It wasn't until everyone had completed the first weighted frog jump that Song Dao began to pace leisurely. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

It's all of them, but in fact there are only eight, so it's extraordinarily sparse and scattered, and even the heavy panting sound doesn't seem so irritating.

"It's only three miles away, so you can't do it?"

Song Dao snorted coldly: "Seven miles tomorrow, ten miles the day after tomorrow, do you want to climb to end the training?"

Except for Luo Tian, the other seven were meditating on their knees, expelling the residual power left in the wounds of the Song Dao Silver Whip, and blood flowed out of their wounds, staining their clothes red, leaving stains of blood.

"I can tell you clearly, Fengyunwei, who has not yet broken through to the Second Transformation Vein Flow Realm, although his combat strength may not be the strongest, but in terms of physical fitness, he ......."

Song Dao snorted lightly: "Dump you on the street!"

"Instructor Song, can you tell us about the purpose of these trainings now?"

As soon as Jin Xishan finished his work, he stood up, and there were still undried blood stains on his body, "Also, how strong is their current body?"

"Although the current path of cultivation is mainly based on Yuan Force and True Intention, you must understand one thing, the body is the root and foundation that carries everything. ”

Song Dao rolled up the silver whip and put it behind his back, and his voice became calm: "Among the Fengyun Guard, the purpose of daily training is to squeeze out the potential of your physical body and make it more powerful. And the strength of the flesh will in turn lead to the improvement of strength, which is good for you. ”

After a pause, Song Dao continued: "As for those Yichang Fengyun Guards who are still training, everyone can do it to the extent that they can perform a weight-bearing frog jump of ten miles just by relying on their physical bodies. ”

Luo Tian was not surprised by this, that day on the Black Stone Road, he had already seen the training state of those Fengyunwei members, and it was indeed very good.

The young man of the Hualing Han family was not surprised, and he had no objection to Song Dao's arrangement.

And the remaining three disciples from the Golden Light Pavilion, Wukong Mountain, and Qianbo Gate were really a little surprised this time.

With the power of Shiding on his back, he can also carry a weight and leap ten miles away without using the Yuan Force, which is definitely not simple.

"Keep up!"

Seeing that everyone had recovered their state, Song Dao did not waste time, turned around and left.

The eight teenagers immediately followed, but interestingly, everyone lined up in the same order as if they had just trained.

After a short time, Song Dao brought the person to the edge of a large pool.

"This is Zhen Yuantan, you have just finished training, and you just entered it to consolidate the results of training. ”

Song Daotou didn't reply.

This so-called Zhenyuan Pond is not very large, and there is really nothing special in the black pool water, if it does not appear in the station of Fengyunwei, no one will find this pool of water after discovering it.

Luo Tian saw that Song Dao did not continue to explain, so he walked into the pool step by step.

The others followed suit.

As soon as he stepped into the pool, Luo Tian felt something strange.

It's not that there is any special change in the pool, but that the part of your body that is immersed in the pool seems to be able to feel the pressure from all directions.

This kind of pressure is extremely peculiar, and it doesn't make people feel very uncomfortable, but it is really oppressing the flesh and blood to produce inexplicable changes.

And the others also looked at each other after entering, all looking puzzled.

The waterhole is not big, about ten zhang square, you can find that the waterhole is not dug into a column, but extends from Tan Bian to the center of the pool in a gradually sinking situation.

"Run the Yuanli body with all your might, and don't let up!"

Song Dao suddenly screamed.

Hum -

Suddenly, eight rays of light rose on the surface of the teenagers' bodies, but because they had all gone to the depths, the pool of water had already covered their shoulders, so this light was only more conspicuous and eye-catching above their heads.

As for the outside of the body, only a dim light can be seen.

Odd......

Luo Tian soon discovered something abnormal.

His body protection element force was already tightly pressed on the surface of his body at this moment, and it seemed that this posture was still flattened, not much thicker than a piece of paper.

Although Yuan Li is a substanceless thing, the situation at this moment really makes Luo Tian have such a strange feeling, which is indeed extremely weird.

"Hey, hey, hey, how can my Yuan Force ......?"

"Why does this body protector force seem to be forcibly pressed back?"

"You feel that way, too? There must be something strange about this pool......

Song Dao flicked the whip, and an explosion broke out in the air, as if even the air was about to be blown up by the silver whip: "After training, your physical body can be regarded as being mobilized to a certain state, at this time, enter Zhenyuan Pond, and then release the Yuan Force, the pool water will press this Yuan Force into your flesh, you can understand this as another body refining secret technique." ”

I see.

Luo Tian nodded secretly, it seems that this is not bad, the importance of the physical body is beyond doubt.

The secret technique of refining the body is to use the yuan force to wash and cleanse the body, and integrate the strength and the body as much as possible, Luo Tian's "Xingyi Nine Beast Fist" these days is not very entered, it has not been for a long time, it is impossible to say that there is a big progress to come to such a one, after all, cultivation must be down-to-earth, step by step solid progress.

On the second point, in addition to the fact that Yuan Li is very advantageous over others, Luo Tian's body refining secret technique is not too special, and he can only choose to gradually let Yuan Li refine his body.

"Before your Yuan Force cultivation realm level goes any further, you have to be trained under me, even if the speed of Yuan Force progress is slower, it is worth it, this is laying the foundation for your future. ”

Song Dao glanced at these teenagers coldly, but when he was looking at Luo Tian, he paused for a moment.

I don't know why, Song Dao, who has always thought he can control the rhythm, has a feeling that he can't see through this young man.

At this moment, a figure suddenly flashed not far away.

After Song Dao discovered the abnormality, his muscles immediately tensed, as if a demonic beast had entered a state of combat readiness, vigilant and careful, and even the momentum of the whole person changed. And after squinting his eyes for a moment, he suddenly relaxed.

The appearance of this Song Dao certainly attracted the attention of a group of young people, and they also followed his gaze, and they were all shocked.

I saw a figure standing on the ground, his legs did not have any step movement at all, but the whole person was approaching so fast that people could not see the way he moved.

So weird?

Luo Tian was a little strange, but he didn't worry about it when he thought about it, this is Fengyunwei's station, there will be no situation, besides, this Song Dao must have seen the person clearly before he relaxed.

After a few breaths, the figure gradually approached, and the teenagers also saw his appearance clearly, and suddenly felt a little strange.

Why did this man appear?(To be continued.) )