Returning to his residence, Luo Tian began to think about it with a handbook from each of the outer disciples, as well as the newly obtained Xingyi Nine Beast Fist. Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo

After a lot of research, Luo Tiancai has a more thorough understanding of the so-called talent.

Each stage has different requirements for the monk's physical body.

For example, if the miscellaneous disciples are in the quenching realm, if there are fewer acquired filths and impurities in the meridians, they will naturally enter the realm faster. The thicker the meridians, the wider the inner space, and the more the amount of vitality passing through a unit of time, in this way, whether it is absorbing external vitality for refining, or controlling the vitality to sprint when breaking through, it is more advantageous.

And when it comes to the pulse flow realm, he attaches more importance to the tenacity of the meridians, of course, the manual only mentions it a little bit here, and there is too little information, and Luo Tian can't deduce anything.

But there is no doubt that the secret art of refining the body seems to have some connection with these aspects.

Could it be ...... What's the secret here?

Luo Tian frowned, he really had countless doubts, but no matter what, he couldn't figure it out, and he didn't have the slightest clue.

Let's cultivate first!

After carefully reading the "Xingyi Nine Beast Fist", Luo Tian nodded slightly, this book of body refining secret techniques looks very good, not only is every step explained very clearly, but also some of the principles of body refining are explained very clearly.

Very good.

Luo Tian nodded secretly.

Generally speaking, a considerable part of the postures of the body refining secret art are taken from the movements of demonic beasts, and of course, some of them imitate some common scenes in nature, and even get inspiration from daily life.

For example, what Luo Tian had seen before, Tang Yueran's cultivation of the secret technique of "Jade Girl Pouring the Bottle" was that a monk realized it only after witnessing the woman leaning over and dumping the water in the bottle, and the main parts of the body refining were the back, neck, waist and hips, arms, etc.

Of course, this body refining secret technique naturally has a level of realm, at the beginning of the Qi Condensation Realm, it is still based on the overall quality and flexibility of the body, and after reaching the Pulse Flow Realm, the focus of body refining will turn to aspects such as defense.

This is also related to the strength of the monk, when condensing the qi realm, the vitality is like mist, ethereal. And in the vein flow realm, the yuan force enters the water and flows endlessly. It is precisely the difference in the intensity of the strength that causes the final effect of the refining body to be different.

Luo Tian had already read it cursoryly, and he was very satisfied.

This book of body refining secret techniques is divided into two stages: form and meaning. The former, imitating the posture and movement of the demonic beast, constantly tempering the relevant parts, the condensation realm is extremely effective. And those who are interested will learn the momentum and physique of the Warcraft, not only to change the strength of the physical body to the Warcraft, but also to shoot and act, all have the fierceness of the Warcraft.

And the "Form Chapter" "Tiger Descending the Mountain" is the initial cultivation method of "Xingyi Nine Beast Fist".

Luo Tian studied carefully and experienced it attentively, every word was deeply remembered in his heart, and every action was engraved in his mind.

After a long while, Luo Tiancai completely understood the "Tiger Descending the Mountain", he quietly closed his eyes, and recalled this part of the cultivation method from beginning to end.

Almost!

Then give it a try!

Luo Tian got up and walked out of the house and went to the courtyard.

At the end of the fight with Li Yang, the sky was only about to be blackened, but after Luo Tian returned to his residence, he used all his energy to study the secret art of refining the body, and time naturally passed unconsciously, and in a blink of an eye, the sky was full of stars, and the full moon was hanging high.

After moving his muscles and bones slightly, Luo Tian fell down abruptly, and his body fell to the ground, of course, this posture is not the whole person's body close to the ground, but only relying on his hands and feet to support his body, legs, knees, waist, abdomen, and chest must be suspended in the air and not touch the earth.

Don't look at it as just an ordinary action, but the requirements are extremely high, musculoskeletal and skeletal can not have the slightest trembling, and even breathing can not be affected by this, it must be peaceful and stable.

After the cultivation of the Quenching Body Realm, the monk's physical body is already much stronger than that of ordinary people, but in terms of body refining, he also has to move forward calmly step by step, after all, the monk practices this body refining secret, in addition to physical strength and vitality, compared to ordinary people, there is no advantage.

This posture has been maintained, Luo Tian has been up and down, and after a while, he has a very uncomfortable feeling, and he drills out of his bones and tendons. Luo Tianshen's eyes were running, and everything in his body was under control.

Crotch ...... Wrist ...... Waist......

Luo Tian controlled his vitality to move towards the most uncomfortable place for him, and the warm and mellow air flow swam, and the place where he passed by was suddenly much better.

This is the secret art of alchemy?

Sure enough, it was not easy.

Luo Tian was shocked in his heart.

It's just a matter of maintaining a fixed posture and not moving, it's already an unspeakable ordeal, and if you really want to imitate complex movements such as a tiger running and pounce, you don't know how uncomfortable it will be!

Of course, the effect is really good, just such an action has already made Luo Tian discover many of his shortcomings. This is not a problem with the quenching body, nor is it that the meridians are holding back, but the weakness of the body itself.

The physique of demonic beasts is much stronger than that of humans, and most of the secret techniques of refining the body are taken from demonic beasts, which is to hope that the monks will improve their control over the physical body, so that whether it is cultivation or fighting, they can get a lot of benefits.

At this time, although Luo Tian's body can hold on, physical strength is not a problem, but the most important thing is that it is too uncomfortable for the body to maintain such a posture.

It even makes people have the urge to live worse than die.

It wasn't until an hour later that Luo Tian's body went limp, he collapsed to the ground, and it took a while to get up.

Among the joints, tendons, and flesh, it was as if there were countless tiny insects crawling and biting, which was really indescribable torment.

Luo Tian clenched his teeth, trembling slightly, but he didn't make a sound, and he didn't know how long it took before he stood up with difficulty.

As soon as the sour and itchy feeling disappeared, there was a burst of lightness and fluttering all-over comfort, as if with the completion of this action, the flesh has undergone some subtle changes.

So effective?

Luo Tian was a little surprised, and he also strengthened his determination to practice this body refining secret technique.

However, the sudden appearance of a sense of weakness made Luo Tian a little worried, in this hour's time, most of the vitality in the dantian disappeared, and it seemed that they had undergone a deep level of refining and transformation of the flesh, thus consuming it.

The body refining secret technique will really affect the cultivation of the vitality to a certain extent!

Luo Tian frowned, and suddenly felt a little unsure of how to choose.

It is true that the body refining secret technique is only the tip of the iceberg when it has just come into contact with the skin and reveals its mysteries, which has already made Luo Tian feel some changes, and if he delves deeper, he will definitely be able to make progress in a rebirth.

However, the realm of Yuan Qi cultivation is the foundation of a monk, and the longevity is limited, and the resources are limited, so it is simply unrealistic to want to grasp both hands and be hard with both hands.

What should I do?

Luo Tian shook his head slightly, sighed lightly, and suddenly felt a little powerless.