Regarding the classical five-bird opera, Tang Zheng also did his homework in this regard. Five poultry operas, it is rumored that the earliest is the Three Kingdoms era of the divine doctor Hua Tuo according to tigers, apes, bears, deer, birds; The movement forms of these five animals, combined with the theory of traditional Chinese medicine health preservation, create a kind of exercise to strengthen the body.

The legend of Hua Tuo. There are too many in the official history and the wild history. The list goes on. The green capsule book, hemp boiling and so on have all disappeared in the long river of history.

What bone scraping and healing, what craniotomy and so on, have all been deified. It's long been impossible to really examine the evidence. However, the Five Fowl Opera has been handed down.

In 82 years, the state once included the five poultry opera in the national gymnastics plan. Later, the Five Birds Opera was included in the ranks of fitness qigong. These examples are enough to prove that the Five Fowl Opera is indeed a thing.

However, there is still a big difference between the modern five-bird opera and the classical five-bird opera, and the biggest difference is in the true trick of self-cultivation. The modern five-bird opera is just a simple way of exercising. However, the real classical five-bird opera is coordinated by the method of breathing and breathing, and the true trick of self-cultivation.

From the current point of view, under Tang Zheng's personal witness, it can be 100% certain that the five-bird opera practiced by Mr. Wu should belong to the real five-bird opera with the assistance of the real trick and the method of vomiting. And only in this way can it be explained. Under the exercise of Mr. Weishenme Wu, he can attract the aura of heaven and earth to form the vision of a tiger and a deer.

Therefore, as soon as Mr. Wu said that his surname was Wu, Tang Zheng immediately thought of Wu Pu, the most famous person in the history of Wufowl Opera.

According to historical records. Wu Pu is a disciple of Hua Tuo and is good at five bird operas. Specializing in five bird plays. Lived for more than a hundred years. This was in ancient times. The environment is harsh. In the case of food shortage. Able to live more than a hundred years. This is already a rare longevity.

Mr. Wu was a little surprised, and then said: "Professor Tang is indeed worthy of being a person who has won two Nobel Prizes in medicine. I have such a thorough understanding of ancient Chinese medicine. You're right. The ancestors were indeed sent from Wu Pu's branch. ”

"Wu Lao. This time, I made a special trip, in fact, I have a reluctant request. I don't know if you have time, Old Wu. Why don't we find a place to have a cup of tea and have a special conversation? Tang Zheng said with a smile.

Regarding Tang Zheng's invitation, Wu Lao sighed for a while, and then readily agreed: "Okay, over there." There happens to be a teahouse. Why don't you go to the teahouse and sit down? ”

The teahouse was opened in the interior of the park, in the style of a detached loft. Antique. It can be regarded as providing a resting place for these elderly people to exercise. Obviously, Wu Lao is also a frequent visitor here.

In the teahouse, I found a small box. After each of them sat down, they ordered a cup of tea each. In fact, this kind of small teahouse can't have any top-notch good tea. A cup of oolong, or a cup of Tieguanyin or Biluochun is already the limit.

Moreover, the cups for making tea are not so particular. Large clear glasses. That's the teacup.

Looking at Tang Zheng, Wu Lao looked very happy. He took the initiative to say, "Professor Tang." I'll tell you the truth. My old Wu family, since the ancestors, has been passed down. It is mainly based on traditional Chinese medicine. Although it is not necessary to practice medicine from generation to generation. However, within two or three generations. There will always be a generation that is a doctor. This has become the rule. I am also a Chinese medicine practitioner. I've been doing it all my life. The coveted hope of Chinese medicine raises eyebrows. This time, I finally saw hope from you, Professor Tang. ”

Listening to Wu Lao's words, Tang Zheng also laughed. No wonder you are so familiar with yourself. It turns out that they are also peers. Listen to Wu Lao's words. Tang Zheng also gained a lot of confidence.

Immediately, Tang Zheng also said with a straight face: "Old Wu." I'll tell you the truth, I'm looking for you this time. I'm here specifically for your five-bird show. ”

"In front of Akito's eyes. I'm not going to talk in secret. Wu Lao, you exercise the five poultry plays. If I'm expecting it to be good. It should belong to the real classical five-bird opera. Tang Zheng looked at Wu Lao and said.

Wu Lao was stunned for a moment, but he didn't deny it, he was very refreshing, and nodded directly: "Professor Tang has a good vision." This is indeed a classical five-bird opera. ”

Tang Zheng looked at Elder Wu and continued, "Elder Wu, I don't know if you know. The five-bird opera you are exercising can have a very hidden effect, that is, this kind of five-bird opera can substitute people's thoughts and souls into a rhythm to the greatest extent. ”

"Professor Tang really saw it thoroughly. I have only discovered this effect in the last few years. In the middle of every workout. I found that the people around me can always be disturbed and affected by my actions. Later, I specifically checked it, but found that this situation had also occurred in my ancestors. In the Five Fowl Opera, this is called the level of unity. How? Is it harmful to others? Wu Lao looked at Tang Zheng and said.

Hearing this, Tang Zheng shook his head and said: "There are no disadvantages, on the contrary, there are benefits." It's like deep hypnosis. With the movement, it can gradually deepen the communication of the heart. This is the power of the five poultry plays. Wu Lao, let's put it this way. I'm working on a way right now. I'm designing and conceiving an action. It's similar to radio gymnastics. But there is a whole new way of breathing to assist and cooperate. When people exercise, they can communicate with the aura of heaven and earth through movement and breathing. Achieve a kind of semi-hypnosis. Or rather, the frequency that resonates with heaven and earth. Achieve a kind of improvement in physical fitness, greatly enhance the effect of the body. ”

Wu Lao listened to this, but his brows furrowed. Then he said: "Professor Tang, do you mean, just like the ancient martial arts, cultivating internal strength, meridians or something?" ”

Wu Lao is worthy of being an ancient martial arts family with a profound heritage. In this regard, it does have advantages that ordinary people cannot match. It's almost a little bit thorough. For the meridians, ancient martial arts and so on, they can also be quickly accepted.

"Yes, China's traditional Chinese medicine has always paid attention to the fact that medicine is not as good as nourishment, and nourishment is not as good as food. Traditional Chinese medicine has always paid attention to the balance of the five elements and the harmony of yin and yang. Now so many terminal illnesses. So many strange diseases. In the end, to put it bluntly. It's still the aura of heaven and earth. Decline in the quality of the human body. ”

"In ancient times, Ru Mao drank blood. Although the life expectancy of human beings is not long, at that time, the main reason was the living environment and the lack of food. But the more Weishenme goes now, the more obvious this change becomes. Plainly. Again, it's because it's out of balance. ”

Wu Lao nodded approvingly. Looking at Tang Zheng, Wu Lao had already given a thumbs up. He said, "Professor Tang." To be honest, in the past, I always felt that your success was just a coincidence. Or, it's just such a spokesperson found by the state. However, now it seems. You are a real, talented person. That's what you think. I have to say. Even I couldn't have imagined it. You are indeed the first person in Chinese medicine. It is not an exaggeration to say that contemporary medical saints are not exaggerated. ”

was really praised by Wu Lao, Tang Zheng was a little embarrassed. He smiled and said, "Old Wu, you have won the prize." I did. It's just what I'm supposed to do. Wu Lao, I want to know how to breathe and breathe, including all the true tips for self-cultivation. Is there anything you are struggling with? If there are some secrets that are not taught. Just tell me. I can still understand that. ”

Speaking of this, Wu Lao's face showed a trace of silence, waved his hand, and sighed: "Where is there anything that is not passed on." Nowadays, young people think about computers, mobile phones, and have fun. Where will you practice these things, I am not afraid of Professor Tang's jokes. The ancient five bird operas have been passed down to me for thousands of years. Today, there is a danger of being lost. I have a son and a daughter, and I don't know much about the five bird plays. As for the grandchildren and grandchildren, they don't learn these at all. Wait for me to die. These five fowl plays were lost. So. When Xiaoyou was in the autumn, I also taught without reservation. It's a pity that the time is too short and the explanation is not thorough enough. Since Professor Tang wants to learn, I must know everything and say everything. ”

Listening to Wu Lao's words, Tang Zheng had already stood up, showing gratitude, stretched out his hand and shook it with Wu Lao, and said with some excitement: "Wu Lao, I'll go to you first." You see, when and where did we start learning? ”

Speaking of this, Wu Lao pondered for a moment and said, "It's better to choose a day than to hit the day." Let's get started today. As for the time, I have it at any time, and I'm already retired. There is nothing going on weekdays. Location? Otherwise, it's right at my house. ”

Wu Lao's straightforward personality directly affected Tang Zheng. He smiled and said, "Old Wu, since you said so. Then it is better to be respectful than to obey your orders, and everything is up to you. ”

Wu Lao's home is not far from the park. It is a private house. Quadrangle-like style, at the door, there is a small courtyard. There are some plants growing in it. There is a feeling of being hidden in the city.

Immediately, Wu Lao stood in the middle of the courtyard, his feet slightly apart, shoulder-width apart, and the whole person was calm. Breathing is smooth. Wu Lao said slowly: "Five poultry plays." The most important thing is the five movements. This is to imitate the mannerisms and movements of the five animals of tigers, deer, bears, apes and birds. In this, the key points to grasp are that the tiger is fierce, the deer is smart, the bear is heavy, the ape is agile, and the bird is elegant; Get these five points in mind. The five-bird play is very simple. Next, I will teach you the true tips and guiding principles of self-cultivation. ”

What is the guiding point? As soon as he heard this, Tang Zheng was also a little shocked in his heart, according to his research and understanding of the Five Fowl Opera, there was no guiding meaning. From this point of view. Wu Lao's teaching can be called selfless dedication. Tang Zheng was also a little grateful. (To be continued......)