In the room, Su Han sat dumbfounded, meditating.

Tu Hao's teammate has been added, and the number of people is complete, but with Tu Hao's strength...... He's got a fart strength.

The problem of physique can be solved, but it is a big deal to spend a little more effort and refine a pill for him.

There are so many medicinal materials in the royal family's treasure house, there is no need to use them in vain.

Yijin Cleansing Pill is a low-level elixir, of course, in the fairy world, on the earth, except for Su Han, no one can practice it.

Its main effect is to wash away the impurities inside the body, and play the role of easy tendon and marrow washing pill, but it is quite troublesome to refine, there are thirteen kinds of main drugs alone, and there are sixty-eight kinds of auxiliary medicines.

It's too much trouble.

However, the blood trial is about to begin, and in order to improve Tu Hao's strength as soon as possible, Su Han can't care about trouble.

At this time, his main concern was what exercises to practice for Tu Hao.

There are definitely a lot of exercises that Su Han can get his hands on, which can be called a cultivation library, but it is too difficult to find a suitable one.

The immortal realm is rich in spiritual energy, and most of the exercises are also created for the environment of the immortal realm, and they are not used much on the earth.

And the exercises of practicing the body, the effect is too slow, such as the immovable Ming King, if it weren't for the fact that the Dull Overlord himself has a certain foundation, coupled with the stimulation of the evil qi in the Broken Intestine Sword, Su Han would not have taken it out.

"Rock Gong?"

"Ancient Fist?"

"Ten steps to kill?"

……

Muttered more than a dozen names in a row, Su Han just shook his head, even though these exercises are not weak in the immortal world, but the speed is still slow.

Too slow.

Not suitable for Tu Hao at all.

What Su Han is looking for now is a technique that can be effective in a short period of time and will not have disadvantages in long-term cultivation.

"Starving!"

"Su Han, I'm hungry, can you go cook?"

"I've bought you groceries."

A crisp voice suddenly came into Su Han's ears, interrupting his thoughts, it was the voice of a vine.

Standing up a little helplessly, I saw Manman holding a large basket of vegetables in his left hand and a fish in his right hand, with an expression on his face like a greedy cat.

Seeing Su Han going out, she immediately entangled, and said softly, "Su Han, people are hungry, and people want to eat the delicious food you made." ”

"Get out!"

Su Han's goosebumps all over her body were flushed, although the vines were beautiful and her figure was proud, but she was usually a big grinning female man's character, and when she saw her coquettish and cute at first glance, her tone was sweet, Su Han really couldn't accept it.

Manman was not angry, and grinned, "Okay, okay, I'll get out, I'll go wash the vegetables, wait for you in the kitchen, hurry up." ”

With that, she ran towards the kitchen humming a little song.

Looking at her graceful back, the corners of Su Han's mouth showed a trace of curvature.

This kind of life is actually not bad.

It's just that in ten days, I'm going to set off.

Well, let's satisfy her in the past two days.

……

In the kitchen, Su Han was busy, turning on the red oil, cutting vegetables into the pot, or stir-frying or stewing, everything was in order.

Every action has a memorized charm, and watching him cook is simply a pleasure.

Manman enjoyed watching it, leaning on the kitchen door, sneaking in front of the board from time to time to steal two tomatoes, and eating very happily.

Su Han was a little speechless, "I said, you don't know how to cook as a girl, what will you do if you starve to death in the future?" ”

"Hmph, how can I starve to death, tell you, I'm a top foodie, I eat whatever I see, and my body will never be deformed."

Hearing this, Su Han was stunned for a moment, and there seemed to be a bright light in his mind. "What did you just say?"

Seeing Su Han's slightly dignified appearance, Manman was stunned for a moment and shrugged his chest, "Why, isn't it, the figure will never be deformed, the convex place should be convex, and the thin place should be thin." ”

Su Han was speechless for a while, "It's not about this, the previous one." ”

"I'm a top foodie?"

"This sentence is later."

"Look...... What do you see and what do you eat? Manman said hesitantly, walked up to Su Han, reached out and touched his forehead, "Do you have a fever?" Burned out the brain. ”

Su Han seemed to fall into silence, and after a while, he came back to his senses, threw the shovel into the man's hand, and ran quickly towards the room. "You fry first, I have something to do."

"Hey, hey, hey......"

Manman stomped her feet anxiously and shouted, but Su Han slammed the door shut, seeing that the dishes in the pot were about to be burned, she couldn't care about it so much, and hurriedly turned it around.

……

In the room, Su Han held a pen and quickly sketched on the paper.

That's right, Su Han was inspired by the words of the vine.

What you see and what you eat.

When he was in the immortal world before, Su Han had seen an extremely peculiar divine beast called Gluttony, and there was a master at the level of an Immortal Emperor, whose name was Gluttonous Ancestor.

To eat the Tao, the achievement of the great cause of the immortal emperor. And his sect is called the Heaven Devouring Sect.

Su Han vaguely remembered that the gluttonous ancestor had created a set of exercises based on his own unique physique and combined with the physical condition of human beings.

The more you eat, the more energy you convert, the better you eat, the faster you can transform energy.

And no matter how many injuries you have, as long as you have enough food, it's OK.

After cultivating this set of exercises, he once became one of the most powerful immortal emperors in the immortal world, the reason is very simple, his disciple has the fastest cultivation speed, as long as there is enough food, he can grow up rapidly, and his cultivation speed far exceeds that of others.

It's just that this exercise was banned by the fairy world later.

Because, the further you practice this exercise, the more energy you need.

Although the entire immortal realm is vast and can feed thousands of strong people, it can't help but be consumed so much, a gluttonous ancestor is okay, let his sect continue to develop like this, the entire immortal realm will be eaten up by him and his disciples.

The gluttonous ancestor is also a reasonable person, after all, in the fairy world, everyone has the responsibility to take care of the homeland, so this exercise was abolished.

Several Immortal Emperors paid a lot of money and reached an agreement with the gluttonous ancestor that it was strictly forbidden to practice this exercise in the future, and if one was found, one would be executed, and no mercy would be spared.

Although Su Han had never practiced it, he still had some impressions of this technique in his mind.

After all, at that time, he was also a medium-level monk.

Devour the heavens and devour the earth!

That's it!

With Tu Hao's habits, he is also the most suitable for cultivating this kind of exercise, and as for the energy, in the early stage, it is enough to provide it to him. When he has a certain amount of cultivation, he will be able to be self-sufficient.

Thinking of this, Su Han only felt that his whole body was relaxed, and the big stone that was pressing on the bottom of his heart suddenly disappeared.

With a few twitches of his nose, Su Han suddenly asked with a scorched smell.

When he opened the door, Su Han was stunned.

I saw a roaring fire in the kitchen, a mess on the stove, and a range hood whirring, but to no avail.

As for the vine, the whole person stood there dumbfounded, like a stone sculpture, motionless.

The flames had climbed up on her, enveloping her in it, but there was no pain on her face, but rather a look of enjoyment.

It's like taking a hot shower.

Such a change made Su Han completely stunned.

What's going on?

The reason for the fire in the kitchen is very easy to explain, probably because the vines are careless, and what surprised Su Han was that she was in a firelight, why was she safe and sound?

"Vines?"

Su Han screamed tentatively, but Manman's eyes were closed, and he didn't react at all.

Su Han's voice was a little louder, she suddenly shuddered, and when she came back to her senses, she found herself standing in a firelight.

subconsciously let out an exclamation, but as soon as the voice came out, it stopped abruptly.

"Su Han, I'...... What's going on with me? ”

"This fire burns me, I don't feel pain? On the contrary, it is very comfortable? ”

She asked suspiciously, with a hint of irrepressible panic in her voice, but also a little faint surprise.

After a few moments, she jumped all at once. "Su Han, do I have superpowers? Yes! I'm Superman! Call me Superman in the future! ”

Su Han almost couldn't help laughing.

A thought crept into my mind.

Could it be that the picture of the nine patterns has awakened in the vine?

Thinking of this, Su Han asked, "Did you feel anything unusual just now?" ”

Manman was stunned for a moment, "Like, it seems that there is a little bit, just now I seem to see a very big bird, its whole body is colorful, very beautiful, and its whole body is on fire." ”

Phoenix?

Su Han suddenly understood.

Could it really be that the Totem Sutra has awakened?

"You concentrate and see if you can see if you can see the phoenix in your head again."

Manman sighed, but closed her eyes without hesitation, as if she was trying to think hard, as if a student had encountered some problem, and a moment later, a circle of fire slowly emerged from around her body.

The pure white flame looked like a candle that could be extinguished at any time in the wind, but Su Han knew in his heart that its temperature was absolutely terrifying to the extreme.

This is the real fire of the phoenix!

The phoenix true fire is one level higher than the samadhi true fire!

Su Han never imagined that at this time, the vines would awaken the true fire of the phoenix!

That totem scripture is really miraculous.

"Yay! There will be fire on my body, Su Han, look at my Flame Meteor Fist! The vines jumped up and down, waving their pink fists and rushing towards Su Han.

Su Han was frightened into a cold sweat, and almost instantly, he felt an extreme chill, and his soul almost flew away.

That's a phoenix fire!

When he crossed the tribulation in his previous life, he died in the Phoenix Tribulation, and with his current weak body, he was burned by this punch, and he would definitely turn into ashes, and he would not even leave a trace of scum.

"Stop!"

"Don't!"

Su Han pulled his feet and ran towards the door, Manman crossed his hands on his hips, hahadaxiao, "Tell you, don't mess with me in the future, be careful that I burn you with fire." ”

After a moment, Su Han was dumbfounded.

Vine also seemed to sense that something was wrong, and when she looked down, she let out a hysterical scream and ran quickly towards the room.

It turned out that although she was safe and sound in the flames before, her clothes were burned and did not look good, and now, they were all turned to ashes and fell.

Looking at her back in a hurry, Su Han thought quickly in his heart while cleaning up the messy kitchen.

Seemingly, another teammate is going to be added.

However, with Manman's character, it is estimated that he will have to pay a lot of price if he wants to convince her.