

Su Daocheng nodded, with a look of relief, his hand patted Su Xingzhi's shoulder, and then looked at the house, and said: "In the past few days, both you and the two little girls in the house have to practice hard, although you have entered the martial arts, but for the four young talents after all, there is a gap, in addition..."

He paused slightly, coughed lightly twice, and then leaned closer to Su Xingzhi and said, "In addition, although my father is glad that you were able to capture the hearts of the two sisters of the Li family, the old guy of the Li family has already sent a message to warn you to stay away from his family Fengwu. ”

"Huh?"

Su Xingzhi's eyes widened.

Then he reacted, his face was slightly red, and his gaze at Su Daocheng suddenly became weird, is this still his father?

How... Is this old and not serious?

"Ahem, ahem. Su Daocheng coughed lightly, regained his sanctimonious appearance and said, "Therefore, these days, you can practice with peace of mind." ”

After that, he smiled and said no more, his sleeves waved lightly, and his figure moved out of the courtyard, far away.

"Uh... Be. ”

Su Xingzhi nodded helplessly.

Then he cast his eyes on the house, shook his head slightly, and left the courtyard in a swaying figure, as Su Daocheng said, the competition between the four families will start in less than ten days, but his own cultivation is not very high, so he must seize this time to practice hard.

And most importantly, with the two mysterious yellow qi entering his body, his body did not adapt to it, and it was extremely difficult.

This made him feel more and more urgent.

"However, it is not a bad thing to have a heavy burden, as my father said, if I can adapt to the heavy burden, then while consolidating myself, the control of the Dharma Qi in my body will also be enhanced, because its weight will make the martial arts that are displayed more and more powerful!" He gritted his teeth and insisted, his feet moved, and gradually changed from staggering forward to running.

As he ran, his body gradually broke away from the Su family and walked towards the outside of Lindong City.

"My physical body is indeed insufficient, I heard that the children of the Su family are on the high mountains all the year round, exercising their physique with the help of the beating power of the falling waterfall, so they are extremely healthy, but I have not tried to do this because I have lived in Lindong Cliff for a long time, and now I am home, there is a heavy burden in my body, I wonder if it will be twice the result with half the effort to exercise the body with the help of the beating power of the waterfall at this time?"

He whispered softly, a gleam in his eyes.

Outside the city of Lindong, there is a towering ancient mountain that reaches the clouds namelessly, it is said that there are thousands of zhang high, in the place of its mountainside, there is a waterfall falling, its momentum is extremely majestic, that is, the reef throws in it will be turned into powder by the huge impact of the waterfall.

And that is the place where the children of the Su family exercise all year round!

In the practice of martial arts, in addition to the essence and true qi that comes out of oneself, the physical body is also extremely important, and the physical body is not only a container for storing qi, but also the foundation of the way of martial arts.

In the past, Su Xingzhi rarely left Lindong Cliff, so he did not go through such cruel cultivation.

Now, he has returned from Lindong Cliff and entered the martial arts, and his desire for martial arts is increasing, so he naturally refuses to miss such an excellent place where he can consolidate and temper himself.

"Whether it is the cultivation of blood refining or refining and refining qi, the fundamental source of martial arts cultivation is after all the qi and blood that is conceived and cultivated by oneself, so the foundation of martial arts is all in the physical body, and this is not a lie. Su Xingzhi whispered to himself.

These words were already familiar to him when he was young, but he didn't care, and now that martial arts have entered, as the realm grows, he knows more and more the mystery of these words.

Thundered!

As he ran, after about a quarter of an hour, his form stopped, and in front of him stood a steep mountain, the top of which was topped by a waterfall that cascaded down like an angry dragon, with a roar and explosion, like a muffled thunder.

At the end of the fall, there is a deep pool, in which the boulders are craggy, all white as jade, smooth to the extreme, obviously able to withstand the terrible impact of the waterfall, has become extremely hard, immortal through the years, more than the hard granite!