Chapter 122: The crux of poor shooting

The players and coaches arrived one after another, and after the warm-up, they started today's team training, which was mainly technical and tactical training, to prepare for the next second round of games. Pen, fun, pavilion www. biquge。 info

The Spurs' opponent in the second round has not been fully determined, and the sixth game between the Warriors and the Nuggets will be played this evening, but with the current state of the Warriors, the outside world is generally optimistic that the Warriors will advance.

Some of the conditions in the first round of the playoffs were not expected before, such as the Thunder's Russell Westbrook injury reimbursement, which means that the Thunder will play very tough in the playoffs in the future, and the strength that the Warriors showed against the Nuggets.

The Warriors played very well in advance, and the defense was fierce, and of course, the most impressive thing was the excellent shooting ability of several main players, especially Curry and Thompson, who felt hot.

The Spurs coaching staff also believes that the Warriors will be the advancing side, so today's team training will start with some tactical training.

Li Yang followed up to complete the team's technical and tactical training, and when Popovich announced that the players were training freely, Li Yang immediately approached Chip-England.

England Germany is the league's best shooting coach, his own shooting is very good, but his NBA fame is mainly to help many NBA players improve their shooting, such as the league's famous shooter Steve Cole, who used to be a fan of England Germany and specifically learned to shoot from England.

During his years with the Spurs, he helped many Spurs players improve their shooting, and under his guidance, Parker now has a relatively consistent mid-range hand and has developed a corner three.

Duncan's free throw shooting is much better than when he first entered the league, and his mid-range shooting has been more consistent in the past two seasons, and the Spurs' free throw percentage has improved a lot.

For the past two years, England's task has been to help the team's young players improve their shooting.

Leonard's outside shooting percentage has improved from just over 20 percent per game in college to nearly 40 percent now.

Green's three-point shooting has become more and more consistent, and he has become an important scorer for the Spurs from the outside this season, and one of the most reliable shooting spots from beyond the three-point line.

These are inseparable from the teaching of England, in recent years, many teams have invested heavily to poach England, but have not succeeded.

Li Yang was a little fortunate at this time, if England Germany was poached, he might not have the opportunity to ask the other party for advice.

"Yang, Pop and I were going to train you on shooting in the summer, but I didn't expect you to wait. Hearing that Li Yang wanted to guide his own shooting, England was not too surprised, and said with a smile.

At this time, the assistant teacher who was in charge of guiding the newcomers, Fusier, was also there, and Li Yang began to express his thoughts to the two.

"You've got a good idea, if you can shoot on the court, even if it's just one point, it's going to help the team a lot. ”

England nodded and said, "Let's go, Young, let me see your shots." ”

Li Yang walked to the field with England Germany and began to ask England Germany questions about his doubts. Regarding Li Yang's question, England Germany did not answer immediately, but first let Li Yang shoot him in two ways.

Li Yang first made 20 free throws, and then jumped 20 shots, just like his own training before, the shooting rate of free throws was relatively stable, but the jump shot was not so stable, Li Yang made 20 jump shots and only hit nine.

"Alright, Yang!" England Germany motioned to Li Yang to stop shooting, and then said to Li Yang: "Yang, do you know why I haven't instructed you on shooting all this time?"

Li Yang shook his head, this was indeed a doubt in his heart, it stands to reason that his shooting is so poor, Popovich should be very unbearable.

"First of all, you don't have a problem with your free throws, your free throw posture is very consistent, you don't have a problem with your hand shape and power, I don't need to correct it, all you have to do is practice a lot. ”

England Germany began to explain to Li Yang that the reason why he did not guide Li Yang's free throws before was that he thought that Li Yang's free throws were no problem, and the reason why the shooting rate was not high enough was that he practiced less, and the other was that his wrist softness was not enough.

Because Li Yang has been practicing dribbling and layups before, England believes that this kind of training is very helpful for soft wrist training, and Li Yang's free throw shooting rate is steadily improving, so Li Yang has not been trained to shoot alone.

Moreover, Li Yang has been practicing upper body strength before, and England believes that this will affect the stability of shooting to a certain extent, and at that time, it is not too suitable for targeted shooting training.

After explaining this, England began to discuss his jumper with Li Yang.

"Shot too fast?" After hearing England Germany say his jump shooting problem, Li Yang was a little surprised, most people said that the shooting speed was too slow, why did England Germany say that he shot too fast.

"Young, I know what you're thinking, for a lot of people, you need to increase your shooting speed because it's better to avoid defense, but for you, it's too fast right now, which makes your shooting very inconsistent. ”

England said, took the ball from Li Yang's hand, then held the ball and began to jump up, and soon after his toes left the ground, he pushed the ball out.

After the shot, England turned his head to Li Yang and said: "Your current shooting posture is probably like this, but in fact, you can jump higher, and when you shoot the basketball, you are still going up." ”

"It's a very strange rhythm of your shots, it's not adapted to the body, it looks like you're shooting before you even have the ball, and your power is affected. ”

After hearing England's words, Li Yang's heart moved, and he probably understood what England meant.

The previous shooting of this body was very poor, and he didn't practice much, so when Li Yang shot, he habitually brought the shooting feeling and rhythm of his previous life.

Of course, there is no problem when making free throws, because the rhythm is slow, and Li Yang is used to glancing at the basket when making free throws, so the impact of the rhythm of the shot can be basically ignored.

But in the jump shot, because his previous physical fitness was not very good, the jump was not very high, so he consciously practiced shooting faster, and shooting according to the rhythm of his previous life on this body will cause the rhythm that England Germany said before looks strange.

At this time, Li Yang's eyes were different when he looked at England, the best shooting coach in the league was really not covered.

Although Li Yang has not yet practiced, but this speculation, Li Yang knows that what the other party said should be eight or nine is not far from ten, just carefully observe his shooting for a short time, he can find out the problem, England's German attainments in shooting guidance, it is indeed not comparable to ordinary people.

"Then what should I do?" After nodding his head in recognition of the problem pointed out by England, Li Yang immediately asked, now the problem has been pointed out, but how to correct it and improve the stability of the shot, this is what Li Yang is more concerned about.