"Actually, in fact, my grandson thinks that grandma you are not old, and your body is like this, mainly because you have been a vegetarian for too long and lack calcium, well, I mean grandma, you are short of things in your body, so it will be like this." After thinking about it, I decided to tell the truth, but calcium is too abstract, and if I say it, maybe the relatives present will take me as a fool. So it was decided to put it mildly.

"Oh? What do you think your grandmother is missing? The old man grinned and looked at me with a funny expression, as if he was taking my son's words as to make the old man happy.

Looking at the smiling mother, my aunt and uncle, and of course, my smiling grandmother, it seems that no one really believes me, but I don't want my grandmother to continue to be weak because of the lack of adequate and balanced nutrition.

After settling down, I said seriously: "Mowgli really didn't lie. If you only eat vegetarian food, but do not touch meat, over time, you will naturally lack some nutrients, which will make people's bodies thin and weak, and it will also make people easy to break bones and so on. ”

"And such a statement? The old body has never heard of it, where did the good grandson know the Tao? Grandma couldn't help but be a little curious, well, not to mention grandma, even the uncle was surprised.

"Actually, everyone should know this, but no one cares, like those women when they are pregnant, they have to eat more meat, drink bone broth or something, this is to supplement enough nutrition, otherwise, there will be cramps in the hands and feet...... "I can only bite the bullet and say some things that I once knew in my memory.

"Yes, that's right, when the daughter-in-law was pregnant with the performance, these conditions did occur, and later the husband asked a doctor to diagnose and treat the daughter-in-law, so that the daughter-in-law drank more bones and fish soup, which eased up." At this time, my aunt gave a light high-five, but told her past experience, and now, everyone's doubts turned into half-belief.

"The old body remembers this in a trance, is what my good grandson said true?" Grandma couldn't help but look at me a few more times.

Hearing this, I couldn't help but roll my eyes secretly, this is a scientific discovery after more than a thousand years. "I'm your grandson, so I naturally want my grandmother to live a long life, so I naturally think about you."

"Mother, the child also thinks that what Wuji said has some truth, you should listen to the persuasion, eat some meat, and take care of your body as soon as possible to relieve the child's worries." The old man stood up, approached the front, and said with a flattering smile.

My mother and mother were naturally beating the side drum next to her, and the family was persuading, and the old lady was finally relieved. "Okay, look at you, isn't the old body just a fast? So these days, the old body just drinks some soup, it's all right? ”

"Otherwise, the grandson will be in charge of the grandmother's recipe, ensuring that the grandmother does not need to eat too much meat, but can recover as soon as possible, is this okay grandma?" Ben Gongzi's eyes rolled, and he hurriedly spoke. Can't let those people come blindly, stuffing big fish and meat into the front of grandma, this kind of behavior is not called calcium supplementation, it is completely foolish. If you want to supplement calcium, you still have to be a professional like us who has had calcium supplementation experience in later generations.

"How does this make Shiro, you are not too young, focus on your academic talents, and you must not miss your studies because of these things." Hearing this, my uncle immediately blew his beard and glared, as if I dared to do that, he would destroy me humanely, what a person!

"Uncle rest assured, Wuji is just helping his grandmother design a recipe and hand it over to the kitchen to do, and it's not Wuji himself." I explained with a bit of smirk.

The old uncle finally turned his anger into joy, stroked his beard and said: "That's good, you can't delay your own future and studies because of family affairs, do you know the way?" ”

"Thank you uncle for your teachings, and you should remember it without taboo." I honestly bowed to my uncle and said solemnly. In this era, respect for the elder is a proposition above the law, and in such an age, disobedience and unfilial piety are spurned by the world.

Although this son has his own ideals, but my uncle and mother's words must still be listened to, even if they are wrong now, you can't be hard-hitting, you can only use a roundabout strategy, let them understand that I am right.

I like this era very much, although I am against foolishness and filial piety, but it does not mean that I agree with the behavior and attitude of some children in later generations when they get along with their parents. Unlike later generations, my father and son each had a watermelon knife to slash on the street, I remember a classmate, before his eldest brother got married, he had a great conflict with his father, so big that eating under one roof was not clean, and the two heads quarreled for three days, and even intersected with fists and feet.

It's hard to imagine, but it's not just a rare occurrence, because it's a unique way of getting along with one-child families in the 21st century.

If in ancient times, let alone a fight with your father, as long as you dare to scold your father and let your neighbors hear it, the government has the right to tie up your girl and throw it in prison and punish you for a crime of unfilial piety.

When I returned to my room, I sat down in front of the desk, and under the dim yellow oil lamp, I wrote down calcium-rich foods on the white paper that had been spread out, such as milk, yogurt, cheese, loach, river mussels, snails, dried shrimp, shrimp skin, kelp, crispy fried fish, peanuts, sesame seeds, tofu, pine seeds, cabbage, cauliflower, cabbage, rape, etc.

However, peanuts were quickly painted by me, milk and yogurt and milk cool were also crossed out, mainly because peanuts are still growing happily on the American continent, and the historical time and space traveled by this son did not obtain the superpower that can fly thousands of miles, so peanuts can only be pinched off, as for milk and dairy products, these things, I don't know if the old man likes to eat, to be determined.

Most of the other foods should be there, breakfast is naturally wheat porridge, soy milk with eggs, noon and evening, get some tofu, loach, mussels, or shrimp skin, kelp, small shrimp skin and the like in turn, anyway, there must be at least two, so that the amount of calcium supplementation a day is enough.

Before the crossing, when I graduated from college, when my father was hospitalized because of a fall and injured his arm, a beautiful nurse in the hospital was very enthusiastic to get me a nutritious recipe, which still makes me remember it vividly, but unfortunately I quietly inquired that such a young and beautiful nurse was actually married, and it was a child's mother.

Closer to home, in addition to the recipe, there is one more thing that should be very suitable for an old lady who still has mobility problems. Ben Gongzi was in good spirits, and continued to splash ink under the dim light, drawing a structural drawing.

"Childe, what is this?" The carpenter of the shop who was summoned by Li Yan looked at the picture and asked me with a puzzled expression.

"This thing is called a wheelchair, which was designed by Ben Gongzi for his grandmother, so that the elderly can sit on it and be carried by people. Take a good look at it, and if there's something you don't understand, just say it. I opened a folding fan and gently shook it as I explained.

"Childe is really a master, such exquisite utensils are really eye-opening to the old slave, but the first time I try to do it, I am afraid it will take at least three or five days. In addition, there are few rattans in the north, I'm afraid it's ......" The old carpenter stared at it for a long time, and after asking about the materials needed for this wheelchair, he gave an answer.

"Cheng, if there is no rattan, it doesn't matter if you see anything light to replace, the important thing is to make it strong, but not too heavy, so that it is convenient for people to push and move." I nodded, thought for a moment, and then commanded, the production of steel in this era is too small, otherwise it would be much lighter to make it with steel pipes and leather.